Member Since: Dec 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 20
Overall: 5,222
Forum Posts: 23 BodyBlog Entries: 2 Comments to Others: 36 Forum Rep (? ) :
Last Visit: Feb 18, 2009 1:49pmLast Forum Post: Never Last Photo Upload : Apr 2, 2008 12:29pmLast Profile Update: Oct 27, 2008 7:53pmLast Blog Post : Oct 25, 2008 1:17pm
naturalllifter
Overall Goal: Right now, I am just concerned with getting back into shape, coming off of a shoulder injury and two pulled back muscles (May).
Fit Status:
naturalllifter has not entered a Fit Status.
Ask naturalllifter for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Aaron
Sex: Male
Age: 27
Location: Virginia, United States
Occupation: Fitness Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2000
How I Started: I always wanted to look like the Terminator and Rambo.
Why I Love It: Makes me feel good about myself.
How I Stay Motivated: Heavy Metal, Bodybuilding videos, emotional bullsh-t.
BB Accomplishments: None YET.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Right now, I am just concerned with getting back into shape, coming off of a shoulder injury and two pulled back muscles (May).
Goal (Long): Well, due to some injuries, blown shoulder & two pulled back muscles and was away from the weights for five months. My only concern right now is to get my mass back, I'm talking like 200-210lbs. at 11-13% bodyfat. I am shooting to be there around March 09. I started scheming and planning the last week of October. I am going to stick with basic compound lifts, light weight, moderate intensity, and focus on my nutrition plan. I was two weeks out from my first show when the injuries occurred, talking about feeling ****ty, but now I have my head back on and I want to compete sometime in Summer to Fall of 09.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 3.5%
Upcoming Contest:
naturalllifter does not have inspirational members yet.
naturalllifter has answered 33 of 67 total questions.
View all 33 of naturalllifter's BodyAnswers »
What celebrity body would you most like to have? Why?
Arnold Schwarzenegger in the movie, Conan the Destroyer, he was jacked and ripped to the bone!!!
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Partially torn Pec. 6 months +. Took plenty of time off and started back slow and light and I am still not at 100% that is why my pecs are small.
What is the most common reason that somebody gets injured while lifting?
Ego, gettin the best of em.
View all 33 of naturalllifter's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 25, 2008 1:17pm
Well, long time since I have been on bodyspace. After the flue back in May, I started back training and got back on track with my diet when my shoulder blew and I pulled two back muscles. It devastated me, I was like two weeks out from my first show and I was serious as a heartattack,...
Started: Feb 16, 2008
Reason: Recuperation, directly after weight training sessions.
Started: Feb 16, 2008
Reason: Pumps, intensity, 2 scoops 30min. prior to weight training.
Started: Feb 16, 2008
Reason: To increase nitric oxide levels throughout the day, take 3 tabs morning, noon, night.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: Feb 18, 2009 1:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Weight Lifting
Flipping large loader tires
Power Lifting
Magazines:
Healthy Foods:
Chicken
Whole Grain Rice
Oatmeal
Cheat Foods:
Fitness Books:
Encyclopedia of Modern Bodybuilding, Arnold Schwarzenegger
Championship Bodybuilding, Chris Aceto
CEO Muscle, Jay Cutler
Workout Music:
Pantera
White Zombie
Black Label Society
[ Leave naturalllifter a Comment
biggestisbest [ View Profile ] Nov 6, 2009 9:06pm
u know roids dont add inches to ur dick right? i advise to stop with the chemicals, then u mite be able to live to 50. good luck bro!
scottmutant [ View Profile ] Sep 5, 2009 11:03pm
its good to see a natural lifter these day. do you have any idea for me to gain more mass?
russelld76 [ View Profile ] Jul 5, 2009 4:50pm
Speedy recovery
smallguyjoe [ View Profile ] Jun 30, 2009 2:18pm
Awesome, man! That most muscular is crazy. Overall physique is great, man. You've done a really good job transforming. Totally impressive. I hope to be there some day! Keep it up, man.
MoreMsclXXL [ View Profile ] Apr 26, 2009 5:26pm
Came by to check out your page! Looking big and thick!! How the training going?
MoreMsclXXL [ View Profile ] Mar 3, 2009 8:38am
How's training going bro!! Any new updates for us?
TrailrParkTrash [ View Profile ] Feb 3, 2009 6:52am
All the best in '09 aaron!
jockfl25 [ View Profile ] Dec 27, 2008 2:19pm
awesome build man keep it up! flex it!
djnastythunder [ View Profile ] Dec 26, 2008 4:09pm
Hope you are doing well. New Year is almost here. Thanks for the add
pghwrestler [ View Profile ] Dec 25, 2008 9:35am
lookin tough man!!!
do u get into wrestling or mma at all??
i bet you'd b a beast on the mats!!!
TrailrParkTrash [ View Profile ] Sep 26, 2008 10:34am
Hope you had a productive summer in the gym aaron!
cardiac [ View Profile ] Sep 14, 2008 11:01pm
Wow.. really great physique.
Good luck to u on winning the competitions!
Sh0rtnF1t [ View Profile ] Aug 11, 2008 8:49pm
Jesus!!! You look great all around! Your upper body is stacked as well as nice size on those quads!!! :)
FitzChivalry [ View Profile ] Aug 1, 2008 1:00pm
massive for a natty. Great job.
allmuscle [ View Profile ] Jul 4, 2008 7:59pm
How did the show go in June bro. Last pics had u lookin good.
bremec55 [ View Profile ] May 31, 2008 5:41pm
hows the progress coming along bro?
thejoka [ View Profile ] May 31, 2008 9:25am
Just passing through to say have a great weekend!!
SolidJubilee [ View Profile ] May 25, 2008 1:28pm
Your Lats Own
thebignick_old [ View Profile ] May 23, 2008 2:02pm
Have you read my BodyBlog about your "friend" max muscle12???
ehlisl [ View Profile ] May 22, 2008 5:44pm
Good luck the last few weeks!!
