Member Since: May 17, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 283
Overall: 6,050
Forum Posts: 64 BodyBlog Entries: 2 Comments to Others: 348 Forum Rep (? ) :
Last Visit: Today, 4:25amLast Forum Post: Never Last Photo Upload : Oct 31, 2009 4:52pmLast Profile Update: Today, 4:24amLast Blog Post : Nov 1, 2009 2:56pm
nate19822000
Overall Goal: a leaner me
Fit Status:
My healthy food list is pretty much all I eat. I avoid things with sucralose (Splenda) and sorbitol.
Real Name: Nate
Sex: Male
Age: 27
Location: Lewiston, Maine, United States
Occupation: laborer at an energy plant
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started: football
Why I Love It: because it is a positive activity that keeps me healthy.
How I Stay Motivated: Knowing I can inspire people, receiving friend requests and I seem to have endless amounts of energy.
BB Accomplishments:
Forum Signature: "why"
Apr 4, 2009
Oct 31, 2009
april 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): a leaner me
Goal (Long): leaner
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
nate19822000 does not have inspirational members yet.
This Member has not entered any Videos yet.
gustave
Played: 58 Why I like this video: watch it and find out!
Category: Training on Nov 1, 2009 2:56pm
I made yesterday 10/31/2009 a new starting point for my goal. As you can see I am pretty much about where I was when I first joined the site. I have been all over the place as far as bodyfat percent and weight since then; So I've stepped up my intervals and started to get my portion...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 64 View All Posts
Posts Per Day: 0.33
Last Activity: Yesterday, 6:06am
Recent Threads:
It switches every 4-6 weeks. My progams are written up by this man--->http://www.fitnessworldme.com/ left hand column click on the sports medicine tab.
Hobbies:
pedaling my bike around
chopping wood
Healthy Foods:
any red apple
uncle sam's cereal
wild blueberries
Cheat Foods:
too much of what is listed above
Workout Music:
I dont listen to music or wear ear plugs, I usually only talk to my trainer at the gym.
Supplements:
[ Leave nate19822000 a Comment
thegoofmaster79 [ View Profile ] Yesterday, 6:25am
Have a good thanksgiving.
Maritimer [ View Profile ] Nov 25, 2009 4:30am
lean, strong, rugged young man--well done. Lots of work gone into that, no doubt.
thegoofmaster79 [ View Profile ] Nov 24, 2009 4:39am
How are things going, Nate?
MG180 [ View Profile ] Nov 21, 2009 4:41am
Way to go. Feels great, doesn't it!
bjprutz [ View Profile ] Nov 20, 2009 1:39am
Keep up the great work! Really getting cut!!!
greenbeetle [ View Profile ] Nov 19, 2009 3:56am
Excellent arms Nate! Good work...love the profile pic...
Drew
gympunk [ View Profile ] Nov 15, 2009 10:19pm
Nice job man!
itsmeRay [ View Profile ] Nov 14, 2009 5:24pm
Your back looks amazing, Nate.
thegoofmaster79 [ View Profile ] Nov 13, 2009 5:13pm
I never have actually. I am not a big fan of the bike. But I am trying to use it more.
Pier17 [ View Profile ] Nov 13, 2009 12:52pm
thanks for your nice comment, you've good definition, congrats. Ciao
lacys [ View Profile ] Nov 13, 2009 5:22am
no prob man u doing great work! motivates me!!!
JerryAB [ View Profile ] Nov 12, 2009 10:57am
Hey Nate, How are you been? How is training going?
myboysrock3 [ View Profile ] Nov 10, 2009 5:49am
niceprogress pic man. really working the guns. i'm trying some new routines to grow mine. gotta anything that's really working for you?
AFWihl [ View Profile ] Nov 8, 2009 10:46am
np man; great job. Keep working it.
TrailrParkTrash [ View Profile ] Nov 8, 2009 7:35am
great action shots from the gym! ;)
muscleric [ View Profile ] Nov 8, 2009 4:45am
Have a gr8 Sunday, Nate, stay strong in eating smart and rippin em up. Peace, Rich
muscleric [ View Profile ] Nov 7, 2009 4:46am
Hey Nate, nice seps, buddy, keep packin on the lean muscle and rip em up. Peace, Rich
jversacev27 [ View Profile ] Nov 6, 2009 11:47pm
nice definition. keep it up man dont stop.
GertLouw [ View Profile ] Nov 6, 2009 5:48am
Thanx bud! Man u look just awesome lately. Keep pushing the limits and make them grow. Wish you a GREAT weekend. G.
BiigCal [ View Profile ] Nov 5, 2009 9:52pm
hey, the :-( was just because I was having a sh!t day that was compounded by not being able to get to the gym... hate that.
