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Another warm up Warm up
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Membership Info
Member Since: Apr 15, 2007
BodyBlog Started: Mar 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 559
Forum Posts: 9
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2008 10:11pm
Last Forum Post: Never
Last Photo Upload: Sep 28, 2008 9:36pm
Last Profile Update: Oct 18, 2008 10:22am
Last Blog Post: Sep 28, 2008 1:33pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 91
Stalking (?) : 12
Inspiring (?) : 0

navytom6941

Overall Goal:  To get biger, stronger and cut a little more every day.

Fit Status:  navytom6941 has not entered a Fit Status.  Ask navytom6941 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Thomas
Sex:
Male
Age:
24
Location:
Bremerton, Washington, United States
Occupation:
Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
FOOTBALL, I started back when I was a Freshman in Highschool and then I got out of school and I got lasey for a bit and didnt do much. Now (March 2008) I have gotten back in it Full throtel and ready to go to collage and try to make a name for my self.
Why I Love It:
I love the way it makes me fell. I havent felt the burn in a while and I want it back.
How I Stay Motivated:
Thinking of the ultimit goal NFL.
BB Accomplishments:
NONE "Universal Animal" "Shut up and Train" Every day you train is judgment day. Each rep, each plate matters. You dont make time for talk. All you care about is moving weight. Nothing else. This is Hadcore. This is Animal. Can you handel it? "Go Hard.... or Go Home." Balls-to-the-wall traning. You sweat. You push. It hurts. In here, there's no room for crybabies, no place for talking trash. Just raw lifting. This is the real deal. "Suck it up." Leg day. You know it's gonna hurt, bad. You know when it's all over, you'll have to drag you ass out of the gym and drive home wiht your legs shaking. You know if you don't give it your all, your whole week is ruined. This is sacrifice. "Get out of my Face." You are not here to win Friends. You are not here to look pretty. You are not here to stare at some chick's ass. You know why you're here. And if you don't, then get the F**K out because you're just taking up space. This is heavy duty. "Squat til you Puke." You stand alone, ten plates in the hole. It's you versus the weight. Your thinking, "I'm gonna get friggin' crushed." You're thinking, "I'm not gonna get up." But you will. You always do. Yeah, you'll puke. Yeah, it'll be hard getting off the shitter the next couple of days. But it'll be worth it, cus when there's chalk on your hands and sweat on your back, there's no better place in the world. This is PAIN. "I pay my dues every day... Do you? Yea, you pay your gym dues every time you squat. You pay them every time you choke down another can of tuna. You pay them every time you puke. This is what you pay just so you can respect yourself and call youself a man. This is membership in the brother hood of iron.
Forum Signature:
Last Updated: Oct 14, 2008 10:53am

What navytom6941 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2008 5:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 13, 2008 5:24pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
To get biger, stronger and cut a little more every day.
Goal (Long):
Get my weight down to 185 and then bulk up to 210 if not a little more. Get my 40yrd dash down to 4.5-4.6 sec and to get in the best physical shape possible to compete.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
8%
Upcoming Contest:
Semi Pro Football and for Collage Football
Last Updated: Oct 13, 2008 5:57pm

Members That Inspire navytom6941:
navytom6941 does not have inspirational members yet.

BodyAnswers
navytom6941 has answered 50 of 67 total questions.
View all 50 of navytom6941's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Fruit Smoothie
1/2 cup Strawberries
1/2 banana
1 yogurt
1/4 milk
1 1/2 ice
- Updated Sep 26, 2008 10:59am

What are your secrets for making healthy food taste great?
seasoning
- Updated Sep 26, 2008 10:59am

Where do you find healthy recipes to try?
My own ideas
- Updated Sep 26, 2008 10:59am

View all 50 of navytom6941's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2008 5:57pm

Videos of navytom6941
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 5:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 5:57pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 28, 2008 1:33pm

I should have some pics here in the next few days.


Current Supplements:
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate
Started: Mar 16, 2007
Reason: To assist me in my protein in take.
Universal Animal Pak, 44 Paks
Started: Apr 01, 2007
Reason: Great vitamin intake.
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Oct 26, 2007
Reason: It gives me the energy to get threw my day.
Last Updated: Oct 1, 2008 2:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 19, 2008 9:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Basketball
  • working out
Magazines:
  • Mens Fitness
Healthy Foods:
  • Steak
  • chicken
  • fruit
Workout Music:
  • Metal, hard rock and rock
  • Killswitch Engaged, Slipknot, Bullet For My Valentine, Breaking Benjemen, 5finger Death Punch, Metal
Supplements:
Last Updated: Jun 21, 2008 9:07am

Friends (103)









Last Updated: Oct 18, 2008 10:22am

Visitor Comments (6)
[ Leave navytom6941 a Comment ]
Swarovski [ View Profile ]
Dec 21, 2008 8:08am
Happy Holidays!
Upload your profile picture! MauiJewell [ View Profile ]
Oct 11, 2008 11:07am
Thank u for the nice comment! How are you?
lorianne [ View Profile ]
Sep 30, 2008 11:07am
Thanks for the add. Good luck with all your goals :)
jxpop [ View Profile ]
Sep 29, 2008 4:17pm
thanks alot you do the same have a good one
nutsy54 [ View Profile ]
Sep 28, 2008 3:35pm
Your account has been here a while, but "Navy Welcome" to the boards anyway.
Stormiorsini [ View Profile ]
Sep 27, 2008 11:31am
Thank you for the friend request! And for serving! Hope you have a wonderful weekend and good luck with your goals! ~Storm
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