Last Visit: Today, 12:06pm Last Forum Post: May 22, 2009 3:17pm Last Photo Upload: May 24, 2009 2:47am Last Profile Update: Jul 27, 2009 7:24pm Last Blog Post: Aug 5, 2009 6:00pm
Had a bench set at home when I was 15. 2008 is the year I really began. I decided it was time to change my lifestyle, and be healthy.
Why I Love It:
Learning how your body develops, and what works for you. It's a lot of hard work, time, and dedication. Something you make happen, and no one else. A dedication to your own health.
How I Stay Motivated:
Knowing that in order to be successful, I have to remain consistent. That time will show what can truly be accomplished. The hard work of others, and what they've been able to achieve. When I see someone not giving a good effort..
BB Accomplishments:
Forum Signature:
Last Updated: Oct 4, 2008 5:00pm
What natlajoie Is Up To:
Oct 21, 2009
natlajoieupdated Fit Status "This is my 3rd week of training. Taking it easy coming back. Turns out I didn't tear my pec. Such good news."
natlajoieupdated Fit Status "I've been given the OK to train again!! It's been since May. I wiegh about 150 pounds now! Going to take it slow and work right! "
natlajoieis inspired by timberwolf. Reason: "He's results show how the choices made in your lifestyle will help you achieve your future goals and are a testament to his hardwork. "
What do you think about people who "grunt" loudly while working out? Do you do it?
I don't have a problem with it, unless it's sounds really weird.. I find myself grunting once in a while, but it's really rare.
- Updated Feb 14, 2009 8:25am
Do you socialize while at the gym?
Sometimes
- Updated Feb 14, 2009 8:25am
What type of outfit do you usually wear when you workout? Why?
Basketball shorts, Short sleeve shirt, and compression shorts. Usually wear basketball shoes. I always used to play basketball when I was younger so I like wearing them when I train. I'll run and do cardio with them. Overall just an outfit that keeps me cool and comfortable. The compression shorts are good for things like leg press, as to not be rude when the shorts drop down while doing them.Basketball shorts, Short sleeve shirt, and compression shorts. Usually wear basketball shoes. I always used to play basketball when I was younger so I like wearing them when I train. I'll run and d...more
Well I injured partially tore my pectoral back at the end of May. Intially, I didn't notice any significant visually cues that would indicate an injury. After a little over two months of trying to heal, an indentation and blackness is visible at the site of the injury. I'm still hurting,...
