narayan8's Progress

Weight
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 16, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: -1.4" (-3.6cm)
11.1" (28.2cm)
Percent Change: -11.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
11.6" (29.5cm)
Jan 28, 2015
11.1" (28.2cm)
Feb 24, 2013
11.4" (29.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Aug 29, 2014 11.1" (28.2cm) -0.5" (-1.3cm) -4.3 %
Mar 3, 2013 11.6" (29.5cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 11.6" (29.5cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 11.6" (29.5cm) -0.1" (-0.3cm) -0.9 %
Dec 22, 2012 11.7" (29.7cm) -0.1" (-0.1cm) -0.4 %
Dec 16, 2012 11.8" (29.8cm) -0.1" (-0.1cm) -0.4 %
Jul 1, 2012 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2012 11.8" (30.0cm) -0.4" (-1.1cm) -3.7 %
May 30, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
May 19, 2012 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
May 12, 2012 12.5" (31.7cm) 0.4" (1.0cm) 3.1 %
Feb 23, 2012 12.1" (30.8cm) -0.1" (-0.3cm) -1.1 %
Feb 10, 2012 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Feb 3, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2012 12.5" (31.7cm)
Show Full History (15 Entries)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -2.5" (-6.3cm)
35.5" (90.2cm)
Percent Change: -6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
35.5" (90.2cm)
Jan 28, 2015
35.5" (90.2cm)
Feb 24, 2013
35.4" (89.9cm)
Goal Expired
0.1" (0.3cm)
Historical Values
Date Hips Change % Change
Aug 29, 2014 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Dec 22, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Jul 1, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Jun 11, 2012 37.5" (95.2cm) -0.3" (-0.6cm) -0.7 %
May 30, 2012 37.8" (95.9cm) -0.3" (-0.6cm) -0.7 %
May 19, 2012 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
May 12, 2012 38.3" (97.2cm) 0.8" (1.9cm) 2.0 %
Feb 23, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Feb 10, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2012 38.0" (96.5cm)
Show Full History (15 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -2.5" (-6.3cm)
26.5" (67.3cm)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
27.2" (69.1cm)
Jan 28, 2015
26.5" (67.3cm)
Feb 24, 2013
27.1" (68.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Aug 29, 2014 26.5" (67.3cm) -0.8" (-1.9cm) -2.8 %
Mar 3, 2013 27.3" (69.2cm) 0.1" (0.1cm) 0.2 %
Feb 3, 2013 27.2" (69.1cm) -0.3" (-0.8cm) -1.1 %
Dec 30, 2012 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2012 27.5" (69.8cm) -0.3" (-0.6cm) -0.9 %
Dec 16, 2012 27.8" (70.5cm) -0.5" (-1.3cm) -1.8 %
Jul 1, 2012 28.3" (71.8cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 28.3" (71.8cm) -0.3" (-0.6cm) -0.9 %
Jun 11, 2012 28.5" (72.4cm) -0.3" (-0.6cm) -0.9 %
May 30, 2012 28.8" (73.0cm) -0.3" (-0.6cm) -0.9 %
May 19, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
May 12, 2012 29.0" (73.7cm) 0.5" (1.3cm) 1.8 %
Feb 23, 2012 28.5" (72.4cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2012 28.5" (72.4cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 28.5" (72.4cm) -0.5" (-1.3cm) -1.7 %
Jan 29, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2012 29.0" (73.7cm)
Show Full History (17 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -2.0" (-5.1cm)
22.0" (55.9cm)
Percent Change: -8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
22.6" (57.4cm)
Jan 28, 2015
22.0" (55.9cm)
Feb 24, 2013
22.5" (57.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Aug 29, 2014 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Mar 3, 2013 22.5" (57.1cm) -0.1" (-0.3cm) -0.4 %
Feb 3, 2013 22.6" (57.4cm) -0.2" (-0.5cm) -0.9 %
Dec 30, 2012 22.8" (57.9cm) -0.2" (-0.5cm) -0.9 %
Dec 22, 2012 23.0" (58.4cm) -0.1" (-0.3cm) -0.4 %
Dec 16, 2012 23.1" (58.7cm) -0.1" (-0.4cm) -0.6 %
Jul 1, 2012 23.3" (59.1cm) 0.1" (0.1cm) 0.2 %
Jun 11, 2012 23.2" (58.9cm) -0.1" (-0.1cm) -0.2 %
May 30, 2012 23.3" (59.1cm) -0.3" (-0.6cm) -1.1 %
May 25, 2012 23.5" (59.7cm) -0.3" (-0.6cm) -1.1 %
May 19, 2012 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
May 12, 2012 23.5" (59.7cm) 0.3" (0.7cm) 1.1 %
Feb 23, 2012 23.2" (59.0cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 23.2" (59.0cm) -0.8" (-1.9cm) -3.2 %
Jan 25, 2012 24.0" (61.0cm)
Show Full History (15 Entries)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.8" (1.9cm)
13.8" (34.9cm)
Percent Change: 5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 23, 2012
13.5" (34.3cm)
Jan 28, 2015
13.8" (34.9cm)
Mar 24, 2012
13.5" (34.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Jul 1, 2012 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Jun 11, 2012 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
May 30, 2012 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
May 12, 2012 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Feb 23, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jan 25, 2012 13.0" (33.0cm)
Show Full History (7 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.1" (-0.3cm)
12.9" (32.8cm)
Percent Change: -0.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 3, 2013
12.9" (32.8cm)
Jan 28, 2015
12.9" (32.8cm)
Mar 31, 2013
12.8" (32.5cm)
Goal Expired
0.1" (0.3cm)
Historical Values
Date Neck Change % Change
Mar 3, 2013 12.9" (32.8cm) -0.1" (-0.3cm) -0.8 %
Dec 16, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 19, 2012 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 16, 2012 5' 9.5" (1 m 77 cm) ' " (0 m 0 cm) 0.0 %
May 12, 2012 5' 9.5" (1 m 77 cm) ' " (0 m 0 cm) 0.0 %
Jan 25, 2012 5' 9.5" (1 m 77 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change