Last Visit: Jun 9, 2009 7:30am Last Forum Post: Sep 5, 2008 10:49am Last Photo Upload: Aug 22, 2007 9:44am Last Profile Update: Oct 16, 2008 10:43am Last Blog Post: Dec 8, 2008 1:38pm
Starting working out as a teenager to get bigger for football. My dad got me one of those weider barbell sets with the rubber plates and a basic workout bench.
Why I Love It:
I love challenging my self and reaching what others think is impossible naturally. I also love the support and encouragement I get from my trainer/wife to help keep me pushing forward to reach for higher heights.
How I Stay Motivated:
Going to bodybuilding shows, competing, watching motivational movies, listening to motivational speakers.
BB Accomplishments:
-NPC winchester open 1st place teen
-AAU mr. virginia 3rd place teen
-INBF hernandez classic 1st place novice middleweight
-INBF Naturalmania 8th place open middle weight
-INBF Hercules 6th place open middleweight
-OCB pittsburg 4th place short
-INBF Naturalmania 7th place
-INBF Mr. New york 5th place
What is the most dangerous weightlifting exercise? Why?
Pulldown behind the neck. Not only for the effects on the rotator cuff but also because I witnessed someone doing these and the pulley broke and the bar hit them in the head and knocked them out.
Been a while since I have left a msg, but I am pinging everyone to get some good motivation so I can kick start the program again. Not really seeing anything new and just wanting some additonal guidance. thanks and keep up the good work!
hey bro, just checkin up on some inbf bodybuilders since I'll be doing my first inbf show this year. Saw that you did the inbf new york. Will you be doing it this year?
Hello my friend. Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
