Member Since: Sep 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 327
Forum Posts: 5 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Jan 12, 2009 9:18amLast Forum Post: Never Last Photo Upload : Sep 18, 2008 8:46pmLast Profile Update: Sep 22, 2008 4:31amLast Blog Post : Sep 17, 2008 8:27am
natrose1982
Overall Goal: Lose 20 lbs of body fat while preserving as much muscle as possible.
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Motivation Level: ?
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Real Name: Natalie
Sex: Female
Age: 27
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Primary Gym:
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When I Started: Sep, 2008
How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose 20 lbs of body fat while preserving as much muscle as possible.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 17%
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Category: Training on Sep 17, 2008 8:27am
Diet: 1200 calories, all healthy (will try to eat 1500-1700 cals tomorrow)
Am cardio 40 mins
Afternoon walk outside 45 mins
PM circuit training 1 hour
Still need to take a progress picture...am absolutely dreading it.
This time last year I was 30 lbs lighter!! I'm in dire need of...
Started: Aug 03, 2008
Reason:
Started: Sep 18, 2008
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Started: Sep 18, 2008
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 24, 2008 5:31pm
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