nbkdawg
"BEST OF LUCK TO YOU LADIES AND GENTS OUT THERE TRAINING HARD TO BETTER YOURSELF AND YOUR LIFE. CONTINUE DOWN THE ROAD OF DISCIPLINE TO A BIGGER, STRONG"
Progress Pictures
May 12, 2006
Sep 26, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg) Change:
-2.0 lb (-0.9 kg)
Current:
183.0 lb (83.2 kg) Percent Change:
-1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 28, 2009
183.0 lb (83.2 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Sep 28, 2008
184.0 lb (83.6 kg)
1.0 lb (0.5 kg)
0.5 %
Jul 25, 2008
183.0 lb (83.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 8, 2008
183.0 lb (83.2 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Jul 5, 2008
186.0 lb (84.5 kg)
1.0 lb (0.5 kg)
0.5 %
Jun 27, 2008
185.0 lb (84.1 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jun 16, 2008
186.0 lb (84.5 kg)
3.0 lb (1.4 kg)
1.6 %
Jun 8, 2008
183.0 lb (83.2 kg)
8.0 lb (3.6 kg)
4.6 %
Jun 3, 2008
175.0 lb (79.5 kg)
-6.0 lb (-2.7 kg)
-3.3 %
May 16, 2008
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
May 3, 2008
181.0 lb (82.3 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Apr 27, 2008
184.0 lb (83.6 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Apr 12, 2008
187.0 lb (85.0 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 20, 2008
187.0 lb (85.0 kg)
4.0 lb (1.8 kg)
2.2 %
Mar 2, 2008
183.0 lb (83.2 kg)
2.0 lb (0.9 kg)
1.1 %
Feb 16, 2008
181.0 lb (82.3 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Sep 23, 2007
183.0 lb (83.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 13, 2007
183.0 lb (83.2 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Sep 11, 2007
186.0 lb (84.5 kg)
1.0 lb (0.5 kg)
0.5 %
Sep 6, 2007
185.0 lb (84.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 3, 2007
185.0 lb (84.1 kg)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.0 % Change:
-16.0 %
Current:
8.0 % Percent Change:
-66.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 28, 2008
8.0 %
2.0 %
33.3 %
May 21, 2008
6.0 %
-3.0 %
-33.3 %
Mar 20, 2008
9.0 %
2.0 %
28.6 %
Feb 16, 2008
7.0 %
-4.5 %
-39.1 %
Sep 23, 2007
11.5 %
-0.5 %
-4.2 %
Sep 15, 2007
12.0 %
-12.0 %
-50.0 %
Jun 3, 2007
24.0 %
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 20, 2008
41.5" (105.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.5" (1.3 cm)
Current:
15.5" (39.4 cm) Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 20, 2008
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Feb 16, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-0.5" (-1.3 cm)
Current:
31.5" (80.0 cm) Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 19, 2008
31.5" (80.0 cm)
-1.5" (-3.8 cm)
-4.5 %
Mar 20, 2008
33.0" (83.8 cm)
1.0" (2.5 cm)
3.1 %
Feb 16, 2008
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 20, 2008
24.0" (61.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.2" (0.5 cm)
Current:
16.2" (41.1 cm) Percent Change:
1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 20, 2008
16.2" (41.1 cm)
0.2" (0.5 cm)
1.3 %
Feb 16, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 20, 2008
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 6, 2007
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
