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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189.8
Lbs.
Dec 20, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-01,2012-10-11,2012-11-27,2012-12-14,2012-12-17,2012-12-20
194,199.8,195,192.2,191.2,189.8
Feb 16, 2013
170 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
nbgiles09 has not added any program information.
My Nutrition Program View My Full Nutrition Program
nbgiles09 has not added any program information.
My Supplement Program View My Full Supplement Program
nbgiles09 has not added any program information.
My Motivation Program View My Full Motivation Program
nbgiles09 has not added any program information.
nbgiles09 updated her weight from 192.2 Lbs. to 191.2 Lbs., a 1 Lb. loss in 3 days.
Dec 17, 2012 | Likenbgiles09 updated her weight from 195 Lbs. to 192.2 Lbs., a 2.8 Lb. loss in 17 days.
Dec 14, 2012 | Like
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nbgiles09 updated her weight from 191.2 Lbs. to 189.8 Lbs., a 1.4 Lb. loss in 3 days.