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Membership Info
Member Since: Oct 17, 2005
BodyBlog Started: Nov 16, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 27
  • Overall: 8,907
Forum Posts: 49
BodyBlog Entries: 3
Comments to Others: 121
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 10:06pm
Last Forum Post: Never
Last Photo Upload: Sep 28, 2007 3:36pm
Last Profile Update: Nov 10, 2009 10:04pm
Last Blog Post: Sep 9, 2007 9:12am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 155
Stalking (?) : 25
Inspiring (?) : 0

nastyn8

Overall Goal:  Always get better

Fit Status:  nastyn8 has not entered a Fit Status.  Ask nastyn8 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Nate Franklin
Sex:
Male
Age:
25
Location:
Missoula, Montana, United States
Occupation:
Costco electronics geek, aspiring personal traininer, student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2001
How I Started:
I competed in a show when I was 17... always did sports... This just kept me going once highschool was over.
Why I Love It:
It's pretty much the only thing I've found that I have both a love and a talent for... It is the one thing that I give complete commitment to. I will never let it go.
How I Stay Motivated:
Seeing my flaws in everyone elses peaks. I see someone with better calves than me; it's straight to the presser. If the guy next to me is squatting more than me, I'll keep my ass at that rack until I've moved up. You get the idea...
BB Accomplishments:
The fact that bodybuilding isn't just some phase I went through. Once I started it I knew I would never look back at my old life; I'm not some preppy frat boy lookin to "tone-up" before the next night of beerpong, this my way of life.
Forum Signature:
N8 Franklin Buff Master Flex
Last Updated: Nov 18, 2008 12:28am

What nastyn8 Is Up To:
Jun 10, 2009
nastyn8 changed Body Fat from 9% to 10%, a gain of 1 percentage point in 204 days
nastyn8 changed Weight from 207 lbs. to 220 lbs., a 13 lb. gain in 107 days
Feb 22, 2009
nastyn8 changed Weight from 204 lbs. to 207 lbs., a 3 lb. gain in 16 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 6, 2006 Nov 7, 2006
Day One: 06 Nov, 2006 Side Chest
This is the day; this is the day I start over. For too long I've made excuse, after excuse. "I've got too much school!" "I'm too tired after work." I'm ending the excuses today. I look back on a year ago when I never let an excuse even enter into my head. That was a great year! From here on out ...
Still trying to bring my delts back... "Jeeze Nate suck that gut in!"
Last Updated: Nov 8, 2006 12:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 8:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 17, 2008 8:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Always get better
Goal (Long):
The way I see it; I was given this body for a reason. Some people don't wish to take care of it, some like to push theirs to its absolute limit and then some. My overall goal is to improve myself to my absolute full potential... and then a little extra ;)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NGA Bodybuilding/Fitness Competition Missoula MT
Last Updated: Nov 3, 2006 10:20pm

Members That Inspire nastyn8:
nastyn8 does not have inspirational members yet.

BodyAnswers
nastyn8 has answered 19 of 67 total questions.
View all 19 of nastyn8's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Start very slow and very light. So that when you DO make a mistake, its not one that will take you out of the game all together.
- Updated Feb 25, 2009 8:37pm

What mistakes did you make when you first started working out?
didn't think about the "whole package" was only concerned with things like arms and quads... didn't realize that neglecting the rest of your body actually made you look really silly lol!
- Updated Feb 25, 2009 8:36pm

What is the best age to start lifting weights?
15
- Updated Feb 25, 2009 8:35pm

View all 19 of nastyn8's BodyAnswers »

Contest History:
Sep 15, 2007:
NGA NGA Health Habits Bodybuilding and Figure - Placing: 2
Oct 21, 2005:
NGA NGA Bodybuilding competitino - Placing: 3
Last Updated: Sep 21, 2007 10:58am

Videos of nastyn8
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2007 10:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2007 10:58am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 9, 2007 9:12am

One week out baby... The cuts are in, the veins are popping out, the diet sucks and the muscles are solid. Woo hoo! Starting Monday (9/10) I'm cutting sodium and 1/2 the carbs. Not excited about it! I love my carbs but it'll be alright, this diet will be over pretty soon and then its back to...


