bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View navyj87's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact navyj87:
Send Email
Send Private Message
AIM jamiefishb
MSN fish_5987@hotmail.com
Report navyj87 Report navyj87
Leave Comment for navyj87 Leave Comment


Membership Info
Member Since: Dec 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 470
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 12:07am
Last Forum Post: Dec 28, 2008 6:19pm
Last Photo Upload: Never
Last Profile Update: Nov 14, 2009 5:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 19
Stalking (?) : 9
Inspiring (?) : 0

navyj87

Overall Goal:  Alright, well I am out of the Navy. Starting a new job and now the weight loss is just for me and not the Navy, maybe it will have more meaning and I'll take it seriously now.

Fit Status:  Well gettin back into the swing of things after having a torn legiment in my ankle, cant wait to make it a routine again!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jamie O'Hare
Sex:
Male
Age:
22
Location:
Oklahoma City, Oklahoma, United States
Occupation:
Car Salesmen (Fenton Nissan West)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Well about to get the boot from the Navy and really starting to lift hard now instead of cardio, ofcourse i will incorporate some cardio.
Why I Love It:
Very good stress reliever, makes me tired when I come home so I can actually sleep at night.
How I Stay Motivated:
Want to have a healthy hobby
BB Accomplishments:
NONE
Forum Signature:
NeVeR BaCk DoWn!
Last Updated: Nov 14, 2009 5:31am

What navyj87 Is Up To:
Nov 14, 2009
navyj87 changed Body Fat from 22% to 25%, a gain of 3 percentage points in 329 days
navyj87 changed Weight from 215 lbs. to 220 lbs., a 5 lb. gain in 147 days
navyj87 changed Overall Goal: "Alright, well I am out of the Navy. Starting a new job and now the weight loss is just for me and not the Navy, maybe it will have more meaning and I'll take it seriously now.."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009 Apr 2, 2009
Front Double Biceps - 216lbs.
MOTIVATION
Last Updated: Apr 2, 2009 8:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 5:30am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2009 5:30am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Alright, well I am out of the Navy. Starting a new job and now the weight loss is just for me and not the Navy, maybe it will have more meaning and I'll take it seriously now.
Goal (Long):
I want to weigh 170 by next January
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Nov 14, 2009 5:29am

Members That Inspire navyj87:
AntonioWright [ BodySpace ]
HE DID EXACTLY WHAT I WANT TO DO, AND DIDNT LOSE HIS MOTIVATION!
read more »
ponderc [ BodySpace ]
read more »
View all 2 members who inspire navyj87 »

BodyAnswers
navyj87 has answered 65 of 67 total questions.
View all 65 of navyj87's BodyAnswers »

What bicep workout has worked best for you?
Curls
- Updated May 29, 2009 7:45pm

What tricep workout has worked best for you?
Kickbacks
- Updated May 29, 2009 7:45pm

What calf workout has worked best for you?
Raises
- Updated May 29, 2009 7:45pm

View all 65 of navyj87's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2009 5:29am

Videos of navyj87
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2009 5:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2009 5:29am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 14, 2009 5:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 18, 2009 11:32am
Recent Threads:

Workout Program:
Monday- Chest/Back
30 min. Cardio
30 min. of Agility

Tuesday- Delts/Abs
30 min. Cardio
30 min. Agility

Wednesday- Biceps/Triceps
30 min. Cardio
30 min. Agility

Thursday- Quads/Abs
30 min. Cardio
...

Favorites
Bodyparts:
Hobbies:
  • Baseball
  • Football
  • Basketball
Magazines:
  • Men's Health
Healthy Foods:
  • Eggs
  • Oatmeal
  • Pineapple
Cheat Foods:
  • Pizza
  • Cheeseburgers
Workout Music:
  • Colion ( Friend of mine)
  • DMX
Supplements:

Friends (28)









Last Updated: Nov 14, 2009 5:26am

Visitor Comments (8)
[ Leave navyj87 a Comment ]
ponderc [ View Profile ]
Apr 2, 2009 10:34pm
awesome progress, u can really see u gained muscle in your neck, chest and arms. your really transforming your self great, keep it up!
greyhare04 [ View Profile ]
Apr 2, 2009 8:51pm
Hey really like seeing others change their bodies for the better, keep up the good work
The final stone! matthewluke60 [ View Profile ]
Jan 17, 2009 3:04pm
Hey guy, you actually look like you progressed a bit between the beginning of the month and mid month. Keep up the good work. You got some decent lifts, you should put more of them up on here. Will be watching your progress.
Guest ADIL guest
Jan 7, 2009 3:17am
HELLO,JAMIE!THANKS FOR UR COMMENT!!U WILL ALSO LOSE UR DESIRED WEIGHT STICK TO A GOOD DIET AND EXERCISE PLAN!!I LOST ALMOST 64LBS OF FAT!!!
Deadlifts (315lbs X 20 reps) Diver_Dave [ View Profile ]
Jan 2, 2009 10:24pm
Hey there Jamie, everything is going fine here. I've been in for over 20 now and will retire after my next assignment. Good luck to you and your family. The military is rough on them. I'm married (only once) and have two teenage sons. It's been a good ride.
dunkonu9 [ View Profile ]
Dec 31, 2008 12:28am
I am stationed on Dam Neck out in Va Beach. Where you at?
dunkonu9 [ View Profile ]
Dec 29, 2008 10:01pm
Welcome bro just keep putting in the hard work you will get there.
nutsy54 [ View Profile ]
Dec 27, 2008 6:45pm
Welcome to the boards!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Luekic HC Fouad