nathan5's BodySpace - Bodybuilding.com

real name

Michael A.

age

gender

Male

location

Cramerton, NC, US

gym

Home Gym

occupation

Student

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Overall Goal

///

Gain Muscle

Animal 4 !ife !

goal physique

Bodybuilder

Progress & Goals

BEFORE

Apr 16, 2013

CURRENT

May 6, 2013

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155.3 Lbs.

LEAN BODY MASS

11.7 Lbs.

BODY FAT

CURRENT WEIGHT

167

Lbs.

May 16, 2013

CURRENT BODY FAT

May 16, 2013

PROGRESS HISTORY

Lbs.

2010-06-14,2010-08-21,2010-12-20,2011-03-05,2011-03-16,2011-05-10,2011-05-11,2011-06-04,2011-06-20,2011-08-31,2011-10-07,2011-10-08,2011-10-23,2012-02-18,2012-02-29,2012-06-03,2012-07-04,2012-07-18,2012-08-16,2012-08-19,2012-08-31,2012-09-09,2012-09-21,2012-09-23,2012-10-19,2012-10-26,2012-12-02,2013-01-02,2013-01-06,2013-01-14,2013-01-15,2013-01-19,2013-01-20,2013-01-31,2013-02-01,2013-02-02,2013-02-09,2013-02-14,2013-02-20,2013-03-23,2013-03-26,2013-03-29,2013-04-04,2013-04-06,2013-04-14,2013-04-15,2013-04-16,2013-04-18,2013-04-20,2013-04-21,2013-04-22,2013-04-23,2013-04-25,2013-04-28,2013-04-29,2013-05-01,2013-05-05,2013-05-06,2013-05-08,2013-05-09,2013-05-10,2013-05-11,2013-05-12,2013-05-14,2013-05-15,2013-05-16

135,135,155,165,165,145,145,145,145.5,145.8,145,145,145,158,158,160,160,162,155,155,155,160,162,162,160,162,162,155,158,158,160,158,158,162,160,160,160,164,155,155,158,155,155,155,155,155,155,158,158,160,162,162,164,164,164,165,165,165,165,167,167,167,167,167,167,167

Jul 25, 2014

180 Lbs.

2010-06-14,2011-06-04,2011-08-31,2011-10-07,2011-10-08,2011-10-23,2012-02-18,2012-07-18,2012-08-31,2012-09-21,2012-10-18,2012-10-19,2012-11-04,2012-12-02,2013-01-06,2013-01-14,2013-01-19,2013-01-20,2013-02-01,2013-02-02,2013-02-09,2013-02-20,2013-03-23,2013-03-26,2013-03-29,2013-04-04,2013-04-06,2013-04-14,2013-04-15,2013-04-16,2013-04-18,2013-04-20,2013-04-21,2013-04-23,2013-04-25,2013-04-28,2013-04-29,2013-05-05,2013-05-06,2013-05-08,2013-05-09,2013-05-10,2013-05-11,2013-05-12,2013-05-14,2013-05-15,2013-05-16

11,25,25,8,10,10,10,8,8,7.5,7.5,6.5,7.5,7.5,6.5,6.5,6.5,6,6,6,6,6,6,6,6,6,6,6,6,6,6,6,6,7,7,7,7,7,7,7,7,7,7,7,7,7,7

Jul 27, 2014

5 %

Lbs.

120.2,120.2,137.9,146.9,146.9,129.1,129.1,108.8,109.1,109.4,133.4,130.5,130.5,142.2,142.2,144,144,149,142.6,142.6,142.6,147.2,149.9,149.9,149.6,149.9,149.9,143.4,147.7,147.7,149.6,147.7,148.5,152.3,150.4,150.4,150.4,154.2,145.7,145.7,148.5,145.7,145.7,145.7,145.7,145.7,145.7,148.5,148.5,150.4,152.3,150.7,152.5,152.5,152.5,153.4,153.4,153.4,153.4,155.3,155.3,155.3,155.3,155.3,155.3,155.3

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

nathan5 has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

Dwarth diet

1-2 cups of high protein beans

4 Tilapia

4 grilled chicken breast

Pasta 1 cup

4 scoops of whey

More fish

More beans

I try not to eat too clean.