Current Supplements:
BSN Nitrix, 360 Tablets
Started: Nov 15, 2006
Reason: Always use an NO product, "King of Arginine!"
All American EFX Kre-Alkalyn EFX, 120 Capsules
Started: May 14, 2007
Reason: no better out there
NOW Whey Protein, 10 Lbs., Natural Dutch Chocolate
Started: Oct 01, 2007
Reason: No fuss. No muss. Just the best blend of protein and BCAAs around.
Product Not Found  read more »
Last Updated: Oct 7, 2008 10:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 49 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 30, 2009 9:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • MD
Healthy Foods:
  • STEAK
  • Potatoes
Cheat Foods:
  • Moms cooking
Fitness Books:
  • Anatomy of the Bodybuilder
  • Get the Pump
Last Updated: Apr 28, 2007 8:50am

Friends (180)









Last Updated: Nov 10, 2009 10:04pm

Visitor Comments (146)
[ Leave nastyn8 a Comment ]
TrailrParkTrash [ View Profile ]
Oct 21, 2009 11:04am
hey congrats on the strength gains! keep it up! :)
TrailrParkTrash [ View Profile ]
Sep 29, 2009 5:46am
hope the workouts are going well nate!
Big TX [ View Profile ]
Jul 23, 2009 4:37pm
Howday nasty n8..hows it goin?
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 10, 2009 2:34pm
doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you ?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Apr 20, 2009 10:44pm
How's training going Nate?
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 19, 2009 2:21pm
how are ya ? its been a while
KurlySue [ View Profile ]
Mar 16, 2009 4:18pm
thanks, i will compete in Aug
KurlySue [ View Profile ]
Mar 15, 2009 11:09pm
thanks, that is what i did for my routine. i have a video of the routine on my page, did you see it? let me know what you think
Lostsurf2k3 [ View Profile ]
Mar 10, 2009 4:36pm
yea man i hear ya. can't wait to do some outside cardio! been forever! training for me is going great man. going to start bulkin next week. sick of being so skinny :) thanks for the compliment bro. appreciate it!
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 10, 2009 12:18pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
Lostsurf2k3 [ View Profile ]
Mar 9, 2009 5:19am
how's training bud?
Muscle Muscular - Show shape at 170lbs ShamusTheFamous [ View Profile ]
Feb 26, 2009 12:39pm
Yeah man it's going well! loving the rec center. I'm getting pretty big (and fat) though. 212 at the moment. So ill start cuttin' in may. What shows you thinkin about doing?
Pre contest photo shoot KVNJames [ View Profile ]
Feb 26, 2009 10:29am
Yes they do. Look at www.inbf.net for contest dates!!
Pre contest photo shoot KVNJames [ View Profile ]
Feb 26, 2009 8:56am
Looking good!! Keep training hard!!
Mr.Next in Line [ View Profile ]
Feb 26, 2009 3:36am
thats cool man, let me know its hard to find great products without the caffiene
Mr.Next in Line [ View Profile ]
Feb 25, 2009 3:49am
still on that SNI man, how is it
Upload your profile picture! jockfl25 [ View Profile ]
Feb 6, 2009 11:44am
awesome profile man get huge!
TrailrParkTrash [ View Profile ]
Jan 9, 2009 10:22am
All the best in '09 Nate!
Mr.Next in Line [ View Profile ]
Jan 8, 2009 9:38pm
whats smi?
Mr.Next in Line [ View Profile ]
Jan 7, 2009 4:22am
dang man, thats what im talkin bout but i dont wanna talk about legs, im so sore i can barely walk, but right now im on muscletech supps, leukic,creakic,and gakic
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