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Membership Info

Member Since: May 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 490

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : nchd1 10

Activity

Last Visit: May 28, 2009 12:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 14, 2007 3:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

nchd1

Overall Goal: Lose as much body fat and gain as much mass as I can. And improve my overall health.

Fit Status: nchd1 has not entered a Fit Status. Ask nchd1 for an update.

Motivation Level: 10/10

Mar 1, 2009 1:33 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2005
How I Started:	In high school then quit for years now back at it for life.
Why I Love It:
How I Stay Motivated:	This site, personal gains and friends
BB Accomplishments:	N/A
Forum Signature:	"Your bench don't mean Squat to me~!!! "
Last Updated: Oct 21, 2006 4:17pm

What nchd1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 6, 2005	Aug 25, 2006


View All 2 Progress Pictures »
Last Updated: Oct 22, 2006 7:24pm

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	280 lb (127.3 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	19" (48.26 cm)
Chest:	50" (127.00 cm)	Forearms:	13.5" (34.29 cm)
Arms:	18.5" (46.99 cm)	Shoulders:	55" (139.70 cm)
Hips:		Neck:	19" (48.26 cm)
Last Updated: Oct 22, 2006 7:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	495 lb (225.0 kg)	Bicep Curl:	165 lb (75.0 kg)
Squat:	605 lb (275.0 kg)	Barbell Rows:	315 lb (143.2 kg)
Deadlift:	695 lb (315.9 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Oct 22, 2006 7:35pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Lose as much body fat and gain as much mass as I can. And improve my overall health.
Goal (Long):	Get as close to completive bodybuilding shape as I can with out standing on a stage in a banana hammock. As I don't care to ever stand on a stage, but would love to get the shape size to do so. But with out the uses of any "GEAR" if you know what I mean.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 22, 2006 7:18pm

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Contest History:
No Contests
Last Updated: Oct 22, 2006 7:18pm

Videos of nchd1
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2006 7:41pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 22, 2006 7:41pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Animal Pak, 44 Paks Started: Feb 03, 2006 Reason:
	BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake Started: Jul 01, 2007 Reason:
	Universal Animal Flex, 44 Packs Started: Jul 01, 2007 Reason:
BSN NO-Xplode, 2.25 Lbs., Orange read more »
All American EFX Liquid Kre-Alkalyn EFX, 16 Fl. Oz., Citrus Orange read more »
All American EFX Pure Liquid Amino Elite, 16 Fl. Oz., Strawberry Delight read more »
All American EFX Pure Liquid Glutamine Elite, 16 Fl. Oz., Raspberry Creme read more »
View All Current Supplements »
Last Updated: Sep 14, 2007 3:34pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 28, 2009 12:05pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Forearms [ exercises ] Middle Back [ exercises ] View All 5 Bodyparts »
Hobbies:	Photography
Magazines:	Flex
Healthy Foods:	Broccoli
Workout Music:	AC/DC
Supplements:	Sleep and water
Last Updated: Oct 22, 2006 7:42pm

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Last Updated: Oct 22, 2006 7:42pm

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