Bodybuilding.com Information Motivation Supplementation
in:
ncrnr78
15%
bf
116 Lbs.
wt
5'1"
ht
BodySpace Member
ncrnr78
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Reputation:

Member Since: Apr 9, 2010

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Gainesville, FL, US
gym
occupation
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Overall Goal
///
Gain Muscle
I want to test my mental and physical limits to achieve a leaner me in the new year.
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 11, 2013
CURRENT
Apr 6, 2013
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98.6 Lbs.

LEAN BODY MASS

17.4 Lbs.

BODY FAT

CURRENT WEIGHT
116
Lbs.
May 10, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-27,2012-02-22,2012-03-08,2012-03-29,2012-04-12,2012-04-20,2012-09-28,2013-01-11,2013-01-12,2013-01-18,2013-01-21,2013-01-22,2013-01-24,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-01-31,2013-02-01,2013-02-04,2013-02-05,2013-02-07,2013-02-08,2013-02-10,2013-02-11,2013-02-13,2013-02-14,2013-02-15,2013-02-19,2013-02-20,2013-02-28,2013-03-22,2013-03-26,2013-04-05,2013-04-06,2013-04-13,2013-04-24,2013-05-01,2013-05-02,2013-05-10
122,120,119,118,117,116,115,117,118,117,117,117,117,117,115,115,115,115,115,115,116,116,116,116,116,116,116,116,116,116,117,116,116,117,117,117,119,118,116,116
May 24, 2013
115 Lbs.
%
2012-02-22,2012-03-08,2012-03-12,2012-03-30,2013-01-11,2013-01-12,2013-01-26,2013-02-01,2013-02-08,2013-02-15,2013-03-22,2013-04-05,2013-04-24,2013-04-28,2013-05-10
18,17,17,16.5,20,20,17,16,16,15,16,15,15,15,15
May 23, 2013
13 %
Lbs.
2011-05-27,2012-02-22,2012-03-08,2012-03-29,2012-04-12,2012-04-20,2012-09-28,2013-01-11,2013-01-12,2013-01-18,2013-01-21,2013-01-22,2013-01-24,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-01-31,2013-02-01,2013-02-04,2013-02-05,2013-02-07,2013-02-08,2013-02-10,2013-02-11,2013-02-13,2013-02-14,2013-02-15,2013-02-19,2013-02-20,2013-02-28,2013-03-22,2013-03-26,2013-04-05,2013-04-06,2013-04-13,2013-04-24,2013-05-01,2013-05-02,2013-05-10
100,98.4,98.8,98.5,97.7,96.9,96,93.6,94.4,93.6,93.6,93.6,93.6,93.6,95.4,95.4,95.4,95.4,96.6,96.6,97.4,97.4,97.4,97.4,97.4,97.4,97.4,98.6,98.6,98.6,99.4,97.4,97.4,99.4,99.4,99.4,101.2,100.3,98.6,98.6
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LATEST MEASUREMENTS

  • Waist
    25.5" no change in 8 days
    May 10, 2013
  • Thighs
    21" no change in 8 days
    May 10, 2013
  • Hips
    35.5" no change in 8 days
    May 10, 2013
  • Chest
    31.5" a loss of 1" in 422 days
    May 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ncrnr78 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ncrnr78 has not added any program information.

My Supplement Program View My Full Supplement Program

ncrnr78 has not added any program information.

My Motivation Program View My Full Motivation Program

ncrnr78 has not added any program information.

What ncrnr78 Is Up To

ncrnr78 updated her body fat from 15% to 15%, no change in 12 days.

15%
May 10, 2013 |
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ncrnr78 measured her waist at 25.5 in., a gain of 0.5 in. and measured 3 other body parts.

25.5 in.
May 2, 2013

ncrnr78 updated her weight from 118 Lbs. to 116 Lbs., a 2 Lb. loss in 1 day.

116 Lbs.
May 2, 2013 |
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ncrnr78 Keeping my focus and staying on track

May 1, 2013 |
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ncrnr78 updated her weight from 119 Lbs. to 118 Lbs., a 1 Lb. loss in 7 days.

118 Lbs.
May 1, 2013 |
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ncrnr78 updated her motivation level from 10/10 to 9/10.

May 1, 2013 |
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ncrnr78 updated her weight from 117 Lbs. to 119 Lbs., a 2 Lb. gain in 11 days.

119 Lbs.
Apr 24, 2013 |
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ncrnr78 measured her waist at 25 in., a gain of 1 in. and measured 2 other body parts.

25 in.
Apr 24, 2013

ncrnr78 updated her weight from 117 Lbs. to 117 Lbs., no change in 7 days.

117 Lbs.
Apr 13, 2013 |
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ncrnr78 Feeling summer weather and turning it up a notch

Apr 13, 2013 |
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ncrnr78 updated her motivation level from 10/10 to 10/10.

Apr 13, 2013 |
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ncrnr78 is now friends with 40sNEW20s.

Apr 6, 2013

ncrnr78 Challenge complete...now to wait and see what happens

Apr 6, 2013 |
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ncrnr78 measured her thighs at 21 in., a gain of 0.8 in. in 15 days.

21 in.
Apr 6, 2013 |
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ncrnr78 created a new BodyBlog entry "$100,000 Transformation Challenge Bodyblog".

I used Jaime Eason's Live Fit to plan my workouts. There were times, when because of my schedule or unplanned events, that I would have to improvise. For those days, I would use my crossfit app to find a workout. I was also training for a couple of half-marathons so I didn't really have to worry about getting in my cardio. And unlike a lot of people I really do like to run. I've never been a junk food eater so planning my meals and cooking was already second nature. The biggest change I made was... Go to BodyBlog

Apr 6, 2013
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About Me

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Visitor Comments

Leave a Comment
tomcat1
tomcat1 Your welcome! Feb 11, 2013 6:56am
tomcat1
tomcat1 Very beautiful! Feb 9, 2013 7:38am

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