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real name
Natalie
age
gender
Female
location
Dublin, OH, US
gym
occupation
Creator of LYogaFlow, vinyasa yoga combined with powerful law of attraction techniques!
Overall Goal
///
Transform My Body
Build L-Yoga into the most popular yoga method worldwide. It's 60min. of Law of Attraction visualizations + yoga poses for creating exactly the life YOU want!
Progress & Goals
BEFORE
May 8, 2010
CURRENT
Aug 18, 2010
111.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
Sep 4, 2010
CURRENT BODY FAT
13
%
Sep 4, 2010
PROGRESS HISTORY
Lbs.
2009-12-02,2009-12-03,2010-04-07,2010-09-04
130,130,130,128
%
2009-12-02,2009-12-03,2010-04-30,2010-09-04
18,18,15,13
Lbs.
2009-12-02,2009-12-03,2010-04-07,2010-09-04
106.6,106.6,110.5,111.4
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
AM Cardio
Now training w/Gale Elie and Dexter Jackson
L-Yoga Flow for focus, grounding, and power ;)
Now training w/Gale Elie and Dexter Jackson
L-Yoga Flow for focus, grounding, and power ;)
My Nutrition Program View My Full Nutrition Program
nattalea has not added any program information.
My Supplement Program View My Full Supplement Program
nattalea has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Constantly looking to those who I look up to keeps me moving forward. Also keeping aligned with MY goals and what is important to me keeps me focused. My health, happiness, and body are the most important things in my life because the quality of those help me be better in the world and for everyone else!
Visitor Comments
yoshi08
wow blessed one how u been & your traine i luv this profile pix keep doin u dont look back:)haha
Jun 4, 2011 8:45am
JerryAB
Look Amazing! as usual, Nattalea. How are you been?. Is training going well?.
Jun 1, 2011 10:40pm
StevenSki
WOW that new profile shot is magazine worthy! Great work getting your self looking that great!
May 25, 2011 2:44pm
esco5288
Looking amazing Nattalea. Hope you are doing well. What have you been up too lately? It's been a while.
May 24, 2011 10:03pm
mrawholesale@gmail.com
Thank u,i'm trying it ain't easy as u know,ur looking beautful as ever,thanks for checking in u have a wonderful day talk with u soon
May 23, 2011 12:38pm
yoshi08
gud morning ma wow last year was a gud year 4 u i see all the hard work u put in am so happie 4 u ma but now this year u must win it all u see what hard work u put in this past year "U KIND DO IT" ma i believe in u & GOD watch over u too lets get ready to WIN it all ma what u doin in the gym today me i got legs w carido & abs!
Jan 26, 2011 6:32am
nattalea
Thank you everyone for the friend requests and kind comments - I appreciate them!!! :)
Jan 16, 2011 6:42pm
nattalea is now friends with mike420.