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Membership Info
Member Since: Mar 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 262
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 10:28pm
Last Forum Post: Apr 28, 2009 2:32pm
Last Photo Upload: Never
Last Profile Update: Nov 29, 2009 10:26pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

nataliya

Overall Goal:  Lose as much of bad weight as possible and gain some nice muscle mass

Fit Status:  training hard, cardio inside and out.. I love summer

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Albania
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 29, 2009 10:26pm

What nataliya Is Up To:
Jul 27, 2009
nataliya changed Weight from 149 lbs. to 148 lbs., a 1 lb. loss in 51 days
nataliya updated Fit Status "training hard, cardio inside and out.. I love summer"
Jun 6, 2009
nataliya changed Weight from 150 lbs. to 149 lbs., a 1 lb. loss in 11 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2009 1:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 1:23pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lose as much of bad weight as possible and gain some nice muscle mass
Goal (Long):
Weight Goal:
I want to LOSE 7 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 27, 2009 1:23pm

Members That Inspire nataliya:
nataliya does not have inspirational members yet.

BodyAnswers
nataliya has answered 32 of 67 total questions.
View all 32 of nataliya's BodyAnswers »

How many days per week do you lift weights?
4
5
- Updated Jun 6, 2009 6:24am

What time of day do you usually workout?
Morning
Noon
- Updated Jun 6, 2009 6:24am

What supplements do you take immediately after your workout? Why?
protein shake
- Updated Jun 6, 2009 6:23am

View all 32 of nataliya's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 27, 2009 1:23pm

Videos of nataliya
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 1:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2009 1:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 25, 2009 8:12am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • photography
  • gardening
  • outdoors
Magazines:
  • oxygen
  • Cosmo
  • Bazaar
Healthy Foods:
  • dairy products
  • eggs
  • chicken
Cheat Foods:
  • cheese
  • ice cream
  • potatoes
Workout Music:
  • Jr.Gong Marley
  • Macaco
  • Daddy Yankee

Friends (12)









Last Updated: Jul 27, 2009 1:20pm

Visitor Comments (2)
[ Leave nataliya a Comment ]
jakespeptalk [ View Profile ]
Apr 28, 2009 1:47pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Upload your profile picture! Birdman15 [ View Profile ]
Apr 28, 2009 1:28pm
train hard and good luck, welcome to bodyspace
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