navindhawan 
"i want to reduce my body fat cos my stomach is like a empty bag & want to see thick & hard abs"
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To:
Phoenixbln
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From:
navindhawan
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Dec 13, 2009 9:58pm
hey mate m gud how r u?
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To:
alexandriasatt
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From:
navindhawan
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Apr 27, 2009 1:11am
thanx for da add...
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To:
Phoenixbln
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From:
navindhawan
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Apr 15, 2009 1:16am
tht's gud...
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To:
Phoenixbln
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From:
navindhawan
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Apr 13, 2009 3:51am
everything is goin gud...wat abt u bro???
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To:
Phoenixbln
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From:
navindhawan
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Apr 13, 2009 3:51am
everything is goin gud...wat abt u bro???
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To:
TheBeastWCBB
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From:
navindhawan
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Apr 8, 2009 1:34am
hey thanx for da add bro...
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To:
NitroNess
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From:
navindhawan
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Apr 7, 2009 4:36am
u too hav a gr8 day...
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To:
GetFit16
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From:
navindhawan
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Apr 2, 2009 12:00am
hey thanx for da add gal...
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To:
Romantic1983
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From:
navindhawan
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Apr 1, 2009 11:59pm
don hav to worry just stick to it...
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To:
Romantic1983
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From:
navindhawan
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Mar 26, 2009 2:59am
thanx & m goin gud...wat abt u?
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To:
pinklifter
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From:
navindhawan
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Mar 16, 2009 3:16am
hey thanx for da add
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To:
TruculentTrev
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From:
navindhawan
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Mar 13, 2009 8:37am
hey thanx for da add bro...
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To:
milimmy
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From:
navindhawan
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Mar 13, 2009 8:36am
hey thanx for da add...
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To:
NitroNess
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From:
navindhawan
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Mar 1, 2009 1:24pm
u r welcome gal...n thanx a lot for ur compliments i really appreciate it...
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To:
eurasiansurgeon
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From:
navindhawan
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Feb 26, 2009 2:20am
m doin it...
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To:
eurasiansurgeon
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From:
navindhawan
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Feb 25, 2009 4:08am
ya...but not on w/e...
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To:
eurasiansurgeon
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From:
navindhawan
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Feb 25, 2009 3:43am
hi how r u mam?
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To:
batmannu
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From:
navindhawan
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Feb 25, 2009 3:30am
u r demotivated??? by whom???its not gud to skip ur workouts bat...if u need a break den its fine...its better for u to c ur old dayz snaps...i don think u wanna be lik tht again...m fine wid my workouts even i had gained a few extra kgs in 5 dayz...
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To:
Godflower
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From:
navindhawan
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Feb 25, 2009 3:24am
its ok gal...u r most welcom n tht's gud to hear abt ur training...m also doin fine just put on 2-3kgs for building muscles...
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To:
LesterGale
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From:
navindhawan
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Feb 25, 2009 3:06am
hey thanx for da add dude...
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