Member Since: Sep 10, 2008
BodyBlog Started: Aug 31, 2009
BodySpace Profile Visits:
Last 24 Hours: 53
Last 7 Days: 119
Overall: 3,324
Forum Posts: 69
BodyBlog Entries: 3
Comments to Others: 738
Forum Rep (? ) :
Last Visit: Today, 9:55pm
Last Forum Post : Mar 24, 2009 9:50pm
Last Photo Upload : Today, 9:22am
Last Profile Update: Today, 9:55pm
Last Blog Post : Dec 22, 2009 9:30am
nbbodybuilder
Overall Goal: I want to model!!
Fit Status:
Get HUGE!!! i want massive triceps
Real Name:
Joshua
Sex:
Male
Age:
20
Location:
Texas, United States
Occupation:
Full Case order Selector
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
i got started with a bench with 300lbs of weights and an ez bar i did everything i could with that for 6 months before getting into the gym.
Why I Love It:
Cause i love working hard and sweating and feeling the blood pump through my veins
How I Stay Motivated:
by getting bigger and more defined
BB Accomplishments:
reach bench max of 350lbs
Forum Signature:
Go Hard or Go Home!!
Dec 30, 2009
Dec 30, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to model!!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
nbbodybuilder does not have inspirational members yet.
nbbodybuilder has answered 9 of 67 total questions.
View all 9 of nbbodybuilder's BodyAnswers »
What supplements do you take immediately after your workout? Why?
i take a 70g protien shake and then 15 mins later a creatine drink
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
I have taken many. Black Powder, NO shotgun, NO explode, Storm, and many other
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
View all 9 of nbbodybuilder's BodyAnswers »
Flexing 9-29-09
Played: 90
Description: Flexing after workout
Bench Press Highlights ALL_TIME BEST
Played: 84
Flexing updated! Makin some great gains!
Played: 37
Bodybuilding....RIPPED
Played: 110
Bodybuilding....Getting Huge
Played: 22
Bodybuilding...Ripped Up
Played: 37
20yr old bodybuilder....The HULK!!!
Played: 8
20 yr old Bodybuilder....Getting HUGE
Played: 31
This Member has not entered any Videos yet.
Category: Training on Dec 22, 2009 9:30am
Right now I am doing Jay Cutler's 2008 Olympia workout routine for my upper body. Check it.
ALSO new vid awesome flexin
check it http://www.youtube.com/watch?v=96gtjATZO zM
Started: Sep 06, 2008
Reason: great protein
Started: Mar 10, 2009
Reason:
Started: Sep 24, 2009
Reason: Recovery
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
69 View All Posts
Posts Per Day:
0.14
Last Activity:
Today, 9:53pm
Recent Threads:
Works upper body. Works on the Biceps and Chest.
This Member has not entered any Favorites yet.
[ Leave nbbodybuilder a Comment ]
petitpowerhouse [ View Profile ]
Today, 6:15pm
Thank you and Happy New Years!
newintown [ View Profile ]
Today, 12:25pm
Thanks :)
betharoo [ View Profile ]
Today, 11:57am
Lookin' good as always!! Getting ready for New Years?
MusclestotheMax [ View Profile ]
Today, 10:02am
thank you so much!
dsegersmusicman [ View Profile ]
Today, 9:34am
SOME GREAT SIZE & DEFINITION YOU'VE ACHIEVED BUDDY! KILLER TRAPS & ABS FOR SURE! LIFT STRONG & BE BLESSED, DAVE. PS...YOU'LL BE A FITNESS MODEL IN NO TIME!
NEW-BODYFOREVER [ View Profile ]
Yesterday, 4:11pm
i have same day off , weel be back to training th firsjunar with a new program adnew diest i take it easy no stress for he new year omg .
NEW-BODYFOREVER [ View Profile ]
Yesterday, 4:06pm
thank you . happy new year and yes i can be a super model you have a nice face and budy xxxx
KAYTEBUGG00 [ View Profile ]
Yesterday, 2:48pm
Thanks! Means a lot! I just chopped my hair and went back to natural color! Feel so off
Italia7070 [ View Profile ]
Yesterday, 2:47pm
Thanks very much...
Chenaii [ View Profile ]
Dec 28, 2009 9:17pm
thankyou =) nice avi! hope you had a great christmas!
helenawf [ View Profile ]
Dec 27, 2009 9:39pm
Hello handsome! How was your Christmas?
claudia36 [ View Profile ]
Dec 24, 2009 12:22pm
hahaha thanks so much
hzanola [ View Profile ]
Dec 24, 2009 10:47am
Thanks for your kind words! You've made great progress, keep up the good work! Dedication baby, dedication!!!!!!!!!!
BLUE05MUSTANG [ View Profile ]
Dec 24, 2009 8:28am
Thank you!
amyro [ View Profile ]
Dec 24, 2009 7:38am
thank you!!!
krissymoo [ View Profile ]
Dec 23, 2009 3:51pm
I WISH! I am workin' hard though dang it!
rockon2009 [ View Profile ]
Dec 23, 2009 7:49am
THANKS!!! Merry Christmas!!
booty_in_lulu [ View Profile ]
Dec 22, 2009 10:09pm
thanks :) u have one nice v-taper and set of arms on ya... and only 20!?!?! great start!!! how long have u been lifting?
betharoo [ View Profile ]
Dec 22, 2009 5:43pm
Work has been crazy busy during the day and I don't have a computer screen that works at home..so my access to this site is liimited..but my access to the gym..is never ending!! Still working out hard and loving it!!
JumpRopeGenie [ View Profile ]
Dec 22, 2009 10:31am
I see :) How much more weight are you wanting to gain?