Member Since: Sep 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 18
Overall: 2,262
Forum Posts: 257 BodyBlog Entries: 2 Comments to Others: 6
Last Visit: Oct 11, 2008 3:28pmLast Forum Post : Sep 30, 2008 6:39pmLast Photo Upload : Sep 13, 2008 3:37pmLast Profile Update: Sep 25, 2008 8:47amLast Blog Post : Sep 18, 2008 8:57am
Real Name: Emily
Sex: Female
Age: 25
Location: North Dakota, United States
Occupation: Registered Nurse
Personal Website:
Gym: Southpointe
Gym Location:
When I Started: Jan, 2008
How I Started: My husband, graduating college, and realizing that I gained a lot of weight!
Why I Love It: Endorphines!
How I Stay Motivated: Being able to buy smaller clothes!
BB Accomplishments: Being able to lift more weight.
Forum Signature: **Goals are the fuel in the furnace of achievement.**
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 18, 2008 8:57am
Day Two of the blog.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 257 View All Posts
Posts Per Day: 3.34
Last Activity: Oct 11, 2008 3:28pm
Recent Threads:
Monday: Back, Triceps, and Abs.
Bodyparts:
Hobbies:
Hunting
Watching Movies
Fishing
Magazines:
Robert Kennedy's Oxygen
Clean Eating
Fitness
Healthy Foods:
Chicken
Most Veggies and Fruit
Cheat Foods:
Anything chocolate
Ice cream
Fitness Books:
Tosca Reno's Clean Eating Cookbook
Workout Music:
Supplements:
[ Leave ndgal a Comment
WheyRage [ View Profile ] Sep 14, 2008 10:44pm
no, i played for Century high school, got offered to play for em but picked up bodybuilding instead.
WheyRage [ View Profile ] Sep 14, 2008 9:46am
hello from Bismarck!
was140 [ View Profile ] Sep 13, 2008 3:38pm
Hi i see u are online. I thought no more miscing
5krunner [ View Profile ] Sep 13, 2008 8:17am
Hi Emily!:) No I didn't but would like to in the future! Have you ever run it?
LUKEDEICHER [ View Profile ] Sep 8, 2008 9:57pm
Hello NDGAL.
I spent practically my whole life growing up and living in ND. :)
Keep up the progress and good work.
litlebit [ View Profile ] Sep 8, 2008 9:09am
Hey Emily...welcome to BB.com! I noticed your from ND as well...we're practically neighbors, I'm in north Fargo. Any who just wanted to say welcome and good luck with your goals. Have a great week!
Murbo [ View Profile ] Sep 7, 2008 7:04pm
Ingenioso is a homo. he doesn't want noodz...nice spoon.
HeatherAC [ View Profile ] Sep 7, 2008 3:46pm
LOL at new pic - I'm getting a young Kim Cattrall vibe from it.
TonicWater [ View Profile ] Sep 6, 2008 7:43pm
Like the nose piercing. Even macthes your earings.
Ingenioso [ View Profile ] Sep 6, 2008 2:58pm
Noodz or Nags
YaRly
jxpop [ View Profile ] Sep 4, 2008 5:15pm
great smile diggin the shade great body good work
Angmedic [ View Profile ] Sep 4, 2008 5:10pm
welcome to bodyspace. you have a nice smile and beautiful face. good luck to you on your fitness goals. lots of information on here.
jxpop [ View Profile ] Sep 4, 2008 4:55pm
great smile diggin the shade great body good work
