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Mon Mar 14 22:12:03 PDT 2011
Fit Status /// View History
Maintaining
May 26, 2012 5:55am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 1987
HOW I STARTED:
Started in college
WHY I LOVE IT:
Love the feeling and the results
nate711's Progress & Goals
Progress Photos
Lbs.
2006-09-04, 2007-10-26, 2008-05-12, 2008-12-03
176.0, 183.0, 175.0, 182.0
TIME UNTIL GOAL:
No Goal
Start:
176 Lbs.
Goal:
No Goal Weight
%
2006-09-04, 2007-10-26, 2008-05-12, 2008-12-03
7.0, 7.0, 4.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2006-09-04, 2007-10-26, 2008-05-12, 2008-12-03
163.7, 170.2, 168.0, 167.4
Current LBM:
167.4 Lbs.
Dec 03, 2008
this member has not entered weight or body fat goal
nate711's Program
My Workout Program View My Full Workout Program
nate711 has not added any program information.
My Nutrition Program View My Full Nutrition Program
nate711 has not added any program information.
My Supplement Program View My Full Supplement Program
nate711 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It's a habit now - on auto pilot
About nate711
About Me:
My Favorites:
Supplements
2 to 1 Protein Bar , null
Like the taste
Body Parts
Biceps
Middle Back
Contest History:
2008 FAME World Tour
Jun 14, 2008
Organization: WNSO
Location: Canada
Level: Pro Type: Men's Bodybuilding Place: 9
Location: Canada
Level: Pro Type: Men's Bodybuilding Place: 9
Supernatural Bodybuilding & Fitness Nationals
Oct 7, 2006
Organization: SNBF
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
NGA (National Gym Association) NOPI World Bodybuil
Sep 30, 2006
Organization: NGA
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Win an Amazon Kindle or Apple iPod shuffle
Posted in Other : Mar 30, 2011 10:26pm[View Photo]
Introducing World-Class' Best! Awards. Awards for the best looking gym/fitness center in Georgia and the best looking gym/fitness center staff in America. Nominate a gym in Georgia or U.S. gym staff and you could win an Amazon Kindle WiFi ebook reader or Apple iPod shuffle.
Best Looking Gym in Georgia criteria:
• Cleanliness
• Fitness Equipment
• Decor
• Use of space
Best looking gym staff (3 or more)
• Fit
• Photogenic
•
2011 Visual Art Male Physique Model Competition
Posted in Other : Mar 14, 2011 9:55pm[View Photo]
August 13, 2011. In Metro Atlanta, GA.
FREE PRE-REGISTRATION. Live audience selects the overall winner by cell phone voting. $2 from each ticket sold benefits the overall winner's favorite charity. Only 12 men selected to compete. Great prizes include a self-portrait painting by fine artist Charles Casnel. A bracelet from Titanium-Jewelry.com, supplements from VPX. Additional prizes include a modeling contract from Caliber Models, Hot Bodz clothing, original paintings from Sam D. Burst
...Check out my podcast!
Posted in Training : Dec 28, 2010 5:46pmListen to my live Frugal Fitness Man 30 minute podcast every Thursday night at 11:00 EST. Call in Thursday, Sept. 16 and ask my special guest, celebrity trainer and Del Monte bananas spokesperson Marco Borges. The first three callers win his latest book, "Power Moves.". More info. at www.BlogTalkRadio.com/ffman
Visitor Comments
Leave a Comment
DarkMuscle
Nate, it was nice meeting you at the NGA contest. Much success in your new endeavors.
Sep 29, 2009 5:06am
trey22
not until fall, man. im taking a lil break. need to grow some areas (back, etc) and got some career goals to accomplish. plus just wanna enjoy a break.
Dec 16, 2008 7:43am
trey22
yo. the show is this weekend in richmond, va. im as readya s can be given back injuries.
May 12, 2008 2:58pm
dieseldru
yea it has been. this year has been a real struggle for me. a lot going on. good luck with the prep though.
May 12, 2008 9:59am
russelld76
Thanks man! We'll see, we'll see. I had fun as a first timer!! Great job to you too!! Good job to you too, keep it up!!
Dave
Apr 8, 2007 6:29am