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nbbodybuilder
"I want to model!!"

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Progress Pictures


Oldest Newest
Jul 1, 2008 Dec 30, 2009
Front Biceps-- 145

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 14.8 lb (6.7 kg)
Current: 181.8 lb (82.6 kg) Percent Change: 8.9 %

  Start Current Goal Remaining  
  Sep 10, 2008 Jan 1, 2010 Nov 1, 2008 Goal Has Expired  
  167.0 lb (75.9 kg) 181.8 lb (82.6 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 20, 2009 181.8 lb (82.6 kg) 1.6 lb (0.7 kg) 0.9 %
Nov 12, 2009 180.2 lb (81.9 kg) 0.8 lb (0.4 kg) 0.4 %
Nov 5, 2009 179.4 lb (81.5 kg) 1.4 lb (0.6 kg) 0.8 %
Oct 16, 2009 178.0 lb (80.9 kg) 4.0 lb (1.8 kg) 2.3 %
Sep 21, 2009 174.0 lb (79.1 kg) -3.0 lb (-1.4 kg) -1.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 1.0" (2.5 cm)
Current: 38.5" (97.8 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 21, 2009 38.5" (97.8 cm) 1.0" (2.5 cm) 2.7 %
Apr 10, 2009 37.5" (95.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Apr 22, 2009 Jan 1, 2010 Apr 1, 2010 89 Days  
  15.0" (38.1 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

This member must gain 0.01" (0.03 cm) per day to achieve their goal.
This Member must gain 0.08" (0.20 cm) per week to achieve their goal.
This Member must gain 0.34" (0.86 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Sep 21, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Apr 22, 2009 15.0" (38.1 cm) -0.4" (-1.0 cm) -2.6 %
Apr 7, 2009 15.4" (39.1 cm) 0.2" (0.4 cm) 1.0 %
Mar 24, 2009 15.3" (38.7 cm) 1.3" (3.2 cm) 8.9 %
Sep 10, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 10, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 21, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Mar 24, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Sep 10, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 46.0 lb (20.9 kg)
Current: 346.0 lb (157.3 kg) Percent Change: 15.3 %

  Start Current Goal Remaining  
  Sep 10, 2008 Jan 1, 2010 Nov 1, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 346.0 lb (157.3 kg) 320.0 lb (145.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 23, 2009 346.0 lb (157.3 kg) 27.0 lb (12.3 kg) 8.5 %
Apr 22, 2009 319.0 lb (145.0 kg) 2.0 lb (0.9 kg) 0.6 %
Mar 30, 2009 317.0 lb (144.1 kg) 23.0 lb (10.5 kg) 7.8 %
Mar 19, 2009 294.0 lb (133.6 kg) -6.0 lb (-2.7 kg) -2.0 %
Sep 10, 2008 300.0 lb (136.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 16.0 lb (7.3 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 11.0 %

  Start Current Goal Remaining  
  Apr 22, 2009 Jan 1, 2010 Aug 1, 2009 Goal Has Expired  
  145.0 lb (65.9 kg) 161.0 lb (73.2 kg) 170.0 lb (77.3 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 6, 2009 161.0 lb (73.2 kg) 16.0 lb (7.3 kg) 11.0 %
Apr 22, 2009 145.0 lb (65.9 kg) -14.0 lb (-6.4 kg) -8.8 %
Mar 30, 2009 159.0 lb (72.3 kg) 25.0 lb (11.4 kg) 18.7 %
Mar 19, 2009 134.0 lb (60.9 kg) -11.0 lb (-5.0 kg) -7.6 %
Sep 10, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 89.0 lb (40.5 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 71.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2009 214.0 lb (97.3 kg) 65.0 lb (29.5 kg) 43.6 %
Mar 19, 2009 149.0 lb (67.7 kg) 24.0 lb (10.9 kg) 19.2 %
Sep 10, 2008 125.0 lb (56.8 kg)


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