Member Since: Nov 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 957
Forum Posts: 612 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Oct 30, 2009 9:50amLast Forum Post : Oct 21, 2009 6:50amLast Photo Upload: Never Last Profile Update: Sep 27, 2008 7:00amLast Blog Post : Dec 8, 2008 1:38pm
naught33
Overall Goal: would like to gain some muscle and some weight while keeping my bodyfat % down
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Sex: Male
Age: 33
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): would like to gain some muscle and some weight while keeping my bodyfat % down
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Started: Jan 01, 2006
Reason: been a staple of my protein rotation for a while now, great stuff
Started: Jun 01, 2007
Reason:
Started: Feb 01, 2008
Reason: as far as a pre-bed casein protein, cannot beat ON 100% casein imo, tastes great and is effective
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 612 View All Posts
Posts Per Day: 0.56
Last Activity: Oct 21, 2009 6:50am
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[ Leave naught33 a Comment
MauiJewell [ View Profile ] Oct 9, 2008 4:00pm
Hey! Thanks for the reply about the VPX grahm cracker, so its worth the money and mixes good? Is it a thin shake or more of a thicker one, I dont like the watery ones =P
Christianbuilt [ View Profile ] Jul 15, 2008 5:59am
Wow, man you got some vein action going on there, looking great.
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