Overall Goal: After letting my body go a little bit on my vacation, I want to get back to my gym and hit it hard! For July I want to get in 4 good weeks of workout without any lousy excuses or breaks.
Fit Status:
After a 3 week break, back in the gym. Really want to improve the legs and arms
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
34
Location:
College Station, Texas, United States
Occupation:
Education
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've been working out for years, but never really with a specific focus or plan until recently. I'm committed to remaking my body in the next six months.
Why I Love It:
What is there not to love? Bodybuilding makes you look better, feel better, improves your overall health.
How I Stay Motivated:
About a year ago I was measured at about %25 body fat. I never want to go back to that again. Keeping the flab off definitely motivates me.
BB Accomplishments:
I'll let you know when I have some.
Forum Signature:
What navyguy75 Is Up To:
Jun 29, 2009
navyguy75 updated Fit Status "After a 3 week break, back in the gym. Really want to improve the legs and arms" - 12:49 pm - Comment
navyguy75 changed Overall Goal: "After letting my body go a little bit on my vacation, I want to get back to my gym and hit it hard! For July I want to get in 4 good weeks of workout without any lousy excuses or breaks.." - 12:46 pm - Comment
navyguy75 is inspired by Romantic1983. Reason: "Nicole is a gorgeous, incredible woman who should inspire us all. Despite already having an amazing physique, she keeps striving to always i... " - 9:30 am - Comment
Jun 27, 2009
navyguy75 is inspired by ThatBigChickAmy. Reason: "Amy is an inspiration for so many reasons, she has had several setbacks in life yet picks herself up and keeps on fighting. Plus she has an ... " - 5:57 pm - Comment
After letting my body go a little bit on my vacation, I want to get back to my gym and hit it hard! For July I want to get in 4 good weeks of workout without any lousy excuses or breaks.
Goal (Long):
Though I can't say God gave much to me in the way of body genetics, I know I can improve my body drastically. I'm almost 34 but know with enough determination and hard work, I can get the body I've always wanted. I've made a lot of progress over the years, gradually... For the rest of 2009 I want to train atleast 4 days a week and get in decent cardio. I really want to weigh 180 with just 8-9% body fat someday.
Amy is an inspiration for so many reasons, she has had several setbacks in life yet picks herself up and keeps on fighting. Plus she has an unbelievable physique! Keep on training, Amy!
Well, here goes. I thought I'd give this BodyBlog thing a try since I'm committing myself to a new workout system starting on Monday, might as well start fresh on Bodyspace too.
Currently I weigh about 193 lbs and probably have around 19-20% bodyfat. This is a very rough estimate. The past...
Hey NavyGuy75-- Thanks so much for listing me as one of your inspirational people! I truely appreciate it!
By the way, you're looking great! Keep in touch.
oh- i am sorry to hear that! Well, i got sick so getting back to email here is postponed just a little. but, id be glad to answer any supp question you have!:)
Yea I hear you! Oh well, haha. I mean i dont do abs that much anymore. But, when i do them- I fatigue them! I think thats key. Hope your day is going great?
Thank you for adding me to your friends I appreciate it! I see by your name, you must be in the military so let me take this opportunity to say thank you for serving our country.
Jen
