Member Since: May 17, 2009
BodyBlog Started: May 17, 2009
BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 283
Overall: 6,050
Forum Posts: 64
BodyBlog Entries: 2
Comments to Others: 348
Forum Rep (? ) :
Last Visit: Today, 4:25am
Last Forum Post: Never
Last Photo Upload : Oct 31, 2009 4:52pm
Last Profile Update: Today, 4:24am
Last Blog Post : Nov 1, 2009 2:56pm
nate19822000
Overall Goal: a leaner me
Fit Status:
My healthy food list is pretty much all I eat. I avoid things with sucralose (Splenda) and sorbitol.
Real Name:
Nate
Sex:
Male
Age:
27
Location:
Lewiston, Maine, United States
Occupation:
laborer at an energy plant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
football
Why I Love It:
because it is a positive activity that keeps me healthy.
How I Stay Motivated:
Knowing I can inspire people, receiving friend requests and I seem to have endless amounts of energy.
BB Accomplishments:
Forum Signature:
"why"
Apr 4, 2009
Oct 31, 2009
april 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
a leaner me
Goal (Long):
leaner
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
nate19822000 does not have inspirational members yet.
This Member has not entered any Videos yet.
gustave
Played: 58
Why I like this video: watch it and find out!
Category: Training on Nov 1, 2009 2:56pm
I made yesterday 10/31/2009 a new starting point for my goal. As you can see I am pretty much about where I was when I first joined the site. I have been all over the place as far as bodyfat percentĀ and weight since then; So I've stepped up my intervals and started to get my portion...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
64 View All Posts
Posts Per Day:
0.33
Last Activity:
Yesterday, 6:06am
Recent Threads:
It switches every 4-6 weeks. My progams are written up by this man--->http://www.fitnessworldme.com/ left hand column click on the sports medicine tab.
Hobbies:
pedaling my bike around
chopping wood
Healthy Foods:
any red apple
uncle sam's cereal
wild blueberries
Cheat Foods:
too much of what is listed above
Workout Music:
I dont listen to music or wear ear plugs, I usually only talk to my trainer at the gym.
Supplements:
[ Leave nate19822000 a Comment ]
thegoofmaster79 [ View Profile ]
Yesterday, 6:25am
Have a good thanksgiving.
Maritimer [ View Profile ]
Nov 25, 2009 4:30am
lean, strong, rugged young man--well done. Lots of work gone into that, no doubt.
thegoofmaster79 [ View Profile ]
Nov 24, 2009 4:39am
How are things going, Nate?
MG180 [ View Profile ]
Nov 21, 2009 4:41am
Way to go. Feels great, doesn't it!
bjprutz [ View Profile ]
Nov 20, 2009 1:39am
Keep up the great work! Really getting cut!!!
greenbeetle [ View Profile ]
Nov 19, 2009 3:56am
Excellent arms Nate! Good work...love the profile pic...
Drew
gympunk [ View Profile ]
Nov 15, 2009 10:19pm
Nice job man!
itsmeRay [ View Profile ]
Nov 14, 2009 5:24pm
Your back looks amazing, Nate.
thegoofmaster79 [ View Profile ]
Nov 13, 2009 5:13pm
I never have actually. I am not a big fan of the bike. But I am trying to use it more.
Pier17 [ View Profile ]
Nov 13, 2009 12:52pm
thanks for your nice comment, you've good definition, congrats. Ciao
lacys [ View Profile ]
Nov 13, 2009 5:22am
no prob man u doing great work! motivates me!!!
JerryAB [ View Profile ]
Nov 12, 2009 10:57am
Hey Nate, How are you been? How is training going?
myboysrock3 [ View Profile ]
Nov 10, 2009 5:49am
niceprogress pic man. really working the guns. i'm trying some new routines to grow mine. gotta anything that's really working for you?
AFWihl [ View Profile ]
Nov 8, 2009 10:46am
np man; great job. Keep working it.
TrailrParkTrash [ View Profile ]
Nov 8, 2009 7:35am
great action shots from the gym! ;)
muscleric [ View Profile ]
Nov 8, 2009 4:45am
Have a gr8 Sunday, Nate, stay strong in eating smart and rippin em up. Peace, Rich
muscleric [ View Profile ]
Nov 7, 2009 4:46am
Hey Nate, nice seps, buddy, keep packin on the lean muscle and rip em up. Peace, Rich
jversacev27 [ View Profile ]
Nov 6, 2009 11:47pm
nice definition. keep it up man dont stop.
GertLouw [ View Profile ]
Nov 6, 2009 5:48am
Thanx bud! Man u look just awesome lately. Keep pushing the limits and make them grow. Wish you a GREAT weekend. G.
BiigCal [ View Profile ]
Nov 5, 2009 9:52pm
hey, the :-( was just because I was having a sh!t day that was compounded by not being able to get to the gym... hate that.