BodySpace - Fit Status History

Dec 6, 2009 2:47 am

off day

Dec 4, 2009 5:38 am

did abs and an hour of cardio feeling good

Nov 28, 2009 4:10 am

Back on the wagon........i think

Nov 27, 2009 1:48 am

Day after thanksgiving fatness has kicked in

Nov 21, 2009 12:55 pm

Ran the 5k in 32.11 wanted faster, but overall am satisfied

Nov 21, 2009 12:55 pm

Ran the 5k in 32.11 wanted faster, but overall am satisfied

Nov 20, 2009 10:54 am

5k race tomorrow STOKED

Nov 18, 2009 2:23 pm

WOO HOO no more sprained ankle i can run again. Good thing too because I'm in the 5k race this weekend

Nov 14, 2009 11:10 am

got a sprained ankle grrrr no running jumping squating pushups about the only thing i can do is situps kinda pissed off about that

Nov 10, 2009 11:40 am

twisted the ankle yesterday bad juju for trying to work out :(

Nov 8, 2009 2:58 am

Kinda disappointed about the new weight measurement, but I'm lower on the BF% measurement. the weight thing is motivating me though

Nov 7, 2009 3:18 pm

Nothing big today just 30 mins of hills on the treadmill

Nov 6, 2009 9:25 am

Disappointed with todays WOD but still motivated as Hell

Nov 6, 2009 9:25 am

Disappointed with todays WOD but still motivated as Hell

Nov 5, 2009 11:17 am

505 on deadlift personal record raw. I'm feelin like an animal

Nov 4, 2009 1:56 pm

120 pullups, and 120 dips man I'm smoked

Nov 3, 2009 10:23 am

Just did my WOD not too happy, but I'm just coming back

Nov 2, 2009 11:07 am

Just coming back to crossfit after a big break of not doing ****. and then a week off due to being sick i'm ready!!!!!!!!!

Jul 27, 2009 12:28 pm

Pissed off right now... Leave and 2 weeks of working out made me fat again

May 23, 2009 4:37 am

home now

nategringo