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real name
Natasha
age
36
gender
Female
location
Ontario, CA
gym
occupation
Domestic Goddess
Overall Goal
///
Gain Muscle
Be in good enough shape to enter FAME 2012!
Progress & Goals
BEFORE
Jul 28, 2011
CURRENT
104.4 Lbs.
LEAN BODY MASS
15.6 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Jul 14, 2011
CURRENT BODY FAT
13
%
Jul 14, 2011
PROGRESS HISTORY
Lbs.
2011-05-28,2011-05-29,2011-07-14
120,120,120
%
2011-05-29,2011-07-14
13.2,13
Lbs.
2011-05-28,2011-05-29,2011-07-14
104.2,104.2,104.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
natashasbox has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
natashasbox has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
natashasbox has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Tracking my max rep weight helps keep me motivated in the gym and websites and following female fitness pro's helps outside the gym:)
Visitor Comments
dustylove
Thanks because I was thinking about skipping it tonight, but now I will go!
Aug 24, 2011 6:41pm
soldier759
I know the feeling , at least u know what u have to do, don't let anything stop u
Aug 22, 2011 6:29pm
soldier759
I got my wings , this school sucks but it was definently worth it, how's your workouts going
Aug 20, 2011 12:05pm
joeshav
Hey, Thanks for accepting my add and also thanks for the compliment on my legs !! You look amazing !! Keep up the hard work !!
Aug 13, 2011 4:51pm
pycckelookinboy
We must take care of our body first, before we begin to punish it later ha ha.
Aug 13, 2011 1:24pm
cghiggins518
hey thanks for the note. trying to keep positive. worked on only the chest today real hard. im thinking that i am gonna feel this one tomorrow!
Aug 8, 2011 11:37am
Mandyfuak
Awesome! Push ups are super hard anyway, let alone after surgery! You go girl!
Aug 6, 2011 7:18am
Mandyfuak
Thank you! I've heart that the lady who teaches it has no mercy! lol it's pretty much a packed class and a great class! Those that have done it for awhile still feel like they will puke while doing it! lol
Aug 5, 2011 9:35am
tearNrepair
Thanks for the add. You're definitely right, the more serious I become about lifting and especially my diet, the less people are willing to understand why I do what I do.
Jul 30, 2011 2:09pm
MarkComp66
Rest it up good before you start again, it will be worth it in the long run! Hope you recover soon! All the best!!!
Jul 25, 2011 10:02pm
junooni
hey just make sure u dont mess with ur RC, trust me its really painfull.
Jul 25, 2011 9:53pm
Bluedam
I love when you get a workout like that. I had a great weight session today too. Big old smile on me from ear to ear. Makes you feel you can take on anything.
Jul 22, 2011 1:42pm
natashasbox is now friends with Ktulu87.