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navery
"Get to 165 and stay there"

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Progress Pictures


Oldest Newest
Apr 21, 2004 Sep 11, 2009
10th grade underweight in belize

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 23.0 lb (10.5 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 17.0 %

  Start Current Goal Remaining  
  Jan 12, 2008 Nov 23, 2009 May 5, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 158.0 lb (71.8 kg) 160.0 lb (72.7 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Aug 18, 2009 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 18, 2009 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 16, 2009 156.0 lb (70.9 kg) 1.6 lb (0.7 kg) 1.0 %
Jun 29, 2009 154.4 lb (70.2 kg) 2.4 lb (1.1 kg) 1.6 %
Jun 28, 2009 152.0 lb (69.1 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 20, 2005 4.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.5" (3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 28, 2009 37.5" (95.3 cm) 1.5" (3.8 cm) 4.2 %
Mar 22, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.5" (-1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 28, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Mar 22, 2008 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 22, 2008 33.5" (85.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 22, 2008 31.5" (80.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: -0.5" (-1.3 cm)
Current: 20.0" (50.8 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 28, 2009 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Mar 22, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 28, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 1.5" (3.8 cm)
Current: 11.0" (27.9 cm) Percent Change: 15.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 28, 2009 11.0" (27.9 cm) 1.5" (3.8 cm) 15.8 %
Mar 22, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 28, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Mar 22, 2008 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 80.0 lb (36.4 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 94.1 %

  Start Current Goal Remaining  
  Jan 12, 2008 Nov 23, 2009 May 5, 2008 Goal Has Expired  
  150.0 lb (68.2 kg) 165.0 lb (75.0 kg) 180.0 lb (81.8 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bench Change % Change
Sep 10, 2009 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Apr 5, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Feb 1, 2008 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 12, 2008 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Dec 26, 2007 147.0 lb (66.8 kg) 17.0 lb (7.7 kg) 13.1 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 21.0 lb (9.5 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 39.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 26, 2007 74.0 lb (33.6 kg) 9.0 lb (4.1 kg) 13.8 %
Oct 22, 2007 65.0 lb (29.5 kg) 12.0 lb (5.5 kg) 22.6 %
Oct 21, 2005 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 19, 2007 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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