Member Since: Jul 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 1,173
Forum Posts: 6 BodyBlog Entries: 43 Comments to Others: 48 Forum Rep (? ) :
Last Visit: Jul 12, 2008 5:35pmLast Forum Post : Aug 22, 2007 11:07amLast Photo Upload: Never Last Profile Update: Jun 28, 2008 8:56amLast Blog Post : Jun 28, 2008 8:04am
Real Name: Denise
Sex: Female
Age: 42
Location: Texas, United States
Occupation: Accountant
Personal Website:
Gym: 24 hour fitness
Gym Location: Texas
When I Started: Jul, 2007
How I Started: I have a friend who is a workout Nazi. She is motivating me to start.
Why I Love It: I haven't gotten there yet. I am still struggling with being frustrated because I am so out of shape.
How I Stay Motivated: I am working on this.
BB Accomplishments:
Forum Signature: "Don't accept rides from strange men, and remember that all men are strange."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to lose fat and gain muscle.
Goal (Long): I like to be active. I want to be able to do anything I want to do without worrying about strength and endurance. There is a dog sledding vacation I want to do but I can't because I am out of shape. Being fat is really putting a damper on my life.
Weight Goal: I want to LOSE 117 lb
Bodyfat Goal: 20%
Upcoming Contest:
nashbear has answered 28 of 56 total questions.
View all 28 of nashbear's BodyAnswers »
What celebrity body would you most like to have? Why?
I guess the only one I could say would be Eva Longoria. She is the only one that I know of that is my height. There are not too many short celebrities.
Have you ever had a lifting injury?
Do you sometimes use joint health supplements?
View all 28 of nashbear's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Jun 28, 2008 8:04am
I am moved. I still have some stuff in my old apartment. I now have a friend that is moving in to live there for the last 2 months of my lease. That will help out immensely. I was really worried about money. So now I don't have to worry about money...but I have to go up there and get...
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User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: May 11, 2008 6:21pm
Recent Threads:
I lift 6 days a week, alternating body parts. I do 3 35-45 minute cardio sessions a week.
Magazines:
Healthy Foods:
Chicken breasts with salad
Cheat Foods:
Spicy Ranch chicken wings and waffle fries
Fitness Books:
[ Leave nashbear a Comment
bigdaddy ty [ View Profile ] Jun 11, 2008 7:39am
Hi Denise,it's been awhile so I'm just stopping by to see how you're doing?
depratercm [ View Profile ] May 26, 2008 8:30am
Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
depratercm [ View Profile ] Apr 5, 2008 5:52pm
How's your progress going ... staying motivated? Need some new stats up, LOL!!
Beka [ View Profile ] Mar 10, 2008 12:37pm
Hey! Trojan is a trip! lol I'm healing up pretty good. Thanks for the add!
Kitty3111 [ View Profile ] Mar 1, 2008 4:54pm
Hey! Thanks for the add and good luck!!:)
bigdaddy ty [ View Profile ] Feb 16, 2008 4:39pm
I'm working hard to make progress also,lost 11 lbs so far this year and things have slowed down but still hanging in with the diet and workouts..
slushpup2 [ View Profile ] Feb 13, 2008 12:14pm
Thanx. I won't. ;)
cadabra [ View Profile ] Feb 13, 2008 8:22am
Thanks for the add.
slushpup2 [ View Profile ] Feb 12, 2008 7:49pm
I'm doing much better. I can jog a little bit (treadmill). Now if I can get my ankle to strengthen back to where it was, I'll be jogging around a track. :)
bigdaddy ty [ View Profile ] Feb 12, 2008 6:49pm
Hi Denise!!!!how is the progress coming along????
slushpup2 [ View Profile ] Feb 8, 2008 6:15pm
Hey nashbear. Just stopping by to see how are things going. I see that you have the flu. Take of yourself and I hope that you get better really soon.
TurningPoint2 [ View Profile ] Feb 6, 2008 2:37pm
You're weightloss looks great! Keep up the good work!
nockowt1 [ View Profile ] Jan 29, 2008 12:49pm
I have some videos on my page from some recent workouts.
nockowt1 [ View Profile ] Jan 29, 2008 9:57am
My workouts have been going great. Did you already workout today?
nockowt1 [ View Profile ] Jan 29, 2008 9:41am
Are you still sick?
nockowt1 [ View Profile ] Jan 25, 2008 5:46pm
Hope you feel better soon. My training has been going very well.
nockowt1 [ View Profile ] Jan 25, 2008 10:17am
What's new?
bigdaddy ty [ View Profile ] Jan 23, 2008 6:38pm
How's the new trainer working out,are you enjoying the new year and working hard...
Captain Ahab [ View Profile ] Jan 18, 2008 4:41pm
I just read your blog and dropped by to wish you all the best. Dedicate yourself to the project and treat each day and workout as an opportunity for success. Believe in your strength and focus on achieving your goals. As one who has been there-done that, "I’m not telling you that it is going to be easy-I’m telling you that it is going to be worth it."
depratercm [ View Profile ] Jan 10, 2008 11:36am
Hey Just droppin a quick note to late ya know that I'm finally home from Iraq!!!!
