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4 1/2wks out...abs Back...Show Day
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View navinrjohnson92's:
Profile
BodyBlog
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jun 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 43
  • Overall: 4,133
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:26am
Last Forum Post: Apr 13, 2008 12:14pm
Last Photo Upload: Nov 14, 2008 2:25pm
Last Profile Update: Dec 22, 2009 7:09am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 113
Stalking (?) : 12
Inspiring (?) : 2

navinrjohnson92

Overall Goal:  GET AS BIG AS F***ING POSSIBLE!!

Fit Status:  Just started working with my new coach, very excited for what the next few weeks/months bring...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nate
Sex:
Male
Age:
26
Location:
Portland, Maine, United States
Occupation:
Correctional Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
I got started in bodybuilding in 2003, because the girl I was dating at the time was a figure competitor, so was her best friend. Her best friends boyfriend was a 250lb walking freak of nature, so when I was with the 3 of them I felt a bit out of place. Between the 3 of them they set me up with a workout program and a diet to follow and the rest is history. I relocated and meet an old school powerlifter and he really got me started. I was instantly hooked and haven't stopped training since.
Why I Love It:
Constantly having something to look forward to or focus on...a new goal to achieve. Wheater it be a lift accomplishment or a competition to do I've always got something I'm working on.
How I Stay Motivated:
The thought of losing keeps me motivated.
BB Accomplishments:
5th-2007 NPC Northeast Tournament of Champions Novice Class 6th-2007 NPC Northeast Tournament of Champions- Light Heavyweight Class
Forum Signature:
Last Updated: Jul 18, 2009 9:43am

What navinrjohnson92 Is Up To:

Progress Pictures:
Jul 10, 2002 Jun 13, 2008
140lbs 2002 241 lbs.
Taken in 2002, I think I was about 140lbs here...
241 lbs in June of 2008.
Last Updated: Jul 10, 2009 10:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2009 6:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2009 6:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
GET AS BIG AS F***ING POSSIBLE!!
Goal (Long):
I want to continue to add QUALITY MASS over the next year so when I compete again in 2010, I will have brought a bigger and better physique to the stage.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NPC Northeast Tournament of Champions
Last Updated: Aug 14, 2009 7:14am

Members That Inspire navinrjohnson92:
navinrjohnson92 does not have inspirational members yet.

BodyAnswers
navinrjohnson92 has answered 24 of 67 total questions.
View all 24 of navinrjohnson92's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
caffine
- Updated Sep 18, 2008 3:41pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I tore my left rotator cuff...i'm just trying to work around it
- Updated Sep 18, 2008 3:40pm

What is the most common reason that somebody gets injured while lifting?
lifting with their ego
- Updated Sep 18, 2008 3:40pm

View all 24 of navinrjohnson92's BodyAnswers »

Contest History:
Oct 13, 2007:
NPC Northeast Tournament of Champions - Placing: 5
Last Updated: Nov 11, 2007 6:10am

Videos of navinrjohnson92
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2007 6:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2007 6:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PrimaForce Carb Slam, 5.95 Lbs., Unflavored
Started: Oct 14, 2007
Reason: 
Revolutionary Technology Nutrition Bionic Edge Mass Builder, 10 Lbs., Dutch Chocolate
Started: Oct 14, 2007
Reason: 
VPX Redline Power Rush, 1/2.5 Fl. Oz. Bottle, Exotic Fruit
Started: Apr 01, 2009
Reason: 
Last Updated: Aug 14, 2009 7:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 7:26am
Recent Threads:

Workout Program:
Sunday-Quads/Hamstrings
Monday-Chest
Tue sday-Shoulders/Calves
Wednesday-Back
Thu rsday-OFF
Friday-Arms/Calves
Saturday-OF F (Cardio only)

12-16 sets per bodypart, 6-12 reps on everything except legs, they are being trained in the 12-50 rep range.

Calves are trained 2-3x per week, each session...
Last Updated: Nov 30, 2009 9:21am

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Relaxing
  • Beach
Magazines:
  • Muscular Development
Healthy Foods:
  • Steak and Sweet Potatoes
  • SUSHI!!!!!!!!
  • Seafood
Cheat Foods:
  • MCDONALDS
  • Cheesecake
  • Pizza w/ Bacon on it
Workout Music:
  • Bury Your Dead
  • A JOB FOR A COWBOY
  • Hatebreed
Last Updated: Aug 14, 2009 7:24am

Friends (125)









Last Updated: Dec 22, 2009 7:09am

Visitor Comments (45)
[ Leave navinrjohnson92 a Comment ]
elhanley [ View Profile ]
Dec 21, 2009 8:08am
haha, we both just turned 26!!! sorry i couldn't meet you out, hope you celebrated for me as well :)
elhanley [ View Profile ]
Nov 30, 2009 7:21pm
haha, i definately did stuff my face for the both of us!! too bad you had to work!! do you get xmas off?
Side Obliques Dymedropp113 [ View Profile ]
Nov 30, 2009 12:24pm
Thanks brother! Yea we def do man! I'm excited because we always get great lifts in. Time to swoll and grow! Yeaaa buddddddy!
elhanley [ View Profile ]
Nov 15, 2009 3:47pm
just passing by to say hello! it's been awhile, hope you are doing good nate ;)
hollyiglehart [ View Profile ]
Oct 9, 2009 1:14pm
thank you!
Xmas Gym latvia1230 [ View Profile ]
Aug 23, 2009 6:45am
looking huge - impressive transformation since 2002!
elhanley [ View Profile ]
Aug 14, 2009 8:52pm
hey! i uploaded a new profile pic just for you!! haha, happy friday :) i know you are probably working...i am on-call, so it's almost like working...enjoy the sun this weekend if you can ;)
FitBunny7 [ View Profile ]
Aug 14, 2009 9:57am
thanks for adding me!!
elhanley [ View Profile ]
Aug 13, 2009 8:03pm
hey so i've been out of the loop a bit but i am back!! hope you didn't miss me too much! hope training is going well this week, tty soon :)
Chrissy74 [ View Profile ]
Jul 29, 2009 6:54am
Thanks!
elhanley [ View Profile ]
Jul 27, 2009 8:06pm
just stop by to say hello!! hope the training is going well this week!!
New Dorm Room =] WHEYsted [ View Profile ]
Jul 26, 2009 10:10pm
thanks for the add =P you look silly
Chrissy74 [ View Profile ]
Jul 25, 2009 6:10am
Hi, Nov 7 is when I am competing now I just have to pick between NPC Natural Nutmeg/Northern States or NPC USA fitness and Figure which is on the 14 of Nov.
kimm4 [ View Profile ]
Jul 23, 2009 1:45am
Hi Nate, what's up with you? I'm sure you're still kickin ass like always!! Training is great, summer could be a little warmer...but it's alright.
Chrissy74 [ View Profile ]
Jul 20, 2009 9:49am
Hi, thanks so much, you look great as well! I did have a great weekend. Hope you did too
Chrissy74 [ View Profile ]
Jul 18, 2009 6:51pm
you look great..love the pix
ksb1114 [ View Profile ]
Jul 13, 2009 3:52pm
I live in a small town near Augusta/waterville.
Upload your profile picture! Thankheaven [ View Profile ]
Apr 11, 2009 3:18pm
Happy Easter.
gymrat1985 [ View Profile ]
Apr 1, 2009 4:58pm
lookin thick bro! nice work!
kimm4 [ View Profile ]
Mar 6, 2009 1:01am
Enjoy your weekend!! Hope training and everything else is going well!!
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