Member Since: Sep 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 2,700
Forum Posts: 758 BodyBlog Entries: 0Comments to Others: 904 Forum Rep (? ) :
Last Visit: Aug 11, 2009 8:46pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 16, 2008 1:48pmLast Blog Post : Oct 23, 2008 1:10am
navindhawan
Overall Goal: i want to reduce my body fat cos my stomach is like a empty bag & want to see thick & hard abs
Fit Status:
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Ask navindhawan for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: navin dhawan
Sex: Male
Age: 26
Location: New Delhi, delhi, India
Occupation: self employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2007
How I Started: i was too fat
Why I Love It: it my second skin
How I Stay Motivated: by seeing arnold's photograps
BB Accomplishments: are my arms
Forum Signature: navin dhawan
Apr 10, 2008
Jan 10, 2009
this is me when i was 180 pounds with not much of body fat but i wanted to get rid of this fat too
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): i want to reduce my body fat cos my stomach is like a empty bag & want to see thick & hard abs
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 23, 2008 1:10am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 05, 2009
Reason: my coach told me to do so
Started: Jan 05, 2009
Reason: my coach told me to do so
Started: Jan 05, 2009
Reason: my coach told me to do so
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 758 View All Posts
Posts Per Day: 1.75
Last Activity: Aug 3, 2009 2:25pm
Recent Threads:
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[ Leave navindhawan a Comment
Phoenixbln [ View Profile ] Oct 27, 2009 3:42am
Hey..hope all is going well with you.
vak_151 [ View Profile ] Jul 14, 2009 11:40am
Hi, How is your workouts going on.....
TJunha [ View Profile ] Jun 27, 2009 2:38pm
hey there ! how have u been ? how was your training going ?
:: Moslem ::
Romantic1983 [ View Profile ] May 4, 2009 2:23pm
Hope you are doing well!:)
Phoenixbln [ View Profile ] Apr 14, 2009 4:40am
Everything is great here.
beginnerbutold [ View Profile ] Apr 13, 2009 5:57pm
are you a madrassi?
Phoenixbln [ View Profile ] Apr 10, 2009 4:40am
Hey man..How is every thing going?
TheBeastWCBB [ View Profile ] Apr 8, 2009 10:31am
Np! Keep up the hard work!
NitroNess [ View Profile ] Apr 4, 2009 3:12am
Yeah! no problem! Have a great day!
Romantic1983 [ View Profile ] Mar 28, 2009 3:17pm
Doing good-sick today- but hopefully itll pass quickly
Romantic1983 [ View Profile ] Mar 25, 2009 5:39pm
Great cant complain! Hows ure current goal going?
eurasiansurgeon [ View Profile ] Feb 26, 2009 5:05am
goode 4 u!
N.K. [ View Profile ] Feb 25, 2009 7:21am
Glad to know your working out is going well!! I am taking today OFF, I think I am Over Training a bit.......:( I Gotta watch that cause it takes me a while to build muscle - Have a Good One! - N
eurasiansurgeon [ View Profile ] Feb 25, 2009 4:10am
well thats ok as long as u mak it up durin da wk
eurasiansurgeon [ View Profile ] Feb 25, 2009 3:46am
hey long time im tired butt fine u bein goode w/eatin & trainin?
Godflower [ View Profile ] Feb 25, 2009 2:48am
hey threre.. sorry for the delay... my training is goin well! thx so much!! how is it goin for you?? tk care.. - Derya
batmannu [ View Profile ] Feb 21, 2009 10:28am
oh hi! i dunno i guess im demotivated .. :( dunno dunno have been skipping workouts for few days now.. idk. i guess i needed a break :3 sup with u? :)
batmannu [ View Profile ] Feb 19, 2009 3:56am
hi u :]
everything ok with me, training is going sort of okay :P what about you? :] how is it? :)
kimyuba [ View Profile ] Feb 11, 2009 8:17am
Your welcome
asc234 [ View Profile ] Feb 4, 2009 9:42pm
thank you!
