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Membership Info

Member Since: Jan 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,485

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : nash1ad 10

Activity

Last Visit: Jul 22, 2007 4:00pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: May 7, 2007 10:25am
Last Profile Update: Jul 22, 2007 4:00pm
Last Blog Post: Today, 4:34am

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 16

Stalking (?) : 2


nash1ad "Natural Pro Card"

Personal Info And Background:
Real Name:	Aaron Nash
Sex:	Male
Age:	23
Location:	Mount Pleasant, Michigan, United States
Occupation:	Student
Personal Website:	http://www.myspace.com/nash1ad
Gym:	SAC/Powerhouse of Grand Haven/JP's
Gym Location:	Mt. Pleasant/Grand Haven
When I Started:	Jan, 2000
How I Started:	I started playing football and got really strong. After the season was over i kept lifting and am now pursuing natural bodybuilding.
Why I Love It:	I love the discipline and the attitude it takes to be the best.
How I Stay Motivated:	Never stop learning. There is always someone out there with valuable information. You learn things every day, every workout, all the time. Keep improving.
BB Accomplishments:	2007 Mr. Cadillac Classic! I have won various bench press competitions, school lifting meets, and my first contest will be in april or may.
Forum Signature:
Last Updated: Apr 20, 2007 8:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	226 lb (102.7 kg)	Thighs:
Bodyfat:	8.9 %	Calves:
Chest:		Forearms:
Arms:	19" (48.26 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 20, 2007 8:36pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	465 lb (211.4 kg)	Barbell Rows:	350 lb (159.1 kg)
Deadlift:	465 lb (211.4 kg)	Overhead Press:	280 lb (127.3 kg)
Last Updated: Apr 20, 2007 8:36pm

Goals:
Main Goal:	Compete
Goal (Short):	Natural Pro Card
Goal (Long):	I am a natural bodybuilder who has never taken roids and never will. I dont believe in dying at the age of 50 with small balls and a big head, while sounding like Ronnie Coleman. I will tell ya then when im 60 and still big and full and winning natural masters, they wont be around to see it because of how ****ed up their bodys are.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:	Cadillac CLassic
Last Updated: Mar 5, 2007 4:16pm

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Contest History:
Apr 14, 2007:	NANBF 2nd Annual All Natural Cadillac Classic - Placing: 1 View Details »
Last Updated: Apr 15, 2007 6:45pm

Videos of nash1ad
This Member has not entered any Videos yet.
Last Updated: Apr 20, 2007 9:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 20, 2007 9:05pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Storm, 1.81 Lbs., Fruit Punch Started: Dec 01, 2005 Reason: Universals products are effective, complete, and cheap.
	AST Multi Pro 32X, 100 Caplets Started: Oct 19, 2006 Reason: Cheap Complete Multi
	Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry Started: Oct 19, 2006 Reason: its protein....if you dont know why bodybuilders take it....then **** off
Product Not Found read more »
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Last Updated: Apr 20, 2007 8:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 24, 2007 5:13pm
Recent Threads:

Workout Program:

Sunday - Quads, Hams, Calves
Monday - Chest, abs
Tuesday - Off
Wednesday - Back, Traps
Thursday - Shoulders, abs
Friday - Off
Saturday - Arms

*I do cardio for 30-45 minutes 3-4 times a week.
*I keep my reps around the 8-12 range.

Favorites
Bodyparts:	Shoulders [ exercises ] Chest [ exercises ]
Hobbies:	Bodybuilding IM Football Student
Magazines:	Flex Muscular Development
Healthy Foods:	Steak Chicken Shrimp
Cheat Foods:	Taco Bell Pizza
Fitness Books:	Arnold Encyclopedia Arnold History Book
Workout Music:	Avenged Sevenfold Slipknot As I Lay Dying
Supplements:	Universal Animal Stak, 21 Paks Best test booster on the market
Last Updated: May 7, 2007 11:38am

Friends (18)

darb1	gymrat4sir	tim sahr
WheyRage	Pro Bob Chick	MoreMsclXXL
Burt_The_Beast	darrinallen	galioth13

Show All Friends (18) »

Last Updated: Jul 22, 2007 4:00pm

Visitor Comments (10)
[ Leave nash1ad a Comment ]
	Industrialfreak [ View Profile ] Nov 19, 2007 7:17pm bet your looking jacked brother sounds like your getting huge your comp pics are good how trainings going well your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
	MoreMsclXXL [ View Profile ] May 9, 2007 9:02am Thanks, I have 6 months still before my show I think I know I can do it. I have already leaned out people have been telling me.
	MoreMsclXXL [ View Profile ] May 7, 2007 6:15pm thaks for the add!! Looking good, congrats on the win. When is the next show?
	andreb [ View Profile ] May 7, 2007 6:04pm Congrats on your win. Certainly very well deserved judging by your two pics. Huge and ripped/ Amazing definition front and back. Great career in front of you all the way into your 60s as you say. Andre
	lucan1 [ View Profile ] Jan 9, 2007 6:20am Hey Man, Looking great, how's it going with your training? also what contest are you looking at entering? Keep the Mind and Muscle Link.
	escher007 [ View Profile ] Oct 17, 2006 4:27pm Definitely have the physique to compete bud. Arms are looking big! Best of luck on your contest preperation! You'll be up there in no time.
	galioth13 [ View Profile ] Oct 1, 2006 8:55am do you need to take a pct when you take aminal stack2? Ive taken something by legal gear... called methyl masterdrol, and had to take a pct with that. so thas why i'm askin.. did you see noticible gains?
	galioth13 [ View Profile ] Sep 28, 2006 7:28pm you ever tried animal M stack.....i started taking it yesterday.... i was just wondering if you had any advice or experience taking it... i think i;m goin to try animal stack 2 after this 3 week cycle of M stack, cause ive heard really great stuff about it and not so much with the m stack. preciate any advice/ criticism... later
	liGymRatt [ View Profile ] Sep 28, 2006 5:55am thats Right, i knew i forgot to pick somethinig up. lol
	liGymRatt [ View Profile ] Sep 26, 2006 4:42am hey nash, want my Natural Pro card too... one day bro, one day..we'll get it.

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