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navytom6941
"To get biger, stronger and cut a little more every day."

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Progress Pictures


Oldest Newest
Sep 28, 2008 Sep 28, 2008
Double calfs working hard

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 4.0 lb (1.8 kg)
Current: 219.0 lb (99.5 kg) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Nov 23, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 219.0 lb (99.5 kg) 185.0 lb (84.1 kg) 34.0 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
Oct 13, 2008 219.0 lb (99.5 kg) -5.0 lb (-2.3 kg) -2.2 %
Sep 26, 2008 224.0 lb (101.8 kg) 9.0 lb (4.1 kg) 4.2 %
Jun 21, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 215.0 lb (97.7 kg) -11.0 lb (-5.0 kg) -4.9 %
May 21, 2008 226.0 lb (102.7 kg) 11.0 lb (5.0 kg) 5.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -3.0 %
Current: 12.0 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Nov 23, 2008 Goal Has Expired  
  12.0 % 12.0 % 8.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 21, 2008 12.0 % 2.0 % 20.0 %
Jun 19, 2008 10.0 % -3.0 % -23.1 %
May 21, 2008 13.0 % 0.0 % 0.0 %
Apr 10, 2008 13.0 % -2.0 % -13.3 %
Mar 22, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -5.5" (-14.0 cm)
Current: 42.5" (108.0 cm) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 19, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
May 21, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Apr 10, 2008 42.0" (106.7 cm) -6.0" (-15.2 cm) -12.5 %
Mar 22, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Dec 31, 2009 3 Days  
  15.5" (39.4 cm) 15.5" (39.4 cm) 18.0" (45.7 cm) 2.5" (6.4 cm)  

This member must gain 0.83" (2.12 cm) per day to achieve their goal.

Date Body Stats: Arms Change % Change
Jun 21, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 21, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 19, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 29.0" (73.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 19, 2008 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
May 21, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 28.0" (71.1 cm) -4.0" (-10.2 cm) -12.5 %
Mar 22, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.0" (7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 19, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
May 21, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Mar 22, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -3.0" (-7.6 cm)
Current: 15.0" (38.1 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 19, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 15.0" (38.1 cm) -3.0" (-7.6 cm) -16.7 %
Mar 22, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 19, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
May 21, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 1.0" (2.5 cm)
Current: 55.0" (139.7 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 19, 2008 55.0" (139.7 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2008 55.0" (139.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 55.0" (139.7 cm) 1.0" (2.5 cm) 1.9 %
Mar 22, 2008 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 19, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
May 21, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 320.0 lb (145.5 kg) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Aug 1, 2009 Goal Has Expired  
  320.0 lb (145.5 kg) 320.0 lb (145.5 kg) 405.0 lb (184.1 kg) 85.0 lb (38.6 kg)  

Date Lifting Stats: Bench Change % Change
Jun 21, 2008 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
May 21, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Apr 10, 2008 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Mar 22, 2008 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 435.0 lb (197.7 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Aug 1, 2009 Goal Has Expired  
  405.0 lb (184.1 kg) 435.0 lb (197.7 kg) 500.0 lb (227.3 kg) 65.0 lb (29.5 kg)  

Date Lifting Stats: Squat Change % Change
Oct 13, 2008 435.0 lb (197.7 kg) 30.0 lb (13.6 kg) 7.4 %
Jun 21, 2008 405.0 lb (184.1 kg) -15.0 lb (-6.8 kg) -3.6 %
May 21, 2008 420.0 lb (190.9 kg) 73.0 lb (33.2 kg) 21.0 %
Apr 10, 2008 347.0 lb (157.7 kg) -103.0 lb (-46.8 kg) -22.9 %
Mar 22, 2008 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 45.0 lb (20.5 kg)
Current: 445.0 lb (202.3 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 21, 2008 445.0 lb (202.3 kg) 72.0 lb (32.7 kg) 19.3 %
Apr 10, 2008 373.0 lb (169.5 kg) -27.0 lb (-12.3 kg) -6.8 %
Mar 22, 2008 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Aug 1, 2009 Goal Has Expired  
  135.0 lb (61.4 kg) 135.0 lb (61.4 kg) 150.0 lb (68.2 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 21, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2008 135.0 lb (61.4 kg) -17.0 lb (-7.7 kg) -11.2 %
Apr 10, 2008 152.0 lb (69.1 kg) 37.0 lb (16.8 kg) 32.2 %
Mar 22, 2008 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -15.0 lb (-6.8 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 21, 2008 235.0 lb (106.8 kg) -66.0 lb (-30.0 kg) -21.9 %
Apr 10, 2008 301.0 lb (136.8 kg) 51.0 lb (23.2 kg) 20.4 %
Mar 22, 2008 250.0 lb (113.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 5.0 lb (2.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Jun 21, 2008 Dec 28, 2009 Aug 1, 2009 Goal Has Expired  
  230.0 lb (104.5 kg) 230.0 lb (104.5 kg) 280.0 lb (127.3 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 21, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2008 230.0 lb (104.5 kg) -60.0 lb (-27.3 kg) -20.7 %
Apr 10, 2008 290.0 lb (131.8 kg) 65.0 lb (29.5 kg) 28.9 %
Mar 22, 2008 225.0 lb (102.3 kg)


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