Bodybuilding.com - nate711's BodySpace

			Store		Articles		Forum		BodySpace

View all 21 Photos

1 Comments	1 Comments

View nate711's:
	Profile
	BodyBlog
	Photos (21)
	Progress & Goals
	Workout Tracker NEW!!

Contact nate711:
Send Email
Send Private Message
	Report nate711
	Leave Comment

Membership Info

Member Since: Apr 26, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 16
Overall: 3,049

Forum Posts: 120
BodyBlog Entries: 0
Comments to Others: 29

Forum Rep (?) : nate711 10

Activity

Last Visit: Aug 17, 2008 4:58pm
Last Forum Post: Never
Last Photo Upload: Jun 30, 2008 10:13pm
Last Profile Update: Jul 23, 2008 8:45pm
Last Blog Post: Today, 11:10am

Friends Stats

Fan Club (?) : 20

Mutual Friends (?) : 39

Stalking (?) : 1


nate711 "I didn't make the top 5 at the(WNSO) FAME World Tour, June 14, 2008, but I had a great time. You can check out the show at FAMEworldtour.com."

Personal Info And Background:
Real Name:	William
Sex:
Age:
Location:
Occupation:	Manager/Designer
Personal Website:
Gym:	Gold's Gym
Gym Location:	Atlanta
When I Started:	Sep, 1987
How I Started:	Started in college
Why I Love It:	Love the feeling and the results
How I Stay Motivated:	It's a habit now - on auto pilot
BB Accomplishments:	Winning the NPC ATL Novice and Masters
Forum Signature:
Last Updated: Jun 21, 2008 10:12pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	31" (78.74 cm)
Weight:	175 lb (79.5 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	4.0 %	Calves:	15.25" (38.74 cm)
Chest:	46" (116.84 cm)	Forearms:	12.5" (31.75 cm)
Arms:	16.25" (41.28 cm)	Shoulders:
Hips:		Neck:	16.25" (41.28 cm)
Last Updated: May 12, 2008 10:40pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 12, 2008 10:40pm

Goals:
Main Goal:	Other
Goal (Short):	I didn't make the top 5 at the(WNSO) FAME World Tour, June 14, 2008, but I had a great time. You can check out the show at FAMEworldtour.com.
Goal (Long):	Having a great time in Canada is my goal ;-)
Weight Goal:
Bodyfat Goal:	3%
Upcoming Contest:	WNSO FAME World Tour - Toronto, Canada
Last Updated: Jun 21, 2008 10:11pm

BodyAnswers

nate711 has answered 0 of 56 total questions.
View all 0 of nate711's BodyAnswers »

(No Answer)

View all 0 of nate711's BodyAnswers »

Contest History:
Jun 14, 2008:	WNSO 2008 FAME World Tour - Placing: 9 View Details »
Oct 07, 2006:	SNBF Supernatural Bodybuilding & Fitness Nationals - Placing: 1 View Details »
Sep 30, 2006:	NGA NGA (National Gym Association) NOPI World Bodybuil - Placing: 3 View Details »
Apr 22, 2006:	NPC NPC Atlanta Bodybuilding Championship - Placing: 1 View Details »
Last Updated: Jun 30, 2008 10:05pm

Videos of nate711
	2006 NGA World Bodybuilding in Atlanta - wbfcatl.c Played: 119 Description: Posing at the 2006 NOPI NGA World Bodybuilding & Fitness Championship - 3rd Place Middleweight OPEN
	2008 Fame World Tour Played: 31 Description: Pro Mens Bodybuilding. Posing routine by Cliff "Hollywood" Boyce. Outfit designed by Reco Chapple. Video by Jin's Film Studio. 2008 Copyright. Music edited by DJ Noble. Music by Rage Against the Machine and Lenny Kravitz.
Last Updated: Jul 23, 2008 8:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 10:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 23, 2008 8:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	120 View All Posts
Posts Per Day:	0.10
Last Activity:	Aug 17, 2008 4:55pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Middle Back [ exercises ] Lats [ exercises ]
Magazines:	Men's Health
Healthy Foods:	Skinless Chicken Breast Tuna Steamed veggies
Cheat Foods:	Nacho chips
Supplements:	Designer Whey Whey protein Like the taste

Friends (40)

craig213	russelld76	AlexFlex
crash1	Abdominator	Pete90291
strebla	sirjinkz05	mindyk

Show All Friends (40) »

Last Updated: Jul 1, 2008 5:40pm

Visitor Comments (35)
[ Leave nate711 a Comment ]
	k-chzzle [ View Profile ] Jun 23, 2008 11:37pm Thx Bro. Stay in touch...lol
	k-chzzle [ View Profile ] May 31, 2008 12:21pm Nate, you can travel with the oat granola and nuts from whole foods.
	k-chzzle [ View Profile ] May 15, 2008 7:55pm I will be there 'til Wednesday. We may get a chance to hang out.
	k-chzzle [ View Profile ] May 14, 2008 10:18pm Thx Bro! How are you. Hope you bought a copy:-)
	Reemy [ View Profile ] May 13, 2008 12:11pm Thanks alot! Good luck at your show. 1st Natural Pro show. That is HUGE!
	trey22 [ View Profile ] May 12, 2008 2:58pm yo. the show is this weekend in richmond, va. im as readya s can be given back injuries.
	dieseldru [ View Profile ] May 12, 2008 9:59am yea it has been. this year has been a real struggle for me. a lot going on. good luck with the prep though.
	trey22 [ View Profile ] Oct 26, 2007 6:58am thanks big man..im trying.
	dieseldru [ View Profile ] Oct 7, 2007 7:15am LOL thanks a lot man. means a lot.
	russelld76 [ View Profile ] Apr 8, 2007 6:29am Thanks man! We'll see, we'll see. I had fun as a first timer!! Great job to you too!! Good job to you too, keep it up!! Dave
	gympunk [ View Profile ] Feb 14, 2007 5:29pm Now THAT'S a BB's physique, great job- I'm jealous!
	TravisBickle007 [ View Profile ] Feb 7, 2007 9:53pm Thanks for the encouragement. Hopefully I'll be on your level someday.
	russelld76 [ View Profile ] Jan 4, 2007 2:23am Congradulations! I'll have to check into it.
	russelld76 [ View Profile ] Jan 3, 2007 5:06pm Nate, What's happening man!! Happy New Year!! Are you competing this year? Dave
	J Wes [ View Profile ] Dec 18, 2006 10:15am there are definitely alot of us 30 something year old's out here. My friend, you are pretty big for a 176lb'er. You must be solid muscle.
	russelld76 [ View Profile ] Dec 1, 2006 2:09am Thanks!!
	russelld76 [ View Profile ] Nov 30, 2006 10:53pm What's up man, what's your trainer's first name? Thanks
	maro73 [ View Profile ] Nov 29, 2006 12:25pm congrats to you man. and the junk food? it's totally deserved. All the best in the pro ranks and i'm looking forward to see/ hear from you. You can sign me in as one of your fans.
	maro73 [ View Profile ] Nov 28, 2006 2:11am how did you do in the competition? After a competition/diet your body reacts much better to food and training. This is where you can make your progress. So don't wait to long.
	maro73 [ View Profile ] Nov 16, 2006 11:57am right now i'm trying to improve my calves. during the ramadan i couldn't train with the intensity i used to. but what can i say. it,s very cold over here so nobody is going to notice. part from that i,m very satisfied. how bout you?
View All 35 Comments »

Member Login

Preview

Click here to close