Cutting down right now to get rid of all the bodyfat I added over time!

Add a few pounds of muscle and shed fat.

Modified member since '02..

Jack mah fibras

I want to bench 50kg

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Gain as much lean mass as possible.

i want to put more mass on my chest and arms!

want to gain muscle and get ripped.

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Gain 20 lbs.

get my body fat down to 7-8% by the end of the summer....looking for training buds in nyc.. hit me up if ur from the area