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Fit Status /// View History
Back to training, no off season!...Its Pre-Season!
May 26, 2012 5:55am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2009
HOW I STARTED:
I've always been pretty active and on and off with exercising but recently with a new philosophy on life I strive to do all I can to make things happen more in every aspect of my life.
WHY I LOVE IT:
I love to work out its so draining yet fulfilling, I love to see other people in the gym working hard, that feedback inspires me to work even harder, the power to transform my body is a powerful truth. Breathing heavily and getting my heart rate up, its just a simple primal feeling being lost in the moment of something you love.
nathanielt148's Progress & Goals
Lbs.
2010-01-28, 2010-02-10, 2010-05-29, 2010-10-30, 2010-12-11, 2011-03-09, 2011-04-18, 2011-10-29, 2012-01-05, 2012-02-03, 2012-04-29
203.0, 209.0, 202.0, 195.0, 189.0, 195.0, 190.0, 205.0, 215.0, 220.0, 206.0
TIME UNTIL GOAL:
No Goal
Start:
203 Lbs.
Goal:
No Goal Weight
%
2011-04-01
9.2
TIME UNTIL GOAL:
No Goal
Start:
9.2%
Goal:
No Body Fat Goal
Lbs.
Current LBM:
187 Lbs.
Apr 29, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 206Lbs.
14Lbs. loss in the last 86 days
Apr 29, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 206Lbs.
14Lbs. loss in the last 86 days
Apr 29, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 220Lbs. to 206Lbs.
14Lbs. loss in the last 86 days
Apr 29, 2012
nathanielt148's Program
My Workout Program View My Full Workout Program
nathanielt148 has not added any program information.
My Nutrition Program View My Full Nutrition Program
nathanielt148 has not added any program information.
My Supplement Program View My Full Supplement Program
nathanielt148 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I motivate and inspire myself really either through others or by reading. Reading philosophy and other spiritual, inspirational material helps me to stay focused not just in the gym but every moment.
About nathanielt148
About Me:
My Favorites:
Healthy Foods
Brown Rice Protein // Fruit //Kale// Spinach smoothie
Workout Music
Crystal Castles
Kanye West
Contest History:
Trojan Classic
Aug 20, 2011
Organization: NGA
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Yourell
yo man, how ya been living? hows the new year treating you so far? Training for any comps this year?
Feb 3, 2012 12:03pm
WBNATL
Thanks Nate. Peeped yoou contest picture...great job bro. I already know you're excited abouot getting back on stage again...you will def. keeep climbing the ranks man. Impressive develpoment...u have the potential bro. Keep on pushing and stay focused
Jan 5, 2012 8:43am
tjwessksu
Poliquin's the man! Everything he posts I incorporate into training, he has some wicked good supplements as well, although pretty expensive.
Oct 30, 2011 9:36am
Pete90291
Congratulations on the first show!
Good showing for a first time out..
Way to go!! Keep up the GREAT work!
Sep 29, 2011 7:03pm
71sj
oh i forgot thanks for being open at the time to suggest what we discussed healthwise really appreciate that thanks again
Sep 5, 2011 12:49am
71sj
a blessed labor day nath congrats man keep the inspiration and blessings flowing
Sep 5, 2011 12:34am
trel26
i hear u bro, u getting pretty thick, starting to notice some great progress. im still at it bro, trying to reach my goal of 220 or 225 right now im 205.
Jul 11, 2011 8:23am
jmcs71
HI NATE HOPE U SEE THE NEW PIKS I GOT UP THNKS FOR YOUR SUGGESTIONS BEFORE PLEASE IF U GOT ANY OTHER SUGGESTIONS FEEL FREE OK/
Jun 11, 2011 9:29am
MuscleMike303
right on buddy thx for the add. you could get on bbpics.com now bro. you're super shredded! keep at it bro!
May 23, 2011 10:17am
topheliaC
thanks man, i'm trying, i'm going to try more lifting and less cardio, but not to less of cardio, it definitely help. folks say lifting with burn fat faster, i'mm try it, to be continued.
May 22, 2011 6:11pm
nathanielt148 is now friends with corneliusuab.