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Fit Status /// View History
Lose fat, gain muscle.
May 26, 2012 5:59am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I got laid off; I have no hobbies.
WHY I LOVE IT:
The way it makes me feel and look.
nbennett1000's Progress & Goals
Progress Photos
Lbs.
2009-10-18, 2009-11-25, 2009-12-08, 2012-01-16
154.0, 156.0, 159.0, 168.0
TIME UNTIL GOAL:
No Goal
Start:
154 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
168 Lbs.
Jan 16, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 159Lbs. to 168Lbs.
9Lbs. gain in the last 769 days
Jan 16, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 159Lbs. to 168Lbs.
9Lbs. gain in the last 769 days
Jan 16, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 159Lbs. to 168Lbs.
9Lbs. gain in the last 769 days
Jan 16, 2012
nbennett1000's Program
My Workout Program View My Full Workout Program
nbennett1000 has not added any program information.
My Nutrition Program View My Full Nutrition Program
nbennett1000 has not added any program information.
My Supplement Program View My Full Supplement Program
nbennett1000 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I want to look better and get that feeling from working out.
About nbennett1000
About Me:
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Lifting Stats:
Latest Forum Posts
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