BodySpace - Fit Status History

Nov 26, 2009 9:43 am

My healthy food list is pretty much all I eat. I avoid things with sucralose (Splenda) and sorbitol.

Nov 26, 2009 9:13 am

My healthy food list is pretty much all I eat. I avoid things with sucralose (splenda) and sorbital

Nov 22, 2009 4:57 pm

progress

Nov 22, 2009 5:38 am

preparing myself to sit a poker table(s) most of the day. If I dont, its off to ride the bike outside or at the gym.

Nov 19, 2009 6:23 pm

192@ 6% bodyfat..that is the lowest bodyfat % I have had since I started to measure it I think. 5% is just around the corner!

Nov 19, 2009 6:21 pm

192@ 6% bodyfat...that is the lowest bodyfat % I have had since I have started to track it. I would Love to drop to 5%

Nov 19, 2009 4:25 pm

down to 6% @192 lowest bodyfat that I've been measured at so far.

Nov 18, 2009 5:26 pm

Watching the weight drop, I havent been in the 180's since high school. Anxious to be there again.

Nov 12, 2009 6:49 pm

Unfortunately I am going to lose some of my lean muscle mass while lowering my bodyfat.

Nov 12, 2009 6:19 pm

Unfortunately I am going to lose some of my lean muscle mass while I'm trying to get my bodyfat lower.

Nov 12, 2009 6:17 pm

Unfortunatly I am going to have to lose some of my lean muscle mass while I'm trying to really lower my bodyfat.

Nov 11, 2009 7:10 pm

;o)

Nov 11, 2009 7:08 pm

surpised by how little it actually takes to keep the body going.

Nov 11, 2009 5:07 am

enlightened

Nov 10, 2009 5:09 pm

I sometimes wonder who the "guests" are that visit.

Nov 9, 2009 4:35 pm

down a few pounds

Nov 8, 2009 2:46 pm

pedaled over 50 miles today on my pedal bike, thats my furthest so far

Nov 7, 2009 4:24 am

doing well and staying steady with my diet.

Nov 4, 2009 4:30 am

progressing

Nov 2, 2009 7:03 pm

knowing why is a good thing

nate19822000