Member Since: Oct 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 189
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 4, 2008 6:13pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 22, 2008 6:54pmLast Blog Post : Dec 8, 2008 1:38pm
navymanao
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Real Name: don ross
Sex: Male
Age: 21
Location: Pensacola, Florida, United States
Occupation: AO united states navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: MILITARY
Why I Love It:
How I Stay Motivated: military
BB Accomplishments: gettin bigger
Forum Signature:
Apr 20, 2008
May 12, 2008
before i really started workin out 107 lbs wow crazy i know
2 weeks of training 120lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Started: Jun 06, 2008
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Started: Jun 06, 2008
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 7, 2008 3:35pm
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