navery 
"Get to 165 and stay there"
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Apr 21, 2004
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Sep 11, 2009
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trip to belize in 10th grade. at this point i probably couldnt do 10 pushups. My legs are tiny, my arms have no muscle
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Apr 21, 2004
trip to belize in 10th grade. at this point i probably couldnt do 10 pushups. My legs are tiny, my arms have no muscle
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Feb 6, 2006
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Jun 1, 2006
senior year, this was AFTER working our for a semester
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Jun 17, 2006
no body fat,good definition but i have toothpick legs!
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Jun 17, 2006
Notice my forearms, almost no taper. My watch could slide up and down.
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Jul 8, 2006
notice no pecs and my fore arms almost don't exist.
i look like i'm from a 3rd world country, pretty scary
prob 130 pounds here
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Aug 13, 2006
skinny arms, first day of college.
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Nov 21, 2006
3 months of rowing
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Nov 21, 2006
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Nov 21, 2006
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Mar 10, 2007
having fun bridge jumping
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Mar 10, 2007
we rowed a 7:08 against our lightweights who rowed a 6:48
legs look good in spandex lol
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Apr 14, 2007
This was taken after about 8 months of rowing
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Apr 14, 2007
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Apr 14, 2007
8 months of rowing, nice arms and lats
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Sep 3, 2007
Taken sep 3rd, before i started my new workout for the year.
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Sep 3, 2007
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Sep 3, 2007
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Oct 23, 2007
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Oct 23, 2007
good rear progress, back and triceps getting cut
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Oct 23, 2007
"more muscular" is what i need, not the pose. Right delt is ahead of the left.
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Oct 23, 2007
Obliques coming through, 3rd ab pair too
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Oct 23, 2007
i like this one
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Oct 24, 2007
hard to shoot
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Nov 12, 2007
152 pounds
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Nov 12, 2007
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Nov 12, 2007
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Nov 12, 2007
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Jan 17, 2008
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Jan 17, 2008
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Jan 17, 2008
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Jan 22, 2008
core is starting to look like a V6, traps looking good, need more work on pecs and forearms
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Jan 26, 2008
needs some work
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Jan 26, 2008
lookin cut here, looks a little bigger cause its pressed against my lats
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Jan 26, 2008
nice lookin lobster claw
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Feb 15, 2008
radiation shot lol
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Feb 15, 2008
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Feb 15, 2008
third set is hiding
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Feb 24, 2008
outside right leg, hammy's need work
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Feb 24, 2008
inside right leg
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Feb 24, 2008
right calf, haven't worked these much
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Feb 24, 2008
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Feb 24, 2008
right leg flex
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Mar 16, 2008
got some sun
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Mar 16, 2008
cable fly's have been working my chest well
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Mar 16, 2008
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Mar 16, 2008
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Mar 16, 2008
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Mar 16, 2008
core shot
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Mar 16, 2008
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Mar 25, 2008
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Mar 29, 2008
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Mar 29, 2008
152.2 pounds and my chest is growing!
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Apr 19, 2008
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Apr 19, 2008
feeling solid and wide.
Lats coming down, traps going up, chest going out but needs another 2" for symmetry
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May 13, 2008
Get out there and play!
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Aug 20, 2008
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Jun 28, 2009
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Jun 28, 2009
after chest+triceps workout
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Jun 28, 2009
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Aug 25, 2009
Making good progress this summer!
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Sep 11, 2009
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