Discounts & Deals - Sign Up!
Fit Status /// View History
Eat big, lift hard....GROW!
May 26, 2012 2:02am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I got started several years ago when I joined the Navy. A friend got me started. My weight was a skinny 150 lbs and I barely had a 90 lbs bench press. Of course life and priorities changed and I got away from it for a long time. Then one day I looked in the mirror and decided to make some life changes. I have been active again now for about 5 years. I am glad to be back working hard and making progress everyday.
WHY I LOVE IT:
Self satisfaction and knowing that I have the discipline to maintain a healthy body and mind.
napom's Progress & Goals
Progress Photos
Lbs.
2011-05-17, 2007-07-22, 2007-10-12, 2008-01-12, 2008-02-07, 2008-02-14, 2008-02-23, 2008-03-09, 2008-03-22, 2008-03-29, 2008-04-13, 2008-04-26, 2008-05-07, 2008-06-20, 2008-07-12, 2008-09-15, 2008-11-08, 2008-11-22, 2009-01-25, 2009-03-02, 2009-03-31, 2009-04-05, 2009-05-01, 2009-05-11, 2009-05-15, 2009-05-26, 2009-05-28, 2009-06-07, 2009-06-09, 2009-06-10, 2009-06-11, 2009-06-13, 2009-06-20, 2009-09-21, 2009-10-28, 2010-01-22, 2010-04-13, 2010-05-26, 2010-06-27, 2010-08-10, 2010-08-12, 2011-05-17
234.0, 229.0, 218.0, 211.0, 240.0, 238.0, 237.0, 234.5, 229.0, 224.0, 222.0, 218.0, 217.0, 213.0, 207.0, 230.0, 236.0, 238.0, 244.0, 240.0, 233.6, 232.0, 223.0, 221.0, 219.0, 217.0, 216.0, 213.8, 211.5, 211.0, 208.0, 210.2, 208.6, 225.0, 238.0, 244.0, 231.0, 224.0, 216.0, 208.0, 202.0, 234.0
2011-08-08
212 Lbs.
TIME UNTIL GOAL:
Expired
Start:
229 Lbs.
Goal:
212 Lbs.
Aug 08, 2011
%
2011-05-17, 2008-01-12, 2009-05-10, 2009-06-09, 2009-10-28, 2010-06-27, 2011-05-17
25.0, 8.0, 99.0, 7.0, 11.0, 8.0, 25.0
2011-08-10
7 %
TIME UNTIL GOAL:
Expired
Start:
8%
Goal:
7%
Aug 10, 2011
Lbs.
2008-01-12, 2009-05-01, 2009-05-11, 2009-05-28, 2009-06-07, 2009-06-09, 2009-06-10, 2009-06-13, 2009-10-28, 2010-06-27, 2011-05-17
194.1, 2.2, 2.2, 200.9, 198.8, 196.7, 196.2, 195.5, 211.8, 198.7, 175.5
Current LBM:
175.5 Lbs.
May 17, 2011
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 202Lbs. to 234Lbs.
32Lbs. gain in the last 278 days
May 17, 2011
Latest Bodystats
Changed weight from 202Lbs. to 234Lbs.
32Lbs. gain in the last 278 days
May 17, 2011
Latest Bodystats
Changed weight from 202Lbs. to 234Lbs.
32Lbs. gain in the last 278 days
May 17, 2011
napom's Program
My Workout Program View My Full Workout Program
napom has not added any program information.
My Nutrition Program View My Full Nutrition Program
napom has not added any program information.
My Supplement Program View My Full Supplement Program
napom has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Some days a harder than others, especially after age 40..Ha! Its pretty much just a habit now and I enjoy the close circle of friends I have at the gym.
About napom
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Hub City Fitness Quest
Jun 20, 2009
Organization: NPC
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Gold's Gym Southeastern Classic
Jun 13, 2009
Organization: NPC
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Greater Tennessee Valley Open
Jul 12, 2008
Organization: NPC
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 9:44pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
Hemilz
thanks for the add, i am on ebay as the main sorce for retail. for wholesale i email pictures, here is a partial list of what is available today we add new colors and materials daily, scroll thru the following link to see what is up today and contact me with any questions
http://shop.ebay.com/merchant/NICHEBLUEBULLDOG
Respectfully Jake
Jun 1, 2009 3:09pm
troysl
Thanks for the advice, I am going to do the Huntsville one on the 12th of July.
May 5, 2009 9:00am