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Membership Info

Member Since: Jul 28, 2009
BodyBlog Started: Jul 28, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 198

Forum Posts: 0
BodyBlog Entries: 7
Comments to Others: none

Forum Rep (?) : naudia 10

Activity

Last Visit: Dec 1, 2009 9:22am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 16, 2009 6:15am
Last Blog Post: Nov 30, 2009 8:15am

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

naudia

Overall Goal: I want to get back to my pre-pregnancy weight so that I can burn all of my spanx.

Fit Status: naudia has not entered a Fit Status. Ask naudia for an update.

Motivation Level: 9/10

Aug 2, 2009 8:09 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	27
Location:
Occupation:	Law Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2009
How I Started:
Why I Love It:
How I Stay Motivated:	I am staying motivated by looking at the progress pics of other bodyspace members and regularly updating my bodyspace page. I haven't seen any changes yet, but I am hoping that will change in the next month or so (it has only been a week, lol). So hopefully my own progress pics will be my motivation soon.
BB Accomplishments:	--08/02/09--Putting pics of myself up on BodySpace...in a two-piece eek!
Forum Signature:
Last Updated: Aug 2, 2009 12:02pm

What naudia Is Up To:

Nov 30, 2009

naudia is inspired by FitBunny7

- 2:38 pm - Comment

Oct 16, 2009

naudia changed Weight from 203.4 lbs. to 206.4 lbs., a 3 lb. gain in 7 days

- 6:15 am - Comment

Oct 14, 2009

naudia is inspired by Lyzabeth Lopez. Reason: "Her physique is amazing! "

- 7:57 pm - Comment

See Last 33 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2009	Aug 30, 2009


View All 10 Progress Pictures »
Last Updated: Aug 30, 2009 10:47am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	38" (96.52 cm)
Weight:	206.4 lb (93.8 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	31.4 %	Calves:	16.5" (41.91 cm)
Chest:		Forearms:
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:	44.25" (112.40 cm)	Neck:
Last Updated: Oct 16, 2009 6:15am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 16, 2009 6:15am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get back to my pre-pregnancy weight so that I can burn all of my spanx.
Goal (Long):
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2009 5:54pm

Members That Inspire naudia:
	MGG98 [ BodySpace ] read more »
	31233 [ BodySpace ] read more »
View all 6 members who inspire naudia »

BodyAnswers

naudia has answered 14 of 67 total questions.
View all 14 of naudia's BodyAnswers »

How many days per week do you lift weights?

- Updated Aug 2, 2009 10:56am

What time of day do you usually workout?

Morning

- Updated Aug 2, 2009 10:56am

Where do you get your workout programs?

I am currently following the program in the 12-week personal trainer video series on bodybuilding.com. In the past I have found programs in fitness magazines and books. I particularly like the ones in...more

- Updated Aug 2, 2009 10:56am

View all 14 of naudia's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2009 5:54pm

Videos of naudia
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2009 5:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2009 5:54pm

Latest BodyBlog Entry (7 Posts Total)

Getting back on the wagon

Category: Training on Nov 30, 2009 8:15am

So yes, I slipped. We all have at some point or another. I'm not going to beat myself up about it, but I also refuse to keep sinking into the abyss. That explains why at this very moment I am sitting in the car on my way back home from visiting relatives eating a grilled chicken salad while...

View naudia's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 4, 2009 5:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 30, 2009 8:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)

darkiron

stevep78

Nieda

Last Updated: Oct 16, 2009 6:13am

Visitor Comments (4)
[ Leave naudia a Comment ]
	FitBunny7 [ View Profile ] Nov 30, 2009 4:02pm Hey girl u already look like u are makin some great progress ! Just remember to keep it fresh and push through plateaus !
	Captain Ahab [ View Profile ] Oct 28, 2009 4:10pm I just dropped in to wish you continued success as you work towards your fitness goal. With a good exercise routine as well as a nutrition program that works for you, you will be amazed at what can and will happen. I look forward to watching your continuing progress. If there is ever anything that I can do to be of assistance feel free to give me a yell.
	Nieda [ View Profile ] Aug 14, 2009 7:29pm keep up the good work. Ssaw you and thought I would add you as a friend we are on the same track girl.
	Martins guest Aug 4, 2009 6:55am You doing good. Just give it time;try incorporating Atkins deit as this will help a lot.

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