Member Since: Jul 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 560
Forum Posts: 96 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Dec 15, 2009 12:45pmLast Forum Post : Aug 11, 2009 12:39amLast Photo Upload : Jul 12, 2009 2:43amLast Profile Update: Dec 2, 2009 5:38pmLast Blog Post : Aug 20, 2008 10:32pm
ndh75
Overall Goal: Gain 10 pounds of muscle
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Real Name:
Sex: Male
Age: 18
Location: Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Was skinny and wanted something to do
Why I Love It: relieves stress, healthy
How I Stay Motivated: Reminding myself how i feel after a good workout
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain 10 pounds of muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Aug 20, 2008 10:32pm
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User Title: Registered User
Number Of Posts: 96 View All Posts
Posts Per Day: 0.19
Last Activity: Dec 2, 2009 9:04pm
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Workout Music:
Disturbed
Limp Bizkit
Lamb of God
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