natepestka 
"get lean but keep bench up around 300 lbs. have to keep hittin the legs hard."
|
|
To:
BigCool
|
From:
natepestka
|
Jul 6, 2009 3:28pm
what do you do for delts?
|
| |
|
To:
tegid
|
From:
natepestka
|
Jul 6, 2009 3:28pm
whats your diet consist of to be so lean while building muscle?
|
| |
|
To:
Jimmie 123
|
From:
natepestka
|
Jul 6, 2009 3:26pm
what have you been doin for tris and shoulders?
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
