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Membership Info

Member Since: Jul 16, 2008
BodyBlog Started: Jul 16, 2008
BodySpace Profile Visits:

Last 24 Hours: 62
Last 7 Days: 305
Overall: 25,726

Forum Posts: 121
BodyBlog Entries: 5
Comments to Others: 1044

Forum Rep (?) : ndennis93 1000

Activity

Last Visit: Today, 6:20am
Last Forum Post: Oct 29, 2008 10:58am
Last Photo Upload: Nov 6, 2008 12:12pm
Last Profile Update: Today, 4:34am
Last Blog Post: Oct 29, 2008 11:37am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1782

Stalking (?) : 247


ndennis93 ""I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day.""

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Jun, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 12, 2008 3:32am

Progress Pictures
Jul 20, 2008	Nov 4, 2008


View All 9 Progress Pictures »
Last Updated: Nov 12, 2008 5:35am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	31.25" (79.38 cm)
Weight:	157 lb (71.4 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	41.5" (105.41 cm)	Forearms:	12" (30.48 cm)
Arms:	15.2" (38.61 cm)	Shoulders:
Hips:	37.25" (94.62 cm)	Neck:
Last Updated: Nov 4, 2008 2:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	93 lb (42.3 kg)
Squat:	344 lb (156.4 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	310 lb (140.9 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Oct 27, 2008 7:58am

Goals:
Main Goal:	Other
Goal (Short):	"I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day."
Goal (Long):	175lbs. and lean.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	8%
Upcoming Contest:	none
Last Updated: Nov 11, 2008 11:59am

BodyAnswers

ndennis93 has answered 53 of 56 total questions.
View all 53 of ndennis93's BodyAnswers »

What celebrity body would you most like to have? Why?

tclary, he has the body of a greek god.

- Updated Sep 26, 2008 4:15pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

tclary

- Updated Sep 26, 2008 4:15pm

How many reps per set do you usually do? Why?

6-8, trying to add mass

- Updated Jul 22, 2008 3:25am

View all 53 of ndennis93's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 11:59am

Videos of ndennis93
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 10:30am

Favorite Bodybuilding And Fitness Videos
	Jay Cutler Played: 1,409 Why I like this video: no more coleman
	Natural Bodybuilding - No steroids - Cheatin aint Played: 1,783 Why I like this video: Just read the captions!!
	MostMuscular.Com -- Bobby Church huge quads Played: 935 Why I like this video: All about isolation, I need to start doing this!!
Timothy Ferriss - How to Peel Hard-boiled Eggs w/o Played: 752
25 year old freak !!! Played: 2,650
MostMuscular.Com - Wong Hong's huge legs Played: 1,167
muscle morphs 9 Played: 1,687
View All Videos »
Last Updated: Nov 7, 2008 10:30am

Latest BodyBlog Entry (5 Posts Total)

I'm a member of a club....not a gym.

Category: Training on Oct 29, 2008 11:37am

My Dad got me into motocross when I was a teen, around 14 I think. Anywho...I was a small, pimple faced kid that was really good at it, right up untill I won the amateur division and got bumped up to the pro class. I turned 16, got my AMA card and got my a$$ waxed on a daily basis by some...

View ndennis93's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Aug 13, 2008 Reason: To get that extra protein I need.
	AnimalPak animal pak Started: Aug 13, 2008 Reason:
Last Updated: Oct 3, 2008 4:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	121 View All Posts
Posts Per Day:	0.97
Last Activity:	Today, 4:31am
Recent Threads: ndennis93-Workout Journal posted in Workout Journals -last reply: 19 days ago 4 days a week or 7 days a week posted in Workout Programs -last reply: 46 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	wakeboarding snowboarding hanging out with my family
Healthy Foods:	chicken sushi
Workout Music:	hip-hop, some rock
Last Updated: Jul 18, 2008 6:37am

Friends (2029)

Smokey77	gracjan88	BlueandBlackYJ
synfist	michaelpm	armondscipione
TruculentTrev	vtecaccord88	UriBoyka

Show All Friends (2029) »

Last Updated: Today, 4:34am

Visitor Comments (1184)
[ Leave ndennis93 a Comment ]
	dsegersmusicman [ View Profile ] Today, 6:19am How's training, Bud? What's your next goal since you've achieved near perfection?
	muscleric [ View Profile ] Today, 4:38am man, ur settin the standards high, helluva midsection there, dude. luv em quads, buddy. keep packin it on, watchin what ur doin to gain. right behind U. Peace, Rich
	RANGERED2002 [ View Profile ] Yesterday, 1:38pm cool profile photo! next time have her paint her nails red!
	Ruffbuild [ View Profile ] Yesterday, 7:00am What going on bro. How was your weekend
	Treasureme [ View Profile ] Nov 14, 2008 10:52pm HI! I just gotta say this is the sexiest profile pic i think i have seen! Awsome job!
	Ed1 [ View Profile ] Nov 13, 2008 12:22pm Holy friggin' COW! OK...THIS...THIS SHOT...is incredible. The new profile pic is your best to date bud. Incredible work - it's obvious you've been putting in the hours and dedication. Dude - seriously - I'm completely blown away.
	lingy [ View Profile ] Nov 13, 2008 6:33am Hey thanks hottie!
	asc234 [ View Profile ] Nov 12, 2008 10:16pm thank you!
	sugarbritches [ View Profile ] Nov 12, 2008 8:20am who do you and brandi have to take pics like that and make everyone jealous?? lol. I'm going to leave work and go home to my man and take some pictures...hahahaha. How's life?
	Mikiko [ View Profile ] Nov 12, 2008 6:27am Good morning! Happy Hump Day!
	BeachBunni [ View Profile ] Nov 11, 2008 9:56pm I had 2 get a new myspace page also due 2 our stalker but I would like 2 stay in touch for fitness support! If you have access to myspace please check out the little blog I posted so that you can get the address link to my site on myspace...MWAH!!!
	Kevin Mattson [ View Profile ] Nov 11, 2008 9:22pm Hey Nick...lookin good there bro.
	websurfer100 [ View Profile ] Nov 11, 2008 8:28am you're stunning! so I rated "10"!
	fitnblnde5 [ View Profile ] Nov 11, 2008 7:56am Looking Great Nick.. keep it up.. those abs are Awesome...
	gemmaleigh [ View Profile ] Nov 11, 2008 6:09am I love your avi.
	kg_luv [ View Profile ] Nov 10, 2008 5:52pm What up man how you doing?
	xedx [ View Profile ] Nov 10, 2008 7:15am Hey Man -- Outstanding!
	sparkie [ View Profile ] Nov 10, 2008 7:03am thanks!!Hope you had a great weekend!!:) lovign that pic of yours!
	one9one4 [ View Profile ] Nov 10, 2008 6:22am Not a problem appreciate the add..
	CarlinFitness [ View Profile ] Nov 10, 2008 3:26am yeah thanks, I am trying to get the abs lookin like that....
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