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Membership Info

Member Since: Dec 18, 2008
BodyBlog Started: Feb 14, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 9
Overall: 700

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 57

Forum Rep (?) : nathanphipps 10

Activity

Last Visit: Nov 2, 2009 8:06pm
Last Forum Post: Never
Last Photo Upload: Feb 13, 2009 5:12pm
Last Profile Update: Nov 2, 2009 7:58pm
Last Blog Post: Feb 13, 2009 5:07pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 65

Stalking (?) : 39

Inspiring (?) : 0

nathanphipps

Overall Goal: To look like some of the guys I saw at the Arnold

Fit Status: nathanphipps has not entered a Fit Status. Ask nathanphipps for an update.

Motivation Level: 10/10

Nov 2, 2009 8:02 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:	Troy, Ohio, United States
Occupation:
Personal Website:
Primary Gym:	Premier Athletic Center 8423 N Main St Dayton, OH United States
College:
High School:
When I Started:	Oct, 2008
How I Started:	I Have always been active in sports Wrestling,Baseball,Track but stopped working out for a bit.Just trying to get back into the grove of things and gain some size!
Why I Love It:	Makes me feel like i have accomplished something evey workout! Great Feeling
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What nathanphipps Is Up To:

Nov 2, 2009

nathanphipps updated Motivation Level from 9/10 to 10/10 and said: "Time to get big!!"

- 8:02 pm - Comment

nathanphipps changed Body Fat from 12% to 14%, a gain of 2 percentage points in 115 days

- 7:58 pm - Comment

nathanphipps changed Weight from 162 lbs. to 165 lbs., a 3 lb. gain in 115 days

- 7:58 pm - Comment

See Last 31 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	165 lb (75.0 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	14.0 %	Calves:	14.5" (36.83 cm)
Chest:	40" (101.60 cm)	Forearms:
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 2, 2009 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	225 lb (102.3 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	200 lb (90.9 kg)	Barbell Rows:	120 lb (54.5 kg)
Deadlift:	200 lb (90.9 kg)	Overhead Press:	165 lb (75.0 kg)
Last Updated: Nov 2, 2009 7:58pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To look like some of the guys I saw at the Arnold
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Nov 2, 2009 7:58pm

Members That Inspire nathanphipps:
nathanphipps does not have inspirational members yet.

BodyAnswers

nathanphipps has answered 18 of 67 total questions.
View all 18 of nathanphipps's BodyAnswers »

What is your favorite bicep building exercise?

preach curl

- Updated Feb 12, 2009 6:39pm

What is your favorite tricep building exercise?

Rope pull down

- Updated Feb 12, 2009 6:39pm

What is your favorite chest building exercise?

bench

- Updated Feb 12, 2009 6:39pm

View all 18 of nathanphipps's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 7:58pm

Videos of nathanphipps
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 7:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 7:58pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 13, 2009 5:07pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View nathanphipps's BodyBlog

Current Supplements:
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Jan 01, 2009 Reason: I want to take it and see if i get gains
	BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake Started: Feb 07, 2009 Reason:
	Optimum BCAA 1000 Caps, 200 Capsules Started: Feb 07, 2009 Reason:
Optimum Glucosamine Plus CSA, 60 Capsules read more »
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch read more »
Optimum Opti-Men, 180 Tablets read more »
View All Current Supplements »
Last Updated: Nov 2, 2009 7:58pm

Supplement Reviews
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Review: Nano Vapor taste great and dosen't make you shakie like alot of other products I have tryed.... read more » Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Nov 2, 2009 7:58pm

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 2, 2009 8:02pm
Recent Threads:

Workout Program:

Sat-Chest
Mon-Bis,Tri
Wen-Sholders
Thu-B ack,Abs
Fri-Legs

Last Updated: Nov 2, 2009 7:58pm

Favorites
Hobbies:	Moto Cross
Magazines:	Mens Health
Last Updated: Nov 2, 2009 7:58pm

Friends (104)

Kfisher082	schroedc	Catapillar
digital_entropy	ibabyangl02	katarina7
burbichan	kimmypoohx3	lorenastz

Show All Friends (104) »

Last Updated: Jul 8, 2009 6:17pm

Visitor Comments (25)
[ Leave nathanphipps a Comment ]
	kimyuba [ View Profile ] Jun 17, 2009 1:31pm Had a great time!! It was a big party. Lots of food, great drinks and a pretty good band.
	kimyuba [ View Profile ] Jun 16, 2009 10:23pm Nope. I went to a graduation party, that's about it. I got a good workout today. How about you?
	kimyuba [ View Profile ] Jun 5, 2009 9:11pm My workouts are going great. I am going out with friends tonight. Any weekend plans for you?
	beautifulgrace [ View Profile ] Jun 5, 2009 3:54pm Thanks Nathan! I appreciate it very much:) How are you doing? haven't heard from you in a while!
	kimyuba [ View Profile ] May 13, 2009 8:17pm Thanks, How are you doing?
	wendtjl99 [ View Profile ] Apr 25, 2009 11:45am Thanks!
	ivy78 [ View Profile ] Apr 22, 2009 5:59pm i was having some problem and then i got lazy.. im goinna get back on track ;)
	ivy78 [ View Profile ] Apr 21, 2009 10:32pm thanks :) been doing ok.. how r u? I like ur affliction shirt :) I need to start working out again and set new goals :)
	sms21490 [ View Profile ] Apr 21, 2009 8:17pm heck yea! started a 12 week training today.getting down to 140 by june.
	sms21490 [ View Profile ] Apr 15, 2009 9:27am Yea RIGHT!!! That girl in your pic is close to my goal. Im no where near that yet!!!
	sms21490 [ View Profile ] Apr 8, 2009 8:37pm lol for sure! i loved it!! i hope to be looking like that girl in your pic by next year at that time. :)
	sms21490 [ View Profile ] Apr 5, 2009 6:32pm wasnt the arnold tight as ****!!
	ivy78 [ View Profile ] Apr 3, 2009 9:40pm thanks so much :)
	FitMeg08 [ View Profile ] Apr 3, 2009 7:24pm Thanks!
	beautifulgrace [ View Profile ] Apr 2, 2009 10:12pm things are great! Still hittin' it hard everyday! Glad you had an awesome workout:)
	beautifulgrace [ View Profile ] Apr 2, 2009 3:44pm Thank you!!!! How's your week going?
	Tyler-215 [ View Profile ] Apr 2, 2009 7:08am No problem and thanks alot.
	MsMotoMaverick [ View Profile ] Apr 1, 2009 4:55am haha thats wonderful! Nothing like a huge room full of hot buff people to ignite that fire! Good luck with your training! Keep me posted! :)
	beautifulgrace [ View Profile ] Mar 31, 2009 11:32pm Thank you!! I've been working them hard! Glad to heard you're doin' work at the gym! Keep it up:)
	MsMotoMaverick [ View Profile ] Mar 31, 2009 7:00pm haha I LOVE your AVI! you're awesome. :) how are you doing? I had sooo much fun at the Arnold! Are you going to the olympia in Vegas?!
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