Member Since: May 17, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 57
Last 7 Days: 269
Overall: 5,324
Forum Posts: 64 BodyBlog Entries: 2 Comments to Others: 328 Forum Rep (? ) :
Last Visit: Yesterday, 8:27pmLast Forum Post: Never Last Photo Upload : Oct 31, 2009 4:52pmLast Profile Update: Nov 9, 2009 4:35pmLast Blog Post : Nov 1, 2009 2:56pm
nate19822000
Overall Goal: a leaner me
Fit Status:
I sometimes wonder who the "guests" are that visit.
Real Name: Nate
Sex: Male
Age: 27
Location: Lewiston, Maine, United States
Occupation: laborer at an energy plant
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started: football
Why I Love It: why wouldn't I? look at all the positive things it does for you.
How I Stay Motivated: Knowing I can inspire people, receiving friend requests and I seem to have endless amounts of energy.
BB Accomplishments:
Forum Signature: "why"
Apr 4, 2009
Oct 31, 2009
april 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): a leaner me
Goal (Long): leaner
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
nate19822000 does not have inspirational members yet.
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gustave
Played: 34 Why I like this video: watch it and find out!
Category: Training on Nov 1, 2009 2:56pm
I made yesterday 10/31/2009 a new starting point for my goal. As you can see I am pretty much about where I was when I first joined the site. I have been all over the place as far as bodyfat percent and weight since then; So I've stepped up my intervals and started to get my portion...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 64 View All Posts
Posts Per Day: 0.36
Last Activity: Nov 9, 2009 6:54pm
Recent Threads:
It switches every 4-6 weeks. My progams are written up by this man--->http://www.fitnessworldme.com/ left hand column click on the sports medicine tab.
Hobbies:
pedaling my bike around
chopping wood
Healthy Foods:
any red apple
uncle sam's cereal
wild blueberries
Cheat Foods:
too much of what is listed above
Workout Music:
I dont listen to music or wear ear plugs, I usually only talk to my trainer at the gym.
Supplements:
[ Leave nate19822000 a Comment
myboysrock3 [ View Profile ] Yesterday, 5:49am
niceprogress pic man. really working the guns. i'm trying some new routines to grow mine. gotta anything that's really working for you?
AFWihl [ View Profile ] Nov 8, 2009 10:46am
np man; great job. Keep working it.
TrailrParkTrash [ View Profile ] Nov 8, 2009 7:35am
great action shots from the gym! ;)
muscleric [ View Profile ] Nov 8, 2009 4:45am
Have a gr8 Sunday, Nate, stay strong in eating smart and rippin em up. Peace, Rich
muscleric [ View Profile ] Nov 7, 2009 4:46am
Hey Nate, nice seps, buddy, keep packin on the lean muscle and rip em up. Peace, Rich
jversacev27 [ View Profile ] Nov 6, 2009 11:47pm
nice definition. keep it up man dont stop.
GertLouw [ View Profile ] Nov 6, 2009 5:48am
Thanx bud! Man u look just awesome lately. Keep pushing the limits and make them grow. Wish you a GREAT weekend. G.
BiigCal [ View Profile ] Nov 5, 2009 9:52pm
hey, the :-( was just because I was having a sh!t day that was compounded by not being able to get to the gym... hate that.
dushie86 [ View Profile ] Nov 5, 2009 4:48pm
Things are going great! Training hard and seeing results. Looks like things are going well for you too! Great work! How is training going?
rachel11973 [ View Profile ] Nov 5, 2009 10:19am
thanks sweetie! you too :)
sexyanfit [ View Profile ] Nov 2, 2009 4:50pm
Wild is an understatement lol. I'm almost always doing something crazy to pass the time
latvia1230 [ View Profile ] Nov 2, 2009 2:13pm
great updates! bi are still looking best!
Armour Plated [ View Profile ] Nov 2, 2009 5:00am
Hey Nate, hows the training going?
SuperMaine [ View Profile ] Nov 2, 2009 3:50am
where did u see the other pics bro???
amaral5 [ View Profile ] Nov 1, 2009 5:48pm
Honestly, Nate, I'd give you a higher rating if I could; I think you've done such great work & you are certainly an inspiration to me.
dpaul4553 [ View Profile ] Nov 1, 2009 9:13am
Pretty hard not to notice IMHO. Also good to see someone who is taking full advantage of their body's full genetic potential through good old fashioned hard work! Keep it up.
sixzebra [ View Profile ] Nov 1, 2009 6:53am
Good, thanks for asking
dpaul4553 [ View Profile ] Nov 1, 2009 6:47am
Great lean physique and nice progress in gaining some size since April or so (based on your pics). Keep up the great work!
samfit [ View Profile ] Oct 31, 2009 7:38pm
No problem hun..;)
samfit [ View Profile ] Oct 31, 2009 7:32pm
I know, I'm seriously horrible at this diet thing..lol I guess oreo's and ice cream is gonna have to be out of the picture for awhile..lol Looking great btw.. ;)