My Supplement Program View My Full Supplement Program

YTC

Cyto sports hard gainer

Creatine monohydrate

BCAA

My Motivation Program View My Full Motivation Program

Is the burning desire for bodybuilding.

Don’t be afraid to fail. Anything I’ve ever attempted, I was always willing to fail. So, you can’t always win, but don’t be afraid of making decisions. You can’t be paralyzed by fear or failure or you will never push yourself. You keep pushing because you believe in yourself and in your vision, and you know that it is the right thing to do and success will come so don’t be afraid to fail.

Arnold Schwarzenegger

What nathan5 Is Up To

nathan5 is now friends with BigCed216 and shuback.

15 hours ago

nathan5 added a new photo to his progress photos.

May 16, 2013 | Like

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Diygirl

That is a determined look my man!

May 16, 2013 | Like

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nathan5 is now friends with BodyNProgress, blkprince09 and 3 others.

May 15, 2013

nathan5 I am not gonna be uploading pics for a while. I gave myself 2 weeks from today to improve. So when 2 weeks is up...... We'll see.

May 15, 2013 | Like

oldschool5919 likes this.

nathan5 added a new photo to his photo gallery.

May 15, 2013 | Like

Tdub31, oldschool5919 and 1 other like this.

nathan5 added a new profile photo.

May 15, 2013

nathan5 added a new photo to his progress photos.

May 15, 2013 | Like

rkoolen and oldschool5919 like this.

nathan5 It's go time.

May 14, 2013 | Like

tommyfoose35, oldschool5919 and 1 other like this.

nathan5 added a new photo to his progress photos.

May 14, 2013 | Like

badanbody and APossibleLife like this.

nathan5 added a new photo to his progress photos.

May 12, 2013 | Like

- Report
oldschool5919

Keep your eyes on the prize,peace

May 12, 2013 | Like

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nathan5 added 2 new photos to his photo gallery.

May 12, 2013

nathan5 is now friends with GymGirl38, megababyusc and 9 others.

May 11, 2013

nathan5 added a new profile photo.

May 10, 2013

nathan5 updated his weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 1 day.

167 Lbs.

May 9, 2013 | Like

a10091986 and AndrewTowner like this.

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AndrewTowner

Nice 2 Pounds!(MUSCLE)!

May 9, 2013 | Like

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nathan5 is now friends with kasey151, MrLean317 and 7 others.

May 8, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Michael A. hometown: US age: 17 sex: Male occupation: Student

primary gym: Home Gym high school: college: when I started: Jun 2010 bodyspace member since: Aug 21, 2010

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

knazirud Great work Nathan! Keep it up May 16, 2013 9:25pm

shanleef Keep killing it! May 16, 2013 7:48pm

oldschool5919 Remain in peace my friend. May 12, 2013 10:11am

oldschool5919 Thank you for the friend request young brother,always glad to see my young brothers into things that are positive in a world fulled with negativity ,stay the course and you will develope the inner strength to overcome any obstacles in your path,you look awesome my friend ,wishing you much success.PEACE May 12, 2013 10:04am

BlackIce03 Thanks for the friend request. Be sure to check out my fb page Next Level Motivation. Keep up the good work. May 11, 2013 1:14pm

jeron87 Looking great man! May 10, 2013 9:57pm

Jacquesvisser Thanks for the add Nathan ! May 7, 2013 12:11am

bigswallace15 anytime! it is going good! What are you eating? i am trying to cut off 7% BF. Apr 1, 2013 9:06pm

bigswallace15 thanks for the add! whats up? Apr 1, 2013 6:10pm

superjaredman Hahaha, thats the spirit man. xD Mar 26, 2013 10:51pm

superjaredman You too man. :) Gotta get ready for summer. :P Mar 26, 2013 8:42pm

superjaredman Hope yours is too man. Today is my rest day though, so i'm just chilling. :) Mar 23, 2013 4:23pm

superjaredman Hey Michael. Mar 23, 2013 3:03pm

Rose1980 Thanks for the request! Nice abs btw! Keep up the good work! :) Mar 23, 2013 1:45pm

kymmiebug Hello! :) Hope training is going great. Thanks for the add! Feb 12, 2013 10:50am

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

Dwarth diet

My Supplement Program View My Full Supplement Program

YTC

My Motivation Program View My Full Motivation Program

Is the burning desire for bodybuilding.

What nathan5 Is Up To

About Me

Visitor Comments