ncloutz87's BodySpace - Bodybuilding.com

real name

Nikki

age

gender

Female

location

Swanzey, NH, US

gym

occupation

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Overall Goal

///

Lose Fat

Progress & Goals

BEFORE

Feb 20, 2012

CURRENT

Mar 16, 2013

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85.1 Lbs.

LEAN BODY MASS

19.9 Lbs.

BODY FAT

CURRENT WEIGHT

105

Lbs.

Mar 16, 2013

CURRENT BODY FAT

Mar 16, 2013

PROGRESS HISTORY

Lbs.

2012-02-19,2012-02-25,2012-03-07,2012-03-08,2012-03-09,2012-03-10,2012-03-26,2013-03-16

130,129,137,137,135,134,133,105

Apr 13, 2012

120 Lbs.

2012-03-07,2012-03-24,2013-03-16

25.6,24.6,19

Apr 06, 2012

20 %

Lbs.

2012-02-19,2012-02-25,2012-03-07,2012-03-08,2012-03-09,2012-03-10,2012-03-26,2013-03-16

96.7,96,101.9,101.9,100.4,101,100.3,85.1

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LATEST MEASUREMENTS

Waist
31.5" a loss of 0.5" in 19 days
Mar 24, 2012
Hips
39" a gain of 2" in 19 days
Mar 24, 2012
Thighs
22"
Mar 4, 2012
Calves
15"
Mar 4, 2012

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

ncloutz87 has not added any philosophy information.

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My Nutrition Philosophy View My Full Nutrition Philosophy

ncloutz87 has not added any philosophy information.

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My Supplement Philosophy View My Full Supplement Philosophy

ncloutz87 has not added any philosophy information.

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My Motivation Philosophy View My Full Motivation Philosophy

ncloutz87 has not added any philosophy information.

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What ncloutz87 Is Up To

ncloutz87 is now friends with XNick EdgeX.

May 24, 2013

ncloutz87 is now friends with PaulCorcoran.

Apr 19, 2013

ncloutz87 updated her weight from 133 Lbs. to 105 Lbs., a 28 Lb. loss in 355 days.

105 Lbs.

Mar 16, 2013 | Like

stevew31, brett1234 and 2 others like this.

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kevinharger

good job girl!

Mar 16, 2013 | Like |
1
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djragozzino

Wow nice work!

Apr 29, 2013 | Like

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ncloutz87 updated her body fat from 24.6% to 19%, a loss of 5.6% in 357 days.

19%

Mar 16, 2013 | Like

lpower91, stevew31 and 4 others like this.

ncloutz87 added a new profile photo.

Mar 16, 2013

ncloutz87 added a new photo to her progress photos.

Mar 16, 2013 | Like

CaronBoy, technolace and 2 others like this.

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morejk

nice change, keep like that and try add some mass.

Apr 5, 2013 | Like

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ncloutz87 added 2 new photos to her photo gallery.

Mar 16, 2013

ncloutz87 is now friends with ilyashafiz, ngbuilder and 13 others.

Mar 16, 2013

ncloutz87 is now friends with mmmkay.

Feb 17, 2013

ncloutz87 is now friends with Manny1723.

Feb 12, 2013

ncloutz87 is now friends with andylipp.

Jan 31, 2013

ncloutz87 is now friends with woody0312.

Jan 24, 2013

ncloutz87 is now friends with DogTownRanch.

Jan 20, 2013

ncloutz87 is now friends with CorpTrainer.

Jan 17, 2013

ncloutz87 is now friends with djragozzino.

Jan 11, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Nikki hometown: Swanzey New Hampshire, US age: 25 sex: Female occupation:

primary gym: high school: college: when I started: Dec 2011 bodyspace member since: Feb 19, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

KvinnRana hey there hw is training catching up with you??? Feb 4, 2013 1:36am

prestonnoble Hello friend! Checkout my Health and Fitness page! =) http://www.facebook.com/Preston.Noble.Calves The Bodybuilding.com Team is cheering for ya,GOALS....Getter done! Aug 15, 2012 3:54am

jerryr96 How do you calculate your body fat percentage? Jul 8, 2012 6:19pm

KvinnRana Hey there it been while.... just drop by to say hi... How is training catching up? Jun 11, 2012 9:05pm

Chris1282 Hows is your fat loss progressing? Jun 10, 2012 5:01pm

KCLovell Hey! Where you working out at? Thanks for checking out my profile. Apr 29, 2012 4:22pm

Jeff64 sorry...just found your comment after a month....my bad....anyhow, i never could stop at 2 slices of pizza...unless that was all that was left in the box! ;) Apr 28, 2012 6:56am

lonniecruel3 Still going strong? Apr 25, 2012 12:18pm

KvinnRana hey beautiful how is training catching up with u? It been while so i just stop-by to say hi! Apr 25, 2012 12:45am

603LIFT looking good, keep pushing! Apr 23, 2012 1:54pm

lizzie25 Happy Monday! Apr 23, 2012 6:27am

PMHo thanks for the add :) Apr 20, 2012 1:19am

KvinnRana How's Training catching up with you? Apr 10, 2012 1:37am

Paramagic3511 Your progress is looking great. Thanks for the add also. Keep up the hard work, and remember your body is a temple and it isnt about looking like someone else, but making your body the body you have always wanted to see in the mirror. Apr 1, 2012 8:07am

DrMoSkeetz Rock on girl.. Ab's are starting to show; Gotta love that!! Keep up the hard work, dedication and motivation and even more results will be showing off for you .. Have a great week Mar 31, 2012 6:56am