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Membership Info
Member Since: Jul 27, 2007
BodyBlog Started: Jul 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,674
Forum Posts: 6
BodyBlog Entries: 47
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 7:37am
Last Forum Post: Aug 22, 2007 11:07am
Last Photo Upload: Never
Last Profile Update: Nov 12, 2008 5:59am
Last Blog Post: Jun 30, 2009 11:55am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 67
Stalking (?) : 1
Inspiring (?) : 0

nashbear

Overall Goal:  I want to lose fat and gain muscle.

Fit Status:  nashbear has not entered a Fit Status.  Ask nashbear for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Denise
Sex:
Female
Age:
43
Location:
Texas, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I have a friend who is a workout Nazi. She is motivating me to start.
Why I Love It:
I haven't gotten there yet. I am still struggling with being frustrated because I am so out of shape.
How I Stay Motivated:
I am working on this.
BB Accomplishments:
Forum Signature:
"Don't accept rides from strange men, and remember that all men are strange." Robin Morgan Never discourage anyone...who continually makes progress, no matter how slow." Plato (427 BC - 347 BC)
Last Updated: Feb 18, 2008 11:19am

What nashbear Is Up To:
Jun 30, 2009
nashbear created a new blog entry, "I'm Back"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 5:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2008 8:08am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose fat and gain muscle.
Goal (Long):
I like to be active. I want to be able to do anything I want to do without worrying about strength and endurance. There is a dog sledding vacation I want to do but I can't because I am out of shape. Being fat is really putting a damper on my life.
Weight Goal:
I want to LOSE 117 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 27, 2007 3:42pm

Members That Inspire nashbear:
nashbear does not have inspirational members yet.

BodyAnswers
nashbear has answered 28 of 67 total questions.
View all 28 of nashbear's BodyAnswers »

What celebrity body would you most like to have? Why?
I guess the only one I could say would be Eva Longoria. She is the only one that I know of that is my height. There are not too many short celebrities.
- Updated Feb 19, 2008 9:32am

Have you ever had a lifting injury?
No
- Updated Feb 19, 2008 9:31am

Do you sometimes use joint health supplements?
No
- Updated Feb 19, 2008 9:31am

View all 28 of nashbear's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 27, 2007 3:42pm

Videos of nashbear
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2007 3:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2007 3:42pm

Latest BodyBlog Entry (47 Posts Total)
Category: Training on Jun 30, 2009 11:55am

I hve been horrible. Bad work situation makes it hard for me to be disciplined. I think that I have worked all of that out. I just started Bill Phillips Transformation challenge. So I will be on here regularly. I am going to do this NOW. No more wavering. I will be taking pictures tonight and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2007 3:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 30, 2009 11:52am
Recent Threads:


Workout Program:
I lift 6 days a week, alternating body parts. I do 3 35-45 minute cardio sessions a week.
Last Updated: Feb 19, 2008 10:21am

Favorites
Magazines:
  • Self
  • Fitness
  • Shape
Healthy Foods:
  • Chicken breasts with salad
Cheat Foods:
  • Spicy Ranch chicken wings and waffle fries
Fitness Books:
  • Body for Life
Last Updated: Aug 2, 2007 1:18pm

Friends (68)









Last Updated: Sep 17, 2008 6:10am

Visitor Comments (115)
[ Leave nashbear a Comment ]
smartyart [ View Profile ]
Mar 7, 2009 2:08pm
How much closer are you to reaching your goal?
smartyart [ View Profile ]
Mar 7, 2009 2:07pm
Hi.. i haven't heard from you in quite some time.. how's the training going?
smartbody [ View Profile ]
Dec 27, 2008 10:26pm
Happy Holidays!!!!
bigdaddy ty bigdaddy ty [ View Profile ]
Jun 11, 2008 7:39am
Hi Denise,it's been awhile so I'm just stopping by to see how you're doing?
Chillin after a set of inclines depratercm [ View Profile ]
May 26, 2008 8:30am
Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
Chillin after a set of inclines depratercm [ View Profile ]
Apr 5, 2008 5:52pm
How's your progress going ... staying motivated? Need some new stats up, LOL!!
Beka [ View Profile ]
Mar 10, 2008 12:37pm
Hey! Trojan is a trip! lol I'm healing up pretty good. Thanks for the add!
Upload your profile picture! Kitty3111 [ View Profile ]
Mar 1, 2008 4:54pm
Hey! Thanks for the add and good luck!!:)
bigdaddy ty bigdaddy ty [ View Profile ]
Feb 16, 2008 4:39pm
I'm working hard to make progress also,lost 11 lbs so far this year and things have slowed down but still hanging in with the diet and workouts..
Most recent slushpup2 [ View Profile ]
Feb 13, 2008 12:14pm
Thanx. I won't. ;)
cadabra [ View Profile ]
Feb 13, 2008 8:22am
Thanks for the add.
Most recent slushpup2 [ View Profile ]
Feb 12, 2008 7:49pm
I'm doing much better. I can jog a little bit (treadmill). Now if I can get my ankle to strengthen back to where it was, I'll be jogging around a track. :)
bigdaddy ty bigdaddy ty [ View Profile ]
Feb 12, 2008 6:49pm
Hi Denise!!!!how is the progress coming along????
Most recent slushpup2 [ View Profile ]
Feb 8, 2008 6:15pm
Hey nashbear. Just stopping by to see how are things going. I see that you have the flu. Take of yourself and I hope that you get better really soon.
TurningPoint2 [ View Profile ]
Feb 6, 2008 2:37pm
You're weightloss looks great! Keep up the good work!
nockowt1 [ View Profile ]
Jan 29, 2008 12:49pm
I have some videos on my page from some recent workouts.
nockowt1 [ View Profile ]
Jan 29, 2008 9:57am
My workouts have been going great. Did you already workout today?
nockowt1 [ View Profile ]
Jan 29, 2008 9:41am
Are you still sick?
nockowt1 [ View Profile ]
Jan 25, 2008 5:46pm
Hope you feel better soon. My training has been going very well.
nockowt1 [ View Profile ]
Jan 25, 2008 10:17am
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