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Membership Info

Member Since: Sep 10, 2008
BodyBlog Started: Aug 31, 2009
BodySpace Profile Visits:

Last 24 Hours: 53
Last 7 Days: 119
Overall: 3,324

Forum Posts: 69
BodyBlog Entries: 3
Comments to Others: 738

Forum Rep (?) : nbbodybuilder 10

Activity

Last Visit: Today, 9:55pm
Last Forum Post: Mar 24, 2009 9:50pm
Last Photo Upload: Today, 9:22am
Last Profile Update: Today, 9:55pm
Last Blog Post: Dec 22, 2009 9:30am

Friends Stats

Fan Club (?) : 14

Mutual Friends (?) : 683

Stalking (?) : 25

Inspiring (?) : 0

nbbodybuilder

Overall Goal: I want to model!!

Fit Status: Get HUGE!!! i want massive triceps

Motivation Level: 10/10

Dec 11, 2009 11:03 am History

Apr 7, 2009 1:14 pm History

Personal Info And Background:

Real Name:	Joshua
Sex:	Male
Age:	20
Location:	Texas, United States
Occupation:	Full Case order Selector
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2007
How I Started:	i got started with a bench with 300lbs of weights and an ez bar i did everything i could with that for 6 months before getting into the gym.
Why I Love It:	Cause i love working hard and sweating and feeling the blood pump through my veins
How I Stay Motivated:	by getting bigger and more defined
BB Accomplishments:	reach bench max of 350lbs
Forum Signature:	Go Hard or Go Home!!
Last Updated: Aug 31, 2009 10:07am

What nbbodybuilder Is Up To:

Dec 30, 2009

nbbodybuilder uploaded 3 new Photo Gallery Pictures

- 9:22 am - Comment

nbbodybuilder set a new Profile Picture

- 9:19 am - Comment

Dec 23, 2009

nbbodybuilder added a new personal video, "20 yr old Bodybuilder....Getting HUGE"

- 7:46 am - Comment

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Progress Pictures:
Dec 30, 2009	Dec 30, 2009


View All 23 Progress Pictures »
Last Updated: Today, 9:23am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	33" (83.82 cm)
Weight:	181.8 lb (82.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:	38.5" (97.79 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 20, 2009 6:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	346 lb (157.3 kg)	Bicep Curl:	161 lb (73.2 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	214 lb (97.3 kg)
Last Updated: Oct 7, 2009 12:15pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to model!!
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Nov 18, 2009 11:37am

Members That Inspire nbbodybuilder:
nbbodybuilder does not have inspirational members yet.

BodyAnswers

nbbodybuilder has answered 9 of 67 total questions.
View all 9 of nbbodybuilder's BodyAnswers »

What supplements do you take immediately after your workout? Why?

i take a 70g protien shake and then 15 mins later a creatine drink

- Updated Sep 30, 2009 10:44am

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

I have taken many. Black Powder, NO shotgun, NO explode, Storm, and many other

- Updated Sep 30, 2009 10:43am

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

bb.com and in my head

- Updated Sep 30, 2009 10:43am

View all 9 of nbbodybuilder's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2009 11:37am

Videos of nbbodybuilder
	Flexing 9-29-09 Played: 90 Description: Flexing after workout
	Bench Press Highlights ALL_TIME BEST Played: 84
	Flexing updated! Makin some great gains! Played: 37
Bodybuilding....RIPPED Played: 110
Bodybuilding....Getting Huge Played: 22
Bodybuilding...Ripped Up Played: 37
20yr old bodybuilder....The HULK!!! Played: 8
20 yr old Bodybuilder....Getting HUGE Played: 31
View All Videos »
Last Updated: Dec 23, 2009 7:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 3:27pm

Latest BodyBlog Entry (3 Posts Total)
GETTING HUGE!!!!! Category: Training on Dec 22, 2009 9:30am Right now I am doing Jay Cutler's 2008 Olympia workout routine for my upper body. Check it. ALSO new vid awesome flexin check it http://www.youtube.com/watch?v=96gtjATZO zM View nbbodybuilder's BodyBlog

Current Supplements:
	CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme Started: Sep 06, 2008 Reason: great protein
	EAS Myoplex Original Ready To Drink, 12 Shakes, Dark Chocolate Started: Mar 10, 2009 Reason:
	MHP Glutamine-SR, 300 Grams Started: Sep 24, 2009 Reason: Recovery
LG Sciences Methyl 1-D XL read more »
BSN Nitrix, 180 Tablets read more »
USPlabs Jack3d, 250 Grams, Lemon Lime read more »
View All Current Supplements »
Last Updated: Nov 25, 2009 12:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	69 View All Posts
Posts Per Day:	0.14
Last Activity:	Today, 9:53pm
Recent Threads:

Workout Program:

Works upper body. Works on the Biceps and Chest.

Favorites
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Friends (708)

nekareef	TexasTorch	jenzagrin
DemetriaF	cstpierre	getfitwithcdiaz
islandc24	LasciviousDiva	Red1985

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Last Updated: Today, 9:55pm

Visitor Comments (588)
[ Leave nbbodybuilder a Comment ]
	petitpowerhouse [ View Profile ] Today, 6:15pm Thank you and Happy New Years!
	newintown [ View Profile ] Today, 12:25pm Thanks :)
	betharoo [ View Profile ] Today, 11:57am Lookin' good as always!! Getting ready for New Years?
	MusclestotheMax [ View Profile ] Today, 10:02am thank you so much!
	dsegersmusicman [ View Profile ] Today, 9:34am SOME GREAT SIZE & DEFINITION YOU'VE ACHIEVED BUDDY! KILLER TRAPS & ABS FOR SURE! LIFT STRONG & BE BLESSED, DAVE. PS...YOU'LL BE A FITNESS MODEL IN NO TIME!
	NEW-BODYFOREVER [ View Profile ] Yesterday, 4:11pm i have same day off , weel be back to training th firsjunar with a new program adnew diest i take it easy no stress for he new year omg .
	NEW-BODYFOREVER [ View Profile ] Yesterday, 4:06pm thank you . happy new year and yes i can be a super model you have a nice face and budy xxxx
	KAYTEBUGG00 [ View Profile ] Yesterday, 2:48pm Thanks! Means a lot! I just chopped my hair and went back to natural color! Feel so off
	Italia7070 [ View Profile ] Yesterday, 2:47pm Thanks very much...
	Chenaii [ View Profile ] Dec 28, 2009 9:17pm thankyou =) nice avi! hope you had a great christmas!
	helenawf [ View Profile ] Dec 27, 2009 9:39pm Hello handsome! How was your Christmas?
	claudia36 [ View Profile ] Dec 24, 2009 12:22pm hahaha thanks so much
	hzanola [ View Profile ] Dec 24, 2009 10:47am Thanks for your kind words! You've made great progress, keep up the good work! Dedication baby, dedication!!!!!!!!!!
	BLUE05MUSTANG [ View Profile ] Dec 24, 2009 8:28am Thank you!
	amyro [ View Profile ] Dec 24, 2009 7:38am thank you!!!
	krissymoo [ View Profile ] Dec 23, 2009 3:51pm I WISH! I am workin' hard though dang it!
	rockon2009 [ View Profile ] Dec 23, 2009 7:49am THANKS!!! Merry Christmas!!
	booty_in_lulu [ View Profile ] Dec 22, 2009 10:09pm thanks :) u have one nice v-taper and set of arms on ya... and only 20!?!?! great start!!! how long have u been lifting?
	betharoo [ View Profile ] Dec 22, 2009 5:43pm Work has been crazy busy during the day and I don't have a computer screen that works at home..so my access to this site is liimited..but my access to the gym..is never ending!! Still working out hard and loving it!!
	JumpRopeGenie [ View Profile ] Dec 22, 2009 10:31am I see :) How much more weight are you wanting to gain?
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