Member Since: Dec 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 585
Forum Posts: 0BodyBlog Entries: 6 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Yesterday, 11:31amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 27, 2009 4:28pmLast Blog Post : Oct 24, 2009 9:12am
natemcg1
Overall Goal: 198lb Build muscle. Get a defined mid section.
Fit Status:
pissed off about that vortex burger I had yesterday...But I'm refocused today and concentrating on my goals
Real Name: Nate M
Sex: Male
Age: 28
Location: Atlanta, Georgia, United States
Occupation: Medical Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started:
Why I Love It: The best stress relief in the world.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 198lb Build muscle. Get a defined mid section.
Goal (Long): Consistency. Focus on the goal at hand and let it drive me.
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal: 5%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Oct 24, 2009 9:12am
I have made some progress but it is slow. I have been consistent with my workouts, and my diet is getting better. Most days of the week I eat a plant based diet. Soon I will cut the fat out of my diet completely. There were some days this week were that happened. Last night the munchies got...
Started: Sep 22, 2009
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 24, 2009 9:07am
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[ Leave natemcg1 a Comment
blacked [ View Profile ] Nov 28, 2009 10:03am
How has everything been going?
blacked [ View Profile ] Oct 19, 2009 3:00pm
Keep getting after it! Nice progress.
blacked [ View Profile ] Oct 11, 2009 9:35am
Hey...How has training been going?
fat_of_the_lose [ View Profile ] Aug 26, 2009 1:47pm
hey dude whatssup yo
Akinboro [ View Profile ] Jul 31, 2009 1:22pm
Thanks for the add
how are things?
you're a med student? how is it?
I want to go into medicine too
kizmvp [ View Profile ] Jul 26, 2009 5:22pm
Thanks for the add. Good Luck with your goals. If I can help in any way let me know.
r_smithsr [ View Profile ] Jul 21, 2009 10:09am
good man. just tryin to stay focused yo.. real talk.. u?
jrzcut [ View Profile ] Jul 21, 2009 7:38am
Thanks, Bro. I get measured at my gym with calipers. They also have an electronic hand held device which is actually pretty accurate. I'm going to post progress pics this week. Its kool we have the same goals.
Carla Hampshire [ View Profile ] Jan 8, 2009 11:06pm
Welcome to this site Nathan , Carla :)
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