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Membership Info
Member Since: Dec 31, 1969
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 1,253
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 14, 2008 3:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 12, 2008 1:32pm
Last Blog Post: Mar 25, 2008 11:31pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 60
Stalking (?) : 1
natalie75

"Put on some muscle and stay lean."

Personal Info And Background:
Real Name: Natalie
Sex: Female
Age: 33
Location:
Occupation:
Personal Website:
Gym: 24 Hour Fitness
Gym Location:
When I Started:
How I Started: I have been facinated since I was very young. I remember my mom exercising to Richard Simmons, lol. I was obsessed with building strength and being able to do things that were beyond my assumed possibilities. There was this addictive rush to pushing yourself.
Why I Love It: First of all, it makes me HAPPY!

There's something very empowering about being stronger than people expect you to be. Working out makes me feel like I'm alive and over-coming physical obstacles that have tortured me for years.
I always thought that I'd be as fit as the women in my mags by now but after the military, a car accident, and some other contributing factors, exercising for any length of time has been a challenge. Not being able to lift is depressing to me so I have spent the last couple years trying to listen to what's going on in my body and do what it needs to get better. It's a cycle... couple weeks going strong and then I hit a wall. I aim to go way past that and beat it all. With the help from God of course :)
How I Stay Motivated: I just think about that time I gained weight from eating too much McDonalds when I had an ankle injury and how grotesque I felt from not working out. It was the first time I ever got chubby...I don't look good with any fat, it just doesn't go in the right places if you know what I mean.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 24, 2008 3:22pm

Progress Pictures
Jun 23, 2006 Apr 10, 2008
Back when I had a moment of looking good, lol
I took this after I had been on a lean out diet to help tighten up. 
Last Updated: Jul 12, 2008 1:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 25, 2008 11:37am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 25, 2008 11:37am

Goals:
Main Goal: Not Specified
Goal (Short): Put on some muscle and stay lean.
Goal (Long): I want to look like G.I. Jane without the shaved head. I am hoping to make a drastic change in the transformation contest, it's good motivation for me to kick my butt in the gym and eat clean. Plus it ends on my birthday and I want to look hot for my 33rd birthday!
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal: 10%
Upcoming Contest: MuscleTech Transformation Contest
Last Updated: Apr 29, 2008 3:52am

BodyAnswers
natalie75 has answered 4 of 56 total questions.
View all 4 of natalie75's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Mar 26, 2008 12:57am

What mistakes did you make when you first started working out?
I had a tendency of over doing it.
- Updated Mar 26, 2008 12:57am

What is the one tip you would give somebody who is just getting started?
Form should come first then you can add weight.
- Updated Mar 26, 2008 12:57am

View all 4 of natalie75's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 29, 2008 3:52am

Videos of natalie75
This Member has not entered any Videos yet.
Last Updated: Apr 29, 2008 3:52am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 29, 2008 3:52am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 25, 2008 5:28pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 29, 2008 3:52am

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Forum Activity:
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Number Of Posts: 22 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 17, 2008 3:35am
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Workout Program:
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Favorites
Magazines:
  • Oxygen Mag
Cheat Foods:
  • French Silk Ice Cream
Fitness Books:
  • Flex Appeal by Rachel
Supplements:
Last Updated: Mar 25, 2008 11:25am

Friends (61)
JT24
 

jdang416
 

Jsiders
 

luv2xercise1973
Front Relaxed- 258 Lbs.
 

ChristopherLee
 

marklebp
My First Pose - CamPhone
 

MattDawg15
Front
 

amysuds
 

BIGSEAN300
NATIONALS BSA IS ON...
 

Last Updated: Jun 17, 2008 3:40am

Visitor Comments (40)
[ Leave natalie75 a Comment ]
Looking for abs in all the wrong places!! kilkenny [ View Profile ]
Aug 3, 2008 10:10am
Looking great girl.... Keep it up!!!
166lbs night show jeromedinh [ View Profile ]
Apr 24, 2008 8:10pm
dont know what your talking about...now my "before" pics, motivate the hell out of me to train my ass off LOL i want everyone to see them...make fun of them ETC so it pushes me train harder, ahhh the mental games we play ;)
ntrllftr [ View Profile ]
Apr 24, 2008 5:38pm
Nice profile page. yor looking great also, keep it up!!!
EL FUERTE [ View Profile ]
Apr 24, 2008 10:32am
I see, that's sucks feeling sick will bring you down big time. I hope you feel better soon sweetie. I'm good, thanks for asking Natalie :)
EL FUERTE [ View Profile ]
Apr 23, 2008 1:53pm
Hey Natalie..?
Still working on them arms godsmack81 [ View Profile ]
Apr 18, 2008 2:01pm
you have such a nice ass...wow... it still sticking up while your layind down...lol..yummy!!
Tricep pose mr_pindi [ View Profile ]
Apr 18, 2008 1:55pm
nice back ,,,
EL FUERTE [ View Profile ]
Apr 11, 2008 1:29pm
Thanks for the pic rating Natalie, keep up the good work.
Upload your profile picture! RoyalPeeps [ View Profile ]
Apr 11, 2008 1:26pm
Hey being sore is what it's all about right? And it's an ok night for me. LOL...
v1hyp [ View Profile ]
Apr 11, 2008 1:25pm
Thanks for the rating,, take care
EL FUERTE [ View Profile ]
Apr 11, 2008 12:45pm
Nice back shot, you look very good.
Upload your profile picture! RoyalPeeps [ View Profile ]
Apr 11, 2008 12:41pm
Hey Natalie. Look at that back. Great work. Keep it up. How are you today? How's life treating ya?
v1hyp [ View Profile ]
Apr 11, 2008 12:39pm
Hey,, very cute,, keep it up!!
jdang416 [ View Profile ]
Apr 11, 2008 12:38pm
Good luck with your goals!
KB Press 168.5lbs BF 15% LeanerMeaner [ View Profile ]
Apr 10, 2008 10:49am
Like the new profile pic Natalie, keep up the good work!
mdrane [ View Profile ]
Apr 5, 2008 10:51am
Been there done that on the shoulder issues. Mine actually flared up on me this week with 385lbs on the flat bench. I decided to go down to 335 and rep out instead of risk injury.
mdrane [ View Profile ]
Apr 3, 2008 10:03pm
How are the workouts going?
gmta99 [ View Profile ]
Apr 1, 2008 2:06pm
Thank's for the rating, you look great
Looking for abs in all the wrong places!! kilkenny [ View Profile ]
Mar 30, 2008 5:23pm
I have also noticed the trend.... And do not want it to stop!! You look great hun, good work!
Looking for abs in all the wrong places!! kilkenny [ View Profile ]
Mar 29, 2008 2:54pm
I don't know who started the no top w/jeans back pic but it looks fantastic!!! Thanks for the add girl!
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