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nathanphipps
"To look like some of the guys I saw at the Arnold"

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Progress Pictures


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Sep 10, 2008  
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 10.0 lb (4.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 2, 2009 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
Jul 10, 2009 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
Apr 22, 2009 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
Mar 27, 2009 157.0 lb (71.4 kg) 0.2 lb (0.1 kg) 0.1 %
Feb 18, 2009 156.8 lb (71.3 kg) 0.8 lb (0.4 kg) 0.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 14.0 % 2.0 % 16.7 %
Jul 10, 2009 12.0 % 1.0 % 9.1 %
Feb 6, 2009 11.0 % -1.0 % -8.3 %
Jan 29, 2009 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 3.0" (7.6 cm)
Current: 40.0" (101.6 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2009 40.0" (101.6 cm) 3.0" (7.6 cm) 8.1 %
Feb 6, 2009 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Feb 6, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 22, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Feb 6, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 2.0" (5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2009 21.0" (53.3 cm) 2.0" (5.1 cm) 10.5 %
Feb 6, 2009 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 2.0" (5.1 cm)
Current: 14.5" (36.8 cm) Percent Change: 16.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2009 14.5" (36.8 cm) 2.0" (5.1 cm) 16.0 %
Feb 6, 2009 12.5" (31.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 6, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 45.0 lb (20.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 2, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2009 225.0 lb (102.3 kg) 39.0 lb (17.7 kg) 21.0 %
Mar 24, 2009 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Feb 18, 2009 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Feb 6, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 5.0 lb (2.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 8, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Feb 23, 2009 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 19.0 lb (8.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 8, 2009 200.0 lb (90.9 kg) 19.0 lb (8.6 kg) 10.5 %
Mar 24, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 23, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 56.0 lb (25.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 127.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2009 100.0 lb (45.5 kg) 25.0 lb (11.4 kg) 33.3 %
Oct 8, 2009 75.0 lb (34.1 kg) 28.0 lb (12.7 kg) 59.6 %
Mar 24, 2009 47.0 lb (21.4 kg) -34.0 lb (-15.5 kg) -42.0 %
Feb 23, 2009 81.0 lb (36.8 kg) 37.0 lb (16.8 kg) 84.1 %
Feb 18, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 41.0 lb (18.6 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 51.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 2, 2009 120.0 lb (54.5 kg) 40.0 lb (18.2 kg) 50.0 %
Oct 8, 2009 80.0 lb (36.4 kg) -27.0 lb (-12.3 kg) -25.2 %
Feb 23, 2009 107.0 lb (48.6 kg) 28.0 lb (12.7 kg) 35.4 %
Feb 6, 2009 79.0 lb (35.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 38.0 lb (17.3 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 29.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 2, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2009 165.0 lb (75.0 kg) 38.0 lb (17.3 kg) 29.9 %
Feb 23, 2009 127.0 lb (57.7 kg)


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