Nov 7, 2009 3:31pm

He is coming along just swell. Bigger than average lol which I love. Ill have him in the gym by 2 months lol.

Nov 6, 2009 8:58pm

LOL Yeah, no one ever got ripped off of beer :)

Nov 6, 2009 2:51pm

Well I know exactly what you mean...I had an almost full-time job my last year of high school and two part-time jobs during some of college...everyone thought it wouldn't work, but it did...even finished school early! You can definitely do it :) Have anything fun going on this weekend?

Nov 6, 2009 2:39pm

Hi Nicholas :) Not too much...did weights this morning and am looking forward to a couple of days off now! What's going on with you? What's your new fit status mean?

Nov 6, 2009 1:41pm

yes, you have to take them. They are a must. Sorry, I knew but I thought that you may have known as well. I am still smiling have my days but trying to keep it there lol. I have been eating clean, don't really get hungry though so I am forcing it :/ but yeah its all good on my end :) I am glad to hear that you have been doing great as well, but yes PLEASE stay on top of it and get better! You have this!!!

Nov 6, 2009 4:19am

People going to hate. If people don't hate, then you are not doing something right. Keep it up.

Nov 5, 2009 8:28pm

That's wassup! Just stay consistent and always make sure you've eaten about an hour before your workout. Gotta have fuel to burn!!!

Nov 5, 2009 7:57pm

Who doubting you kid?

Nov 5, 2009 7:56pm

Haha, I can't do pull-ups either...have to do pull-downs until I get stronger. I'm doing good...just did some boring running this morning, so I'm looking forward to weights tomorrow...except I have to do lunges which I hate LOL

Nov 5, 2009 11:10am

That's what's up! Sometimes you gotta do whats right for you and your body. Heck all the time. Industry pros hate when I say that because well this is a billion dollar game. making people think they need all this crap. But look at the legends before we had all these supps and steroids and crap. They shredded with good old weights and protein. Thats all I use. You gonna rock it!

Nov 5, 2009 9:38am

you are looking good, keep up the progress! I have been doing good for the most part. This is my off week from the gym but everything is going well :) What have you been up to?

Nov 5, 2009 8:08am

My training is coming along well. I just got a new program together for november so today is my toughest day during the week. Wish me luck

Nov 4, 2009 8:41pm

Yep, definitely gave it my all today :) What's your plan for tomorrow's workout?

Nov 4, 2009 8:20pm

not to bad man trainings doing pretty good what about you

Nov 4, 2009 7:08pm

I don't know man. Make sure to take a multivitamin. It will help you get what you might not be getting from eating clean

Nov 4, 2009 6:59pm

You mean getting sick like throwing up or getting sick like coming down with something?

Nov 4, 2009 6:57pm

You mean getting sick like throwing up or getting sick like coming down with something?

Nov 4, 2009 6:48pm

Thanks man! You keep it up too!

Nov 4, 2009 3:29pm

I'm cool bro just come back from a big leg session!!!

Nov 4, 2009 2:44pm

Hi Nicholas :) Not too much going on...had a good weight workout this morning and now just busy working around my house. What's going on with you? Get a workout in today?