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Membership Info

Member Since: Dec 13, 2008
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 10
Overall: 625

Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 4

Forum Rep (?) : natemcg1 10

Activity

Last Visit: Today, 2:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 2:07pm
Last Blog Post: Oct 24, 2009 9:12am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 49

Stalking (?) : 20

Inspiring (?) : 0

natemcg1

Overall Goal: 198lb Build muscle. Get a defined mid section.

Fit Status: restart

Motivation Level: 7/10

Dec 20, 2009 1:03 pm History

Sep 28, 2009 9:29 am History

Personal Info And Background:

Real Name:	Nate M
Sex:	Male
Age:	28
Location:	Atlanta, Georgia, United States
Occupation:	Medical Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2007
How I Started:
Why I Love It:	The best stress relief in the world.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 20, 2009 2:30pm

What natemcg1 Is Up To:

Dec 27, 2009

natemcg1 changed Weight from 255.5 lbs. to 258 lbs., a 2.5 lb. gain in 7 days

- 2:07 pm - Comment

Dec 20, 2009

natemcg1 changed Weight from 255 lbs. to 255.5 lbs., a 0.5 lb. gain in 23 days

- 1:04 pm - Comment

natemcg1 updated Fit Status "restart"

- 1:03 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	45" (114.30 cm)
Weight:	258 lb (117.3 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	28.0 %	Calves:	19" (48.26 cm)
Chest:	48" (121.92 cm)	Forearms:	13" (33.02 cm)
Arms:	18" (45.72 cm)	Shoulders:	53" (134.62 cm)
Hips:	47" (119.38 cm)	Neck:	16" (40.64 cm)
Last Updated: Yesterday, 2:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	224 lb (101.8 kg)	Bicep Curl:	121 lb (55.0 kg)
Squat:	257 lb (116.8 kg)	Barbell Rows:	218 lb (99.1 kg)
Deadlift:		Overhead Press:
Last Updated: Sep 25, 2009 12:19pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	198lb Build muscle. Get a defined mid section.
Goal (Long):	Consistency. Focus on the goal at hand and let it drive me.
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 16, 2009 7:06am

Members That Inspire natemcg1:
	31233 [ BodySpace ] read more »
	kizmvp [ BodySpace ] read more »
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 16, 2009 7:06am

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Last Updated: Nov 16, 2009 7:06am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 16, 2009 7:06am

Latest BodyBlog Entry (6 Posts Total)

Slow progress. Can't wait to get my wings.

Category: Training on Oct 24, 2009 9:12am

I have made some progress but it is slow. I have been consistent with my workouts, and my diet is getting better. Most days of the week I eat a plant based diet. Soon I will cut the fat out of my diet completely. There were some days this week were that happened. Last night the munchies got...

View natemcg1's Progress Notes

Current Supplements:
	Syntrax Nectar, 2 Lbs., Fuzzy Navel Started: Sep 22, 2009 Reason:
Last Updated: Sep 28, 2009 9:44am

Supplement Reviews
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 12, 2009 7:56am
Recent Threads:

Workout Program:

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Friends (69)

almc1688	cbkennerly	Chris_JD
TerryW	BrentJ	goodmjo
rb2977	ficklinb	omarglaspy

Show All Friends (69) »

Last Updated: Nov 18, 2009 12:40pm

Visitor Comments (9)
[ Leave natemcg1 a Comment ]
	blacked [ View Profile ] Nov 28, 2009 10:03am How has everything been going?
	blacked [ View Profile ] Oct 19, 2009 3:00pm Keep getting after it! Nice progress.
	blacked [ View Profile ] Oct 11, 2009 9:35am Hey...How has training been going?
	fat_of_the_lose [ View Profile ] Aug 26, 2009 1:47pm hey dude whatssup yo
	Akinboro [ View Profile ] Jul 31, 2009 1:22pm Thanks for the add how are things? you're a med student? how is it? I want to go into medicine too
	kizmvp [ View Profile ] Jul 26, 2009 5:22pm Thanks for the add. Good Luck with your goals. If I can help in any way let me know.
	r_smithsr [ View Profile ] Jul 21, 2009 10:09am good man. just tryin to stay focused yo.. real talk.. u?
	jrzcut [ View Profile ] Jul 21, 2009 7:38am Thanks, Bro. I get measured at my gym with calipers. They also have an electronic hand held device which is actually pretty accurate. I'm going to post progress pics this week. Its kool we have the same goals.
	Carla Hampshire [ View Profile ] Jan 8, 2009 11:06pm Welcome to this site Nathan , Carla :)

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