Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

I WANT TO LOSE 40 LBS BY MAY 2009

Gain ehough weight to reach 185 and then create the ultimate body

Get leaned out and ripped up

Working my way back to 270 of HARD LEAN MUSCLE!!

Only 16 more weeks until my first contest!

My aim is to gain at least 85 kilos including muscle. I always have been skinny at 55 kilos! I am weighing 75 Kilos now.

Loose weight to get at 180lbs... Keep running and lifting while trying to loose weight, but keep muscle and get stronger.

Look like Goku - Cut below 175

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To bulk up to around 195 - 200 lbs, cut down to 185 for competitions!

lose fat

My goal is to trim down and recomp.

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles