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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
191.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
CURRENT WEIGHT
208
Lbs.
Aug 15, 2007
CURRENT BODY FAT
8
%
Aug 15, 2007
PROGRESS HISTORY
Lbs.
2006-10-21,2007-08-15
194,208
%
2006-10-21,2007-08-15
8,8
Lbs.
2006-10-21,2007-08-15
178.5,191.4
Programs
My Workout Philosophy View My Full Workout Program
thebeast110 has not added any program information.
My Nutrition Program View My Full Nutrition Program
thebeast110 has not added any program information.
My Supplement Program View My Full Supplement Program
thebeast110 has not added any program information.
My Motivation Program View My Full Motivation Program
thebeast110 has not added any program information.
Visitor Comments
Leave a Comment
guest
Hey man, awesome chest, abs, pecs, and perfect nipples, dude. Were you a wrestler?
Apr 20, 2009 9:27am
TJunha
Hey man put some more pics that I can leave comment to you but however you look great athlete boy haha. .. Moslem
Jul 27, 2008 11:49am
guest
excellent ripped abs. keep up the great work and good luck in gaining muscle. stay ripped and chiseled.
Apr 30, 2008 10:30pm
stella summers
Normally I don't drool over pictures or spit some e-game but DAMN SON. You're buff AND ripped. Amazing work.
Nov 1, 2007 11:57pm
