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Membership Info
Member Since: Jul 25, 2008
BodyBlog Started: Aug 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 279
Forum Posts: 89
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2008 5:56pm
Last Forum Post: Aug 21, 2008 6:15pm
Last Photo Upload: Aug 21, 2008 6:00pm
Last Profile Update: Aug 21, 2008 12:01am
Last Blog Post: Aug 20, 2008 10:32pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
ndh75

"Reach 185lbs before next summer!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 17
Location: Canada
Occupation:
Personal Website:
Gym: 4 Horseman Fitness
Gym Location:
When I Started: Jun, 2007
How I Started: Was skinny and wanted something to do
Why I Love It: relieves stress, healthy
How I Stay Motivated: Reminding myself how i feel after a good workout
BB Accomplishments:
Forum Signature:
Last Updated: Jul 29, 2008 12:48am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 7, 2008 5:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2008 7:51pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Reach 185lbs before next summer!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 12, 2008 11:24pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 12, 2008 11:24pm

Videos of ndh75
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Last Updated: Aug 12, 2008 11:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 12, 2008 11:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 20, 2008 10:32pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Fusion Bodybuilding Purple-K, 100 Caps
Started: Jul 15, 2008
Reason: 
Muscle Asylum Project Altered State, 180 Tablets
Started: Jul 15, 2008
Reason: 
Last Updated: Jul 26, 2008 12:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.77
Last Activity: Sep 18, 2008 5:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Disturbed
  • Limp Bizkit
  • Lamb of God
Last Updated: Aug 6, 2008 4:24pm

Friends (1)
SuperMaine
 

Last Updated: Aug 21, 2008 12:01am

Visitor Comments (2)
[ Leave ndh75 a Comment ]
SuperMaine [ View Profile ]
Aug 20, 2008 11:54pm
nice definition in your back bro -Elijah
Upload your profile picture! TXBULL [ View Profile ]
Aug 6, 2008 3:23pm
GOOD AND RIPPED BACK MUSCLES
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